Episode #371: The Truth About Women and Heart Health with Sara Wilson
Release Date: 03/25/2025
Episode #396: You Are Enough with Jeni Archer
TheFemiNinjaProject
Jeni Archer is a Certified Hypnotherapist, Past Life Regressionist, Spiritual Alchemist, Energy Worker, Aura Photographer, and the Founder and Owner of Hearth, LLC, where she offers non-medical alternatives to help promote desired change and well-being in her clients’ lives. She describes how she was raised in a traditional Evangelical family, had a great childhood, but at an early age stated seeing, hearing, and feeling things that she knew would be described as “bad” in her community. However, she knew otherwise, and immersed herself in learning alternative methods of healing...
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Episode #395: How to Live a Wise and Happy Life with Bob Martin
TheFemiNinjaProject
Bob Martin is an author, Mindfulness Consultant, and Certified Meditation Teacher, whose personal and professional journey went from having a high stakes legal career as a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to earning his MSW to go along with his JD. He is a Professor of Wellness at Elon University as well as the author of two books, one titled “Children of Abraham,” and another titled “I AM The WAY.” Bob blends Taoist wisdom with brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding...
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Episode #394: Widows Healing Together Through Abundance, Connection, and Love with Lynn Banis
TheFemiNinjaProject
Dr. Lynn Banis is an Expert Transformational Coach, Speaker, Grief Mentor, Founder and Owner of “Widows Rising Together,” a vibrant and compassionate community dedicated to empowering widows navigate their new realities. Lynn helps widows transform loneliness into connection to create a vibrant and fulfilling new life as she supports them through their challenging new chapter of life so they can be assured they have truly transformed into their best self and life. Lynn had her own grief experience, when she lost her mother, her younger brother, and her husband, all in a...
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Episode #393: The Truth About Brain Science and The Law of Thriving with Liam Naden
TheFemiNinjaProject
Liam Naden is a trailblazing coach who brings together cutting-edge neuroscience, psychology, and down-to-earth strategies to help people unlock their true potential, conquer challenges, and to live a life of purpose and balance. He is the host of the Let Yourself Off the Hook podcast, an experienced marriage and relationship coach, host of the Growing in Love for Life podcast, and the author of Growing in Love for Life series which is a 20-volume collection of short books on marriage. Liam also has a compelling and fascinating story of being a millionaire to being homeless, losing...
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Episode #392: Combining Science with Spirituality for Health and Wholeness with Dr. Sharnael Wolverton Sehon
TheFemiNinjaProject
Dr. Sharnael Wolverton Sehon is a multidisciplinary expert who blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to health and wholeness. She is also the founder of True TV and the author of 5 groundbreaking books, including her international best-selling book titled “The Science of Miracles: RE-Membering the Frequency of Love.” Dr. Sharnael has a unique perspective in achieving optimal health and unlocking the power of human potential by combining spiritual practice with modern science. Dr. Sharnael shares her own...
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Episode #391: Heal Naturally and Live Fully with Sarah Dawkins
TheFemiNinjaProject
Sarah Dawkins is a Holistic Health Coach, author, former Registered Nurse, Entrepreneur, and host of the Heal Yourself podcast. Her best-selling book titled “Heal Yourself” which documents the lived experiences of over 70 people who healed themselves naturally and is available in English, Spanish, Dutch, and French, with more languages to come. Sarah has her own personal journey of self-healing from a multitude of health issues and now helps others do the same to heal naturally and live fully. Sarah shares her fascinating story of working in a hospital as an RN, falling prey...
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Episode 390: The Healing Power of Forgiveness with Katharine Giovanni
TheFemiNinjaProject
Katharine Giovanni is a 3-time award winning best-selling author, speaker, forgiveness and transformation coach who has published 12 transformative books including her most recent titled “The Ultimate Path to Forgiveness: Unlocking Your Power.” Katharine’s journey and story is one of remarkable resilience including surviving Stage 3 breast cancer and overcoming a turbulent childhood which has shaped her deep understanding of forgiveness and personal transformation. She is also passionate about unleashing the power of intuition in everyday life and empowers others to embrace and...
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Episode #389: Connection, Courage, and Curiosity with Christina Wenman
TheFemiNinjaProject
Christina Wenman is a speaker, author, and host of the Learning From Your World podcast who is dedicated to helping people build connections, courage, and curiosity in their lives and workplaces with a focus on the Gen Z population. She wrote and published her first book titled “Success Through Your Eyes” at the tender young age of 17, a book which captures diverse perspectives on the meaning of success. Christina is also an expert on helping others step out of their comfort zone, making courageous decisions, while leading by example. She is also a devoted student of Brazilian Jiu...
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Episode #388: Mindfulness, Meditation, Mental Health, and the Human Connection with Dean Graves
TheFemiNinjaProject
Dean Graves is an author, podcaster, keynote speaker, mental health counselor, as well as a meditation and mindfulness guide who is on a mission to alleviate humanity’s suffering, expand our consciousness, and inspire individuals to embrace their unique talents and contribute to a better world. Dean explains that his story is simple and remarkably unremarkable in many ways. For approximately 50 years of his life, he led a typical American life. Around the age of 50, he began to meditate and through that meditation have been able to glean significant information and insight into the...
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Episode #387: Unleash Your Inner Warrior with Zulma Williams
TheFemiNinjaProject
Zulma Williams is known as “The Swearing Therapist.” She is the founder and owner of Dragonfly Therapy Services LLC, a motivational speaker, podcaster, breast cancer survivor, and mental health therapist who likes to keep it real. And she swears a lot. Zulma specializes in trauma, anxiety, and depression, and has herself survived cancer, abusive relationships, depression, and suicidal ideation. However, she never considered herself a victim, and she is on a mission to help others discover and honor their own inner hero, no matter what life throws their way. ...
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Sarah Wilson is a Wellness and Neuroscience Coach and host of the Everything’s Messy podcast. She is also a mom who survived a heart attack at the tender young age of 42, an experience which launched her on a journey of self-discovery and alternative healing.
As a Type 1 diabetic reliant on an insulin pump, Sarah has navigated the complexities of managing her health while challenging conventional medical norms. Her journey and her story is a testament to the power of resilience of the human spirit as well as the pursuit of holistic wellness.
Sarah shares her remarkable story along with the staggering statistics regarding women and heart disease, which is that 1 out of 3 women will die from it. The death rate is actually the number one cause of death in woman, with breast cancer coming in second. However, the medical community does not focus on educating women on heart health and prevention of disease.
Sarah also reveals the many facets she used to help her reclaim her health, and how we can all use them to achieve optimum health and wellness, as well as when life gets messy. These include the importance of self-care, making small healthy changes each and every day, why we need to celebrate ourselves, how to be our own health advocate, and so much more.
Download this episode and share it with all of the women in your life to learn the truth about women and heart health and how we can all be our own health advocate.
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