172-Show Yourself Sharing the Real You with Intimacy Expert Allana Pratt
Release Date: 07/19/2018
Is Social Media Destroying my Marriage? (Encore)
The Couples Expert
Welcome to The Couples Expert Podcast. In today's show Stuart is going to talk about a subject that most of you will be familiar with, and some of you may struggle with: That of the impact of Social Media on your life and relationships.
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198 - Laugh Before You Cry: Divorce Proof Your Marriage - Encore
The Couples Expert
Welcome to The Couples Expert Podcast with your host Stuart Fensterheim. This week Stuart is lightening things up with a podcast on how humor and positivity can create an attitude and purpose in your relationship that will transform your lives. Gratitude and appreciation are key ingredients in a loving relationship. Ways of showing love are showing appreciation, sharing your feelings, making your partner feel special and making them feel important. Small changes in behavior such as showing affection, a simple hug and kiss makes a huge difference. You can’t compel someone to do this; it has...
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How to Appreciate the Women in Your Life on Mother's Day - Encore
The Couples Expert
This encore episode of The Couples Expert Podcast is all about appreciating all the special women in our lives, but particularly our mothers and the mothers of our children. Listen as Stuart recounts his growing up in a blended family and the lessons he learned about the importance of his Mother and her role in the family. He also had a Stepmother whom he loved and was very influential in his life. He talks about ways to honor the important women in your life this Motherâ•˙s Day, (Sunday, May 12th). What you'll learn from today's podcast: Moms deserve your encouragement every day at...
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196 - When you Remarry Where do you Unpack the Baggage? With Guest Brian Mayer.
The Couples Expert
In this encore episode of The Couples Expert podcast, Stuart speaks of remarriage & the "Doubt Factor" with special guest Brian Mayer.
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Broke and Broken - The pain of financial infidelity - Encore
The Couples Expert
Hello and welcome to The Couples Expert Podcast with your host Stuart Fensterheim. This week on the show, Stuart is going to discuss the pain and consequences of financial infidelity. This kind of relationship injury has an incredible impact on a couple.
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193-Staying Together when Work Keeps You Away - Encore
The Couples Expert
Hello and welcome to The Couples Expert Podcast with your host Stuart Fensterheim. This is an encore episode of our show. Stuart talks about coping with separation issues in your relationship related to work. How do we keep a close and connected relations
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193 - Living and Loving in Middle Age - Life After 50 - Encore
The Couples Expert
Encore episode is about living and loving in middle age. Stuart answers some burning questions you may have about life after 60. Is it all downhill from here? Listen in as Stuart addresses the concerns that many of you have about love and aging.
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192 - Wheres the fire I feel like your my roommate - Encore
The Couples Expert
In this encore presentation, Stuart is discussing an all too common scenario for couples: When two people in a committed relationship end up living like roommates instead of lovers. Listen in while Stuart addresses this familiar problem.
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191-Are You a Good Partner?
The Couples Expert
Today's podcast is about what it means to be a good partner in your relationship. About ways to assess if you’re being a good partner, and if your partner is being good to you. After all, it takes both of you contributing to the relationship in equal measure in order for you to have a true partnership where you both feel loved and important.
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The Reason We All Cheat - Stuart Tells All - Encore
The Couples Expert
Encore: Infidelity, whether it be sexual, emotional or even financial in nature, breaks down the connection and the trust that’s needed to keep the relationship healthy and happy. It’s his belief that infidelity causes some of the most severe relationship injuries that exist.
info_outlineHi and welcome to The Couples Expert. This is episode 172 of our show. Today Stuart welcomes guest Allana Pratt to the podcast. Allana is an author and intimacy expert who specializes in helping people to open up and find a place of authenticity within themselves. Everyone has the desire to be heard, to be seen for who they are, and to have the ability to share their true selves with a partner. Listen as Stuart and Allana discuss this very important topic.
What you’ll learn from today’s podcast:
- Control your thoughts, control negativity 2:49
- Being comfortable within yourself so others can see you 5:50
- Working from the inside out requires no approval 8:34
- The difference between conditional and unconditional self-love 16:45
- How I accept my partner, when I’m not happy with them 18:56
- Awakening the sacred and sexy & the noble badass within 21:55
- Fear of abandonment, of love and lack of trust stay with us 30:19
- Don’t be afraid of the work, the benefits are well worth it 33:21
When you go back and act as your own best friend and relive past events with the right tools and embrace past events and learn the lessons needed, you can let go of pain and hurting and evolve past the pain into who you are and need to be, taking the lesson along with you.
Our great thanks to Allana Pratt for her time and insights. What a wonderful opportunity to hear from her today. Allana Pratt can be contacted at www.allanapratt.com and through her podcast “Intimate Conversations”.
The Couples Expert is sponsored by: Stuart’s Daily Notes. Relationship mentoring from The Couples Expert. Learn More: http://www.thecouplesexpertscottsdale.com/stuart-daily-notes/
Next Week’s podcast is all about how to cope with separation from your love and partner due to work commitments. How do you maintain a close connection when you’re apart? We hope you’ll listen in.