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011: The Difference Between Tension And Sinus Headaches, Product Review: Athletic Greens

The Eidsvig Episodes Health & Fitness Podcast

Release Date: 07/15/2019

E: 22 Dr Asad Khan, DO: E: 22 Dr Asad Khan, DO: "How Pain Management And Regenerative Medicine Can Improve Your Life"

The Eidsvig Episodes Health & Fitness Podcast

I had the pleasure to sit down and interview a leading expert in the field of Anesthesiology and Pain Management Intervention. Dr Asad Khan, DO has the answers you need to hear in regards to when steroids should be utilized, and how Regenerative Medicine can help a variety of spinal and extremity pain conditions. Enjoy the show!

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21: Shay Bareni: Elite/Olympic High Jumper: 21: Shay Bareni: Elite/Olympic High Jumper: "What It Takes To Be Successful In Life "

The Eidsvig Episodes Health & Fitness Podcast

In this week's episode, I had the pleasure to sit down and interview Shay Bareni. She is an Elite/Olympic High Jumper who is the Israel High Jump National Champion and 2013 NCAA All American. She currently holds the school indoor/outdoor record at The University Of North Texas. She has some great advice on training, nutrition, and overall mindset that you the listener's can take and apply to your lives. Enjoy the show!

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20. Do I Have A Hamstring Tear Or Not?, The Eidsvig Episodes HouseCalls Question show art 20. Do I Have A Hamstring Tear Or Not?, The Eidsvig Episodes HouseCalls Question

The Eidsvig Episodes Health & Fitness Podcast

In this week's episode were are diving into how you the listener can decipher whether you have a Hamstring tear or not. This show will give you all the tools and knowledge you will need to know which steps you need to take to fully resolve a Hamstring injury you or someone you know might have. As a bonus, we are answering a Eidsvig Episodes HouseCalls question from a listener who has been struggling with chronic knee pain as a result of an old injury. Enjoy the show!

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019: Brad Kelley: 019: Brad Kelley: "Wheelchair To Ironman"

The Eidsvig Episodes Health & Fitness Podcast

In this week's show I had the pleasure to sit down and interview  endurance athlete Brad Kelley, who in 2017 became the first person with Guillain Barre Syndrome to finish the Ironman World Championship. In the last 16 years since his GBS diagnosis, his journey and speaking engagements have inspired thousands of people around the world to get out of their comfort zones and turn whatever adversity or trials you might be facing into something positive. Enjoy the show!

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018: How To Effectively Resolve And Prevent 018: How To Effectively Resolve And Prevent "Text Neck" Syndrome

The Eidsvig Episodes Health & Fitness Podcast

In this electronic driven generation we are seeing more and more neck related conditions arising from the overuse of smart phones, tablets, and other computer devices. In this week's show wer'e discussing the truth about "Text Neck" Syndrome and what you can do to prevent and treat this condition properly. Enjoy the show!

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017: The Effects Going Alcohol Free Has On Your Health And Sports Performance show art 017: The Effects Going Alcohol Free Has On Your Health And Sports Performance

The Eidsvig Episodes Health & Fitness Podcast

This week's show is a special one. I am currently in a 90 day alcohol free challenge and I wanted to share my thoughts and improvements I  have seen in this almost half way point. After researching the negative effects it has on our bodies physically, mentally, and spiritually it was eye opening and I wanted to share it with you listeners. So enjoy the show and I hope you can take the challenge like I did...

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016: The Quad-Hamstring Connection show art 016: The Quad-Hamstring Connection

The Eidsvig Episodes Health & Fitness Podcast

In this week's show we're discussing one of the most prevalent sports injuries and repetitive overuse conditions on the planet! Hamstring conditions impact people from professional athletes trying to perform at their sport, to average people that sit too long at their work. We will be discussing how to properly functionally test yourself and find the correct healthcare practitioner to effectively resolve this condition for you. If you have any questions please check the links out below. Enjoy the show!

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015: What Your Lower Back Pain Is Trying To Tell You, Nutritional Tip Of The Week: Vitamin D3 Supplementation  show art 015: What Your Lower Back Pain Is Trying To Tell You, Nutritional Tip Of The Week: Vitamin D3 Supplementation

The Eidsvig Episodes Health & Fitness Podcast

In this week's show we're discussing our season 1 ending topic: What Your Lower Back Pain Is Telling You!" Also, as a bonus were discussing my Nutritional Tip Of The Week: Vitamin D3 Supplementation. We will be going over everything you need to know about Vitamin D3, as well as what you need to properly figure out where your lower back pain is coming from to effectively communicate with your health care practitioner to diagnose and resolve your problem for good! Enjoy the show!

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014: Everything You Need To Resolve TMJD (Jaw Pain), Top Recovery Tip/Method: Detoxification show art 014: Everything You Need To Resolve TMJD (Jaw Pain), Top Recovery Tip/Method: Detoxification

The Eidsvig Episodes Health & Fitness Podcast

In this week's Dr Eidsvig is discussing the top ways to eliminate TMJD (Jaw pain) as well as a top recovery tip/method he utilizes with his patients as well as himself to fully recover and have peak optimum health. During this episode he will be diving into proper diagnosis, treatments he recommends, and ways you can find a healthcare practitioner near you to help resolve this condition fully. As a bonus this week, he is delving Into his top Recovery tip/method this week: Detoxification. Enjoy the show!!

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013: How To Fully Resolve IT Band Syndrome, Recovery Tip/Method: Cold Water Immersion Therapy show art 013: How To Fully Resolve IT Band Syndrome, Recovery Tip/Method: Cold Water Immersion Therapy

The Eidsvig Episodes Health & Fitness Podcast

In this week's show we're discussing how you can resolve IT Band Syndrome. It's a very common knee and hip injury that impacts millions of active individuals to professional athletes world wide. Also, I am including once a month a top recovery tip/method that I use with my patients/athletes, as well as for my recovery from training and endurance racing. Enjoy the show!

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More Episodes

Ever wonder whether you're having a Tension or a Sinus Headache? Well, on this week's show we're discussing how you can differentiate between the two and properly test yourself and receive the proper treatment to resolve these two types of headaches. Bonus: were reviewing one of my favorite performance/health supplements on the market: Athletic Greens. Enjoy the show!

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http://www.wbsports-spine.com

https://www.spartan.com/en/media/podcast/episodes

https://integrativediagnosis.com

https://athleticgreens.com/us

https://stephencabral.com

https://stephencabral.com/podcasts/

https://www.youtube.com/watch?v=8uh7ibgJIi8

https://www.amazon.com/Rain-Barrel-Effect-Finally-Getting/dp/1975774833

https://products.mercola.com/vitamin-d-supplement/