loader from loading.io

No. 46 | Real Food For Pregnancy with Lily Nichols RDN, CDE

The First Latch Podcast

Release Date: 05/09/2019

No. 74 | Physical Therapy for Tongue Tie with Dr. Giselle Tadros show art No. 74 | Physical Therapy for Tongue Tie with Dr. Giselle Tadros

The First Latch Podcast

I’m so excited to have Dr. Giselle on the show today discussing the benefits for physical therapy treatment in tongue tied babies. She shares such great information. Listen to learn more!

info_outline
No. 73 | Preparing For Birth, Breastfeeding, and Postpartum with IBCLC Bri Taggart  show art No. 73 | Preparing For Birth, Breastfeeding, and Postpartum with IBCLC Bri Taggart

The First Latch Podcast

This week on the podcast, fellow IBCLC Bri Taggart shares tips for preparing for birth, breastfeeding, and postpartum. She is a wealth of knowledge and has such practical advice!

info_outline
No. 72 | Isla's Birth Story + Bonus  show art No. 72 | Isla's Birth Story + Bonus

The First Latch Podcast

The podcast is back and baby is here! This week share Isla's birth story as well as a bonus of a second birth story from community/Patreon member Tori! We were pregnant at the same time and had our babies days apart! Listen in and share in our joy!

info_outline
No. 71 | Chiropractic Care for Health, Breastfeeding, and Birth with Dr. Nancy Trimboli show art No. 71 | Chiropractic Care for Health, Breastfeeding, and Birth with Dr. Nancy Trimboli

The First Latch Podcast

This week, Chiropractor Dr. Nancy Trimboli joins the podcast to talk about all the ways chiropractic care and positively impact ones life. From health maintenance, breastfeeding, and birth. We dive deep into the history of chiropractic care as well.

info_outline
No. 70 | Breastfeeding + Motherhood with Rehab Addict's Nicole Curtis show art No. 70 | Breastfeeding + Motherhood with Rehab Addict's Nicole Curtis

The First Latch Podcast

This week Nicole Curtis from HGTV's hit show Rehab Addict joins me to discus breastfeeding and motherhood. After a very public custody battle that included defending her rights to breastfeed, Nicole has become an advocate for breastfeeding mothers everywhere.

info_outline
No. 69 | Breastfeeding Complications In the Hospital: What The Books Won't Tell You show art No. 69 | Breastfeeding Complications In the Hospital: What The Books Won't Tell You

The First Latch Podcast

This week we catch up on COVID19 life, my pregnancy, and we talk about what the books won't tell you. How can we catch long term milk supply issues before they start in the hospital? If you are about to give birth, or pregnant-this episode is for you!

info_outline
No. 68 | Empowered Health With Emily Kumler  show art No. 68 | Empowered Health With Emily Kumler

The First Latch Podcast

This week, the host of the Empowered Health Podcast Emily Kumler joins me to discuss women’s health topics. We discuss the maternal health crisis in the United States amongst other important topics!

info_outline
No. 67 | Birth Education Using Legos With Hanna Murray show art No. 67 | Birth Education Using Legos With Hanna Murray

The First Latch Podcast

This week Hanna Murray of @babytalk.birthnurse joins to share her passion for birth education using lego blocks! We discuss differences in the USA and Canada birth culture, and how COVID-19 is affecting our areas.

info_outline
No. 66 | COVID-19 Information For Pregnancy and Breastfeeding show art No. 66 | COVID-19 Information For Pregnancy and Breastfeeding

The First Latch Podcast

Jenna Bruce CNM joins today to discuss the current guidelines regarding COVID-19 during pregnancy and breastfeeding. This information is rapidly changing and is true as of 3/19/2020.

info_outline
No. 65 | Doctor Appointment Ends Badly + Dental Caries and Breastfeeding  show art No. 65 | Doctor Appointment Ends Badly + Dental Caries and Breastfeeding

The First Latch Podcast

This week Victoria shares her story of a doctor appointment gone bad. An all too common occurrence that happens to so many women where you leave feeling attacked, given unwarranted advice or judgment from a trusted healthcare provider. This is a problem!

info_outline
 
More Episodes

Author Lily Nichols RDN, CDE joins the podcast to discuss her new book Real Food for Pregnancy. We have a fascinating discussion on the importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition. I learned so much and am completely fascinated by the work of Lily Nichols! A MUST LISTEN to all mothers, pregnant or not!



Real Food for Pregnancy.png

SHOW NOTES:

Purchase Read Food for Pregnancy

Woman’s Health Nutrition Academy

Read Food for Gestational Diabetes online course

Study regarding Vitamin D deficiency and pre-term birth

CGM experiment

Connect with Lily on Instagram @lilynicholsrdn

Lily Nichols Headshot.jpg
Real Food for Pregnancy Book Cover.png

Thank you so much for listening today! I hope you enjoyed this interview. I would so appreciate if you would leave a rating and review on Apple Podcasts. It helps other moms find the show! Click the button below to tell me what you think! I’ll read recent reviews on an upcoming episode of the show!

Leave a review