How To Achieve A More Productive Life: Tips And Strategies
The Coleen And Kenny Show Podcast
Release Date: 03/13/2018
Blossoms Shanghai Shows Us Wealth Won’t Fix Character — It Exposes It
The Coleen And Kenny Show Podcast
Blossoms Shanghai Shows Us Wealth Won’t Fix Character — It Exposes It” Money Moves: When Prosperity Becomes Pressure On this episode of The Coleen & Kenny Show, we break down the uncomfortable truth behind money, success, and self-identity: wealth doesn’t create character… it reveals it. Using the drama, ambition, and high-stakes storylines from Shanghai’s elite world, this episode exposes how prosperity can become its own kind of pressure — testing values, relationships, loyalty, and self-control in ways people don’t expect. From business deals that look shiny on the...
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The Little Treat Self-Care Trend: Why Micro-Indulgence Is Taking Over Again
The Coleen And Kenny Show Podcast
The Little Treat Self-Care Trend: Why Micro-Indulgence Is Taking Over Again Why are people everywhere falling in love with tiny joys again? Why is a $5 treat, a cozy moment, or five minutes of peace becoming the new gold standard of self-care? In this episode, we break down the return of the micro-indulgence movement — and why these small, sweet moments are saving people’s mental health, emotional balance, and daily happiness. This isn’t about luxury. This isn’t about aesthetics. This is about survival, softness, healing, and reclaiming joy in a world that constantly drains you. We...
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Wabi-Sabi & The Beauty Of Not Being Perfect
The Coleen And Kenny Show Podcast
Wabi-Sabi & The Beauty Of Imperfection: Why Everyone’s Embracing The ‘Flawed & Real’ Trend We are diving deep into one of the biggest social shifts happening right now — the Wabi-Sabi Imperfection Trend that has taken over TikTok, Instagram, and everyday life. From cracked mugs and thrift-store fashion to unfiltered moments and imperfect relationships, people are rejecting the pressure to look perfect and choosing authenticity instead. In this powerful and refreshing episode, we break down: ✨ Why imperfection is becoming the new aesthetic ✨ How Wabi-Sabi can transform your...
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From Overwhelm To Clarity: 3 Power Moves To Reset Your Mindset In Mid-Week
The Coleen And Kenny Show Podcast
Feeling mentally drained by mid-week? You’re not alone. In this powerful episode, we break down three game-changing mindset resets to help you go from chaos to calm and confusion to clarity — fast. Discover how to: 💡 Regain focus when your week feels heavy 💬 Reframe negative thoughts into fuel for motivation 🔥 Reconnect with your purpose and finish strong This isn’t just another pep talk — it’s your mid-week recharge. Tune in, breathe, and take back your peace of mind. Because clarity isn’t something you find — it’s something you create. 🎧 Perfect for anyone...
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What’s The Next Big Fitness Trend For Late 2025 / Early 2026?
The Coleen And Kenny Show Podcast
Everybody’s talking about AI, fashion, and finance — but what’s really next in fitness? 💪✨ In this powerful episode of The Coleen And Kenny Show, we dive deep into the next big fitness trends shaping late 2025 — and why they’re not just about getting abs, but about achieving alignment: body, mind, and energy. From longevity training and recovery tech to biohacking for emotional wellness, discover how the future of fitness is all about mental health, balance, and sustainable confidence. Get ready to explore how athletes and mental health experts are teaming up to redefine what...
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Relationship Standards Or Delusion? The Internet War Between “High Value” vs. “Bare Minimum
The Coleen And Kenny Show Podcast
Everyone’s screaming “I have standards” — but are they rooted in reality or TikTok delusion? This episode is for the women and men who are TIRED of dating confusion, fake “high value” gurus, and people confusing self-worth with entitlement. In this explosive episode, we unpack: 🔥 The difference between having standards vs. being delusional 🔥 Why “bare minimum” has become the new love language (and why that’s dangerous) 🔥 The internet obsession with “high value”—and how people are using the term WRONG 🔥 The silent epidemic: people demanding luxury treatment...
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Rewriting Your Mind: How To Stop Self-Sabotage And Unlock Your Power
The Coleen And Kenny Show Podcast
Before you quit on yourself, listen to this. Have you ever felt like your own mind is holding you back? That no matter how hard you try, you keep sabotaging your own goals, relationships, or dreams? In this episode, you will be guided through a powerful transformational session where you will be shown how to rewire your brain, break negative patterns, and reclaim your power using proven Neuro-Linguistic Programming (NLP) techniques. You’ll learn how to: Spot and interrupt self-sabotaging behaviors in real time Reprogram your inner dialogue to support your growth Visualize your...
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When Love Gets Messy: How To Communicate Without The Drama
The Coleen And Kenny Show Podcast
Love isn’t always picture-perfect — sometimes it’s downright messy! In this episode of The Coleen And Kenny Show, we break down how to communicate through the chaos without turning every conversation into a full-blown drama scene. From learning to listen with empathy to choosing peace over pride, this episode dives deep into the real-life challenges of love, trust, and communication. We share heartfelt insights, funny real-life moments, and practical tools to help you stop arguing to win — and start talking to connect. If you’ve ever felt misunderstood, overreacted mid-conversation,...
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Body Positivity: Learning To Love Your Curves
The Coleen And Kenny Show Podcast
In this empowering and heartfelt episode of The Coleen And Kenny Show, we dive into the powerful world of body positivity — learning to love, accept, and celebrate your body at every stage. From the pressure to fit unrealistic beauty standards to the daily struggles with self-image, we open up about our own experiences and share practical ways to build confidence, embrace your natural shape, and break free from comparison culture. Whether you’re curvy, lean, or somewhere in between, this episode reminds you that your body tells your story — and it’s beautiful just as it is. ✨...
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How To Overcome Self-Doubt And Build Confidence
The Coleen And Kenny Show Podcast
Self-doubt—we’ve all felt it. That little voice in your head that says, “You’re not good enough, don’t even try.” Well, not today! This episode, dives into the messy, funny, and oh-so-relatable world of self-doubt—and shows you how to flip it into unstoppable confidence. With real talk, laugh-out-loud stories, and simple strategies you can use right away, this episode will help you: ✅ Quiet that critical voice in your head ✅ Build confidence one small win at a time ✅ Find (and keep) your personal hype squad ✅ Take action—even when it’s messy It’s...
info_outlineDiscover the secrets to a more productive life in this insightful episode. We'll share practical tips and effective strategies to help you maximize your productivity.