Breaking Free from the Habits of Overwork & Burnout with Amy Kemp

Feeling trapped in the cycle of overworking? In this transformative episode of The Flourishing Entrepreneur, I’m joined by Amy Kemp, a certified habit finder coach and author, who explores how our subconscious thoughts influence our work habits and overall wellbeing. If you're caught in the belief that more hours equals more success, this discussion will challenge you to rethink your approach and embrace more fulfilling ways to achieve your goals.

Key Takeaways:

1. Identifying Limiting Beliefs: Amy discusses common subconscious beliefs that may be holding you back, such as the need to overwork to earn more.

2. Creating Healthy Habits: Learn strategies to replace detrimental work habits with ones that support your mental health and business goals without additional strain.

3. Embracing a Holistic Approach to Success: Discover how to balance ambition with personal well-being, ensuring that success in the boardroom doesn’t come at the expense of happiness at home.

Why Listen: This episode is a call to all entrepreneurs and professionals who find themselves overworking without proportional returns. Through Amy’s insights and practical advice, learn how to work smarter, not harder, and how to implement changes that lead to a healthier, more balanced approach to your career and life.

Tune in to start your journey toward a more productive and less stressful professional life!

 

About Amy Kemp

Amy Kemp is the owner and CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives.

As a certified Habit Finder coach, Amy has led over 400 female business leaders through a four-month small group engagement called Encounter. This experience is designed to help clients replace subconscious thought habits that are no longer serving them with more healthy ones.  She has also worked through the Habit Finder curriculum with hundreds of leaders in one-on-one settings and with leadership teams at small and large companies. 

Connect with Amy Kemp

Instagram: https://www.instagram.com/amykempinc/

LinkedIn: https://www.linkedin.com/in/amykempinc/ 

Website: https://amykemp.com/ 

About Aleya Harris

Aleya Harris is the spark for your spark™. A trailblazer in purpose-driven story crafting, she is a marketing executive and ex-Google Vendor Partner who brings her dynamic experience to her role as the CEO of The Evolution Collective Inc. Aleya is an international award-winning speaker, the founder and lead trainer of Spark the Stage ™, and the host of the award-winning Flourishing Entrepreneur Podcast. She is also the author of the upcoming book Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience. Her unique approach as a Strategic Storytelling Consultant has revolutionized the way businesses communicate, transforming workplace cultures and market positioning. With her dynamic energy and proven methodologies, Aleya guides clients to unlock their potential, articulate their radically authentic stories, and achieve unparalleled success.

 

Watch the Free Masterclass

Join Aleya's free masterclass "Unleash Your Authentic Voice: How to Captivate Any Audience with a Signature Talk." Learn to become a professional public speaker by mastering storytelling and confidence. Inspire any audience with your unique message and style

Register at https://www.aleyaharris.com/masterclass 

 

Sign Up for Spark the Stage™

Spark the Stage™ is a 6-week on-demand and live-taught course that helps entrepreneurs and executives become radically authentic professional speakers who can deliver a compelling signature talk from the stage.

Enroll at https://www.aleyaharris.com/spark 

 

Work with Aleya to Craft a Better Story

If you can't communicate who you are, your company will make less money. An unclear strategy, confusing brand, or undefined workplace culture will repel ideal clients, visibility opportunities, and career-making connections. Work with Aleya Harris, a strategic storytelling consultant and seasoned marketer, to develop an authentic story that differentiates you from the competition and builds stronger relationships with your target audience.

Schedule a call at https://www.evolutioncollective.com/ 

 

Book Aleya to Speak

To book Aleya to edutain your audience at your next event as a keynote speaker, please visit www.aleyaharris.com/speaking to check out her speaking topics, reels, and why.  Click "Schedule a Call" to secure the speaker with "that something new" you've been looking for.

 

If you are a Corporate Event Planner, Employee Experience Professional, Head of Marketing, Learning & Development Professional, Executive Assistant, Speakers Bureau Destination Management Company, or Destination Management Organization who is looking for a top-quality, energetic speaker, you should definitely hop on a call with Aleya.

 

Connect with Aleya Harris

Speaking & Media: https://www.aleyaharris.com 

The Evolution Collective Inc.: https://www.evolutioncollective.com 

Instagram: https://www.instagram.com/aleyaharris/ 

LinkedIn: https://www.linkedin.com/in/aleyaharris/ 

TikTok: https://www.tiktok.com/@thealeyaharris