Ep #22: Master Your Craft, Utilize Metrics While Strength Training w/ Ambrose Coleman ( @goseeambrose )
Release Date: 12/07/2022
Ep #34: Competing at the Pro Level - Korn Ferry Tour Golf w/ Tanner Gore (@tannergore)
The First 5 Podcast
Originally from El Paso, Tanner came to DFW area to compete at the collegiate level. After hard work and preparation with Alex Peckham (trainer) and Joey Wuertemberger (swing coach), Tanner entered the pro ranks and battled for his first ever Korn Ferry Tour playoff w/ Harry Higgs. After a bit of early success, what are Tanner's goals for 2025? Hear his thoughts on life, golf, and the role of chiropractic in professional sports on the newest episode of The First 5 Podcast!
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Ep #33: UFL Football, Chiropractic in Pro Sports & Bee-on ( @cvanderesch )
The First 5 Podcast
Caleb Vander Esch, Wide Receiver for the UFL Arlington Renegades joins Dr. Matt Pennell to discuss his experiences on and off the field, how chiropractic played a big role in rehab, and his new business venture for 2025.
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Ep #32: Overcoming Obstacles - Fractured Femur to Ironman Athlete ( @jacobgodar )
The First 5 Podcast
2024 has been an incredible year of personal growth for our good friend Jacob Godar of landscaping juggernaut Scooter's Lawncare. A motocross accident left him broken and battered in February, but only led to a more focused drive for success. After completing 75 Hard while in a wheelchair, Jacob went on to walk in April, then run in June. Soon after he set his sights on his first Ironman and eventually his first 50 mile race. This is an episode you DO NOT want to miss! Follow him at @jacobgodar on Instagram and Facebook Host @drmattpennell @first5pod @puremotiondallas
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Ep #31: Solving More Difficult Problems ( @drmattpennell )
The First 5 Podcast
We all like to cross items off our lists but is that the best approach? Solving more difficult problems first can lead to more productivity from your team with less long term headache. Have a listen! Newest podcast presented by Pure Motion Chiropractic, PLLC Instagram Pages: @first5pod, @puremotiondallas, @drmattpennell
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Ep #30: Intern Mentality & Intrepreneurship w/ Michael Streight ( @michaelstreight_llt )
The First 5 Podcast
Highlights: -Financial risk for new businesses -Taking proper & necessary risks -Learning & expanding knowledge -Keeping an "intern mentality" -Addressing expectations -Intrepreneurship Presented by Pure Motion Chiropractic, PLLC Instagram Pages: @first5pod, @puremotiondallas, @drmattpennell
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Ep #29: 1st Year Learning Curve w/ Dr. Dayton ( @dr.daytonhancock )
The First 5 Podcast
Matt Pennell, DC and Dayton Hancock, DC dive into Doc D's first official year as a chiropractor. The two discuss expectations of students vs real world practice, learning your strengths, how to handle successes vs failures in practice and the differences of life as an independent contractor vs an associate. Presented by Pure Motion Chiropractic, PLLC Instagram: @first5pod, @puremotiondallas, @drmattpennell, @dr.daytonhancock
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Ep #28: Student to Real World, How to Maximize Your Internship w/ Dr. Dayton ( @drdaytonhancock )
The First 5 Podcast
Pure Motion Chiropractic's newest addition Dr. Dayton Hancock reflects on his experience as a chiropractic student at Texas Chiropractic College, preceptorship w/ Dr. Matt during XFL season, & first official month treating patients. Instagram: @drdaytonhancock, @drmattpennell, @puremotiondallas, @_thefirst5
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Ep #27: PMC 2023 Mid Year Reflection ( @drmattpennell )
The First 5 Podcast
First 6 months of 2023 has been eventful to say the least. Business growth, baby life, professional sports & new addition to the PMC Team. Follow us on Instagram: @drmattpennell @_thefirst5 @puremotiondallas
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Ep #26: Collaborative Athletic Rehab, Humility to Learn w/ Danny Foley ( @danmode_ruderock )
The First 5 Podcast
Danny Foley of Rude Rock w/ Bachik Methods joins Dr. Matt Pennell. Discussion includes a big move from ATL to DAL, learning the ropes for dad life, training former navy seals, exciting business opportunities, living true to yourself & going all in for new approach to collaborative athletic rehab. Instagram: Danny Foley @danmode_ruderock Instagram: Dr. Matt Pennell @drmattpennell @puremotiondallas
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Ep #25: Supercross, Chiropractic Rehab, Instagram Marketing w/ Josh Cartwright ( @jcartwright519 )
The First 5 Podcast
IT master & professional Monster Energy Supercross racer #519 Josh Cartwright joins Dr. Matt Pennell for episode 25. The two discuss results following the opening round of 2023, rehabing injury, teamwork in healthcare, chiropractic in pro sports, & pushing through the work grind to achieve your goals. Check it out now! Josh Instagram: @jcartwright519 Dr Matt Instagram: @drmattpennell
info_outlineGolf performance coach Ambrose Coleman of Integrity Golf in Frisco joins Dr. Matt to talk importance of adapting with your business, focused learning, taking a chance on new opportunities, partnerships and much more. Check it out!
Integrity Golf Performance: @integritygolfperformance
Ambrose Coleman: @goseeambrose
Dr. Matt Pennell: @drmattpennell, @puremotiondallas, @thefirst5