The Fine Art of Doing Things Badly
In Episode 20, your hosts discuss how influential our physical and mental landscapes are on our vibrations, and the simple adjustments that help put us into a better mood whenever we need it most.
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In Episode 19, your hosts discuss the science and power behind writing down our goals and dreams, and the tools to stay positive and proactive while waiting for them to manifest.
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In this uncut episode, your hosts discuss why self-compassion and adaptability are better determinants of success than self-esteem and assertiveness in times of major change.
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In episode 17, we explore the value of surrendering control and approaching the journey with curiosity, responsibility and presence with Zindzi Janaan, Life Midwife and Wombtender at wombandword.com.
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In episode 16, we discover the one quality we need to stay healthy and fully alive with Eryka T. Johnson, author and engineer at erykatjohnson.com, as she shares her experience finding healing through nature after her divorce.
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In episode 15, we examine the importance of approaching failure with grit, grace, and gratitude with Trélique Moore as he reveals the major setback that prevented him from graduating college, but led to an even greater gift.
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In this uncut episode, your hosts share how the acts of surrendering and telling a different story about our lives can launch us onto a more fulfilling path.
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In episode 13, we examine the importance of “breath” in removing our blockages to healing and growth with Kaneia Mayo, as she shares her experience learning to swim in her adult years after suffering water trauma as a young girl.
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In episode 12, we connect with Tosha Groves, writer, designer and tea connoisseur at teawithtosha.com, as she shares her experience learning to place value on her talent, and are reminded that we more powerfully influence and heal the world only when we honor our innate talents.
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In episode 11, we hear from Ariana Bahret, energy psychology practitioner and metaphysical teacher at arianabahret.com, as she shares her experience finding safety after the California wildfires, and are reminded how one person and one small gesture can have a big impact.
info_outlineIn this episode we:
- Travel the globe with "gypsy introvert", Stacia Yearwood, lead empathic writer at I Hope This Message Finds You Well, as she shares anecdotes of the kindnesses she's experienced on her travels from her home country of Trinidad and Tobago around the globe.
- Discuss everything from introversion/extroversion, the psychology behind openness, and the importance of love and employing our distinct personal privilege in the movement for justice and racial equality.
- And finally, share the questions to explore that help us all connect in moments where we feel alone, disconnected or isolated.
Interested in submitting your own brave, big-hearted story? Do so at https://www.ihopethismessagefindsyouwell.com/blog/!
Inspired, excited and moved about what we’ve already shared?
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Then look out for us every other Sunday for your bi-weekly boost!