Episode #385 Vibrant Health and Vitality for Life with Dr. Jessica Hehmeyer
Release Date: 07/01/2025
Episode #397: Unlock the Resilience, Tenacity, and Strength of the Human Spirit with Robert Foster
TheFemiNinjaProject
Robert Foster is an award-winning international speaker, author, mental health advocate, and host of the hit podcast called Shut Up and Grind, who is on a mission to help others conquer self-doubt and embrace their struggles as a foundation for success. Robert firmly believes that our past struggles are not our failures; instead, they are our superpowers. He has had more than his share of personal struggles which he has overcome, defining him as a warrior for the strength and resilience of the human spirit. From overcoming a life-changing knee injury after being...
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Episode #396: You Are Enough with Jeni Archer
TheFemiNinjaProject
Jeni Archer is a Certified Hypnotherapist, Past Life Regressionist, Spiritual Alchemist, Energy Worker, Aura Photographer, and the Founder and Owner of Hearth, LLC, where she offers non-medical alternatives to help promote desired change and well-being in her clients’ lives. She describes how she was raised in a traditional Evangelical family, had a great childhood, but at an early age stated seeing, hearing, and feeling things that she knew would be described as “bad” in her community. However, she knew otherwise, and immersed herself in learning alternative methods of healing...
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Episode #395: How to Live a Wise and Happy Life with Bob Martin
TheFemiNinjaProject
Bob Martin is an author, Mindfulness Consultant, and Certified Meditation Teacher, whose personal and professional journey went from having a high stakes legal career as a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to earning his MSW to go along with his JD. He is a Professor of Wellness at Elon University as well as the author of two books, one titled “Children of Abraham,” and another titled “I AM The WAY.” Bob blends Taoist wisdom with brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding...
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Episode #394: Widows Healing Together Through Abundance, Connection, and Love with Lynn Banis
TheFemiNinjaProject
Dr. Lynn Banis is an Expert Transformational Coach, Speaker, Grief Mentor, Founder and Owner of “Widows Rising Together,” a vibrant and compassionate community dedicated to empowering widows navigate their new realities. Lynn helps widows transform loneliness into connection to create a vibrant and fulfilling new life as she supports them through their challenging new chapter of life so they can be assured they have truly transformed into their best self and life. Lynn had her own grief experience, when she lost her mother, her younger brother, and her husband, all in a...
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Episode #393: The Truth About Brain Science and The Law of Thriving with Liam Naden
TheFemiNinjaProject
Liam Naden is a trailblazing coach who brings together cutting-edge neuroscience, psychology, and down-to-earth strategies to help people unlock their true potential, conquer challenges, and to live a life of purpose and balance. He is the host of the Let Yourself Off the Hook podcast, an experienced marriage and relationship coach, host of the Growing in Love for Life podcast, and the author of Growing in Love for Life series which is a 20-volume collection of short books on marriage. Liam also has a compelling and fascinating story of being a millionaire to being homeless, losing...
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Episode #392: Combining Science with Spirituality for Health and Wholeness with Dr. Sharnael Wolverton Sehon
TheFemiNinjaProject
Dr. Sharnael Wolverton Sehon is a multidisciplinary expert who blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to health and wholeness. She is also the founder of True TV and the author of 5 groundbreaking books, including her international best-selling book titled “The Science of Miracles: RE-Membering the Frequency of Love.” Dr. Sharnael has a unique perspective in achieving optimal health and unlocking the power of human potential by combining spiritual practice with modern science. Dr. Sharnael shares her own...
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Episode #391: Heal Naturally and Live Fully with Sarah Dawkins
TheFemiNinjaProject
Sarah Dawkins is a Holistic Health Coach, author, former Registered Nurse, Entrepreneur, and host of the Heal Yourself podcast. Her best-selling book titled “Heal Yourself” which documents the lived experiences of over 70 people who healed themselves naturally and is available in English, Spanish, Dutch, and French, with more languages to come. Sarah has her own personal journey of self-healing from a multitude of health issues and now helps others do the same to heal naturally and live fully. Sarah shares her fascinating story of working in a hospital as an RN, falling prey...
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Episode 390: The Healing Power of Forgiveness with Katharine Giovanni
TheFemiNinjaProject
Katharine Giovanni is a 3-time award winning best-selling author, speaker, forgiveness and transformation coach who has published 12 transformative books including her most recent titled “The Ultimate Path to Forgiveness: Unlocking Your Power.” Katharine’s journey and story is one of remarkable resilience including surviving Stage 3 breast cancer and overcoming a turbulent childhood which has shaped her deep understanding of forgiveness and personal transformation. She is also passionate about unleashing the power of intuition in everyday life and empowers others to embrace and...
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Episode #389: Connection, Courage, and Curiosity with Christina Wenman
TheFemiNinjaProject
Christina Wenman is a speaker, author, and host of the Learning From Your World podcast who is dedicated to helping people build connections, courage, and curiosity in their lives and workplaces with a focus on the Gen Z population. She wrote and published her first book titled “Success Through Your Eyes” at the tender young age of 17, a book which captures diverse perspectives on the meaning of success. Christina is also an expert on helping others step out of their comfort zone, making courageous decisions, while leading by example. She is also a devoted student of Brazilian Jiu...
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Episode #388: Mindfulness, Meditation, Mental Health, and the Human Connection with Dean Graves
TheFemiNinjaProject
Dean Graves is an author, podcaster, keynote speaker, mental health counselor, as well as a meditation and mindfulness guide who is on a mission to alleviate humanity’s suffering, expand our consciousness, and inspire individuals to embrace their unique talents and contribute to a better world. Dean explains that his story is simple and remarkably unremarkable in many ways. For approximately 50 years of his life, he led a typical American life. Around the age of 50, he began to meditate and through that meditation have been able to glean significant information and insight into the...
info_outlineDr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach.
She shares her own personal journey of struggling with her own health issues at a young age, trying many options offered to her in traditional medicine, and never receiving the results she was looking for. Intuitively understanding that there had to be a better way to better health, Dr. Jessica pursued higher education, earning a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor of Arts from UCLA.
She is also an IFM Certified Practitioner, Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). She is also an expert in the fitness industry as a Certified Yoga Instructor and Master Level Certified SuperSlow High-Intensity Strength Trainer.
Dr. Jessica busts the many myths of health, wellness, weight loss, dietary issues, heart health, and so much more. She explains the importance of getting to the root cause of every health issue and how to reverse it with natural healing, by looking at a variety of different lab values to help provide her patients with valuable information and tools to achieve ultimate health and healing.
She also emphasizes the power of self-love, love of others, and love of life, which are key components to help each of us step into harmony with our body, our lives, and our health.
Download this information packed, positive and uplifting episode and discover how we can all heal naturally and enjoy vibrant health and vitality, for life!
Connect with Dr. Jessica:
https://www.wellempowered.com/contact/
https://www.wellempowered.com/
https://www.facebook.com/YouWellEmpowered
https://www.youtube.com/@wellempoweredweightlossmastery
https://www.instagram.com/wellempowered
https://www.linkedin.com/in/jessicahehmeyer/