The Rhythm of Rebellion // Meditation for a Wild and Beautiful Life - E246
all that we are
In this rare solo episode, Amisha Tala Oak speaks from a place of deep presence. Her voice carrying the spaciousness and clarity that comes from years of practice. Listening, you can feel meditation come alive, as something intimate, nourishing, and available to you right now. Amisha shares the ways meditation has shaped her life: softening emotional reactivity, strengthening her energy body, shifting her brainwave states and expanding her capacity to love and create. She brings together the neuroscience of presence with the lived experience of a practice that has become both an anchor...
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TIMELESS // ‘How to Heal What We’ve Forgotten’ with SleepyEye - E245
all that we are
This timeless episode is a call back to what we’ve forgotten. SleepyEye, a Dakota and Seneca wisdom keeper, shares what prayer, ceremony, and elemental wisdom can mean in our lives today. He shows us how to become vessels for balance, healing, and hope. In this short piece, we are reminded of the power of prayer, the need to hold both light and dark, and the possibility of weaving the sacred back into the fabric of our daily lives. Join us for : live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together. For links and more,...
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Cultures of Healing and Resistance // Simple Rituals for Shared Strength with Zena Rouse Winterbottom, Jude جودْ, Jessica Epperson-Lusty, Jimena Paratcha and Nikita Llerena- E244
all that we are
How do we really engage and create cultures of healing and resistance? This episode, recorded at Lovejam, explores exactly that. Through song, poetry and shared wisdom, this circle brings together five incredible women from diverse backgrounds: Zena Rouse Winterbottom, Jude جودْ, Jessica Epperson-Lusty, Jimena Paratcha and Nikita Llerena. Together they reflect on ways to respond to violence and societal collapse through community, art, joy and reverence. Even in the most difficult circumstances, people continue to celebrate life - singing, dancing, and gathering together. Acts of...
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TIMELESS // ‘How to Stop Measuring Your Worth’ with Sonya Renee Taylor - E242
all that we are
In this timeless, we explore the “ladder” - the system of hierarchies that tells us which bodies are worthy and which are not. From racism, ableism and capitalism to beauty standards and perfectionism, the ladder keeps us climbing for external validation and always leaves us feeling not enough. Radical self-love offers another way. It asks us to step off the ladder, to revisit the stories that placed us on it and to begin divesting from the messages that keep us trapped. It calls us back to our inherent worth, our divinity and our wholeness. Sonya Renee Taylor Sonya lays out her radical...
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Briony Greenhill on Community, Repair and Belonging // Re-Villaging the Future - E242
all that we are
How do we mend the fractures of modern life and find our way back to each other? In this conversation, Bryony Greenhill shares a vision for repairing our communities - through land, song and the everyday acts that weave us back together. We explore why so many of us feel disconnected, what’s been lost in our modern way of living, and how we can start to rebuild trust, care, and shared purpose in our neighbourhoods and daily lives. Bryony shares stories and ideas for bringing the ‘village’ back as a living, breathing way of being together that can meet the challenges of our time. Briony...
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TIMELESS // “How to Walk Through the World Without Fear” with Satish Kumar - E241
all that we are
In this timeless, we explore the art of weaving the many threads of our lives into a unified whole. Drawing on the discipline of a monk, and the humility of a lifelong pilgrim, we are invited to see ecology, spirituality, social justice, and human connection as one interwoven journey. Satish Kumar is a former monk and long-term peace and environment activist, he has been quietly setting the Global Agenda for change for over 50 years. He shares how walking without fear, living with less, and dropping expectations can open us to the sacredness of all life - from a butterfly’s flight to a...
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Born For These Times // A Tribute to Joanna Macy - E240
all that we are
“The most radical thing any of us can do right now is to be fully present to what is.” Joanna Macy In this deeply special episode, we honour the extraordinary life and legacy of Joanna Macy PHD, visionary teacher, spiritual elder, systems thinker, and sacred activist, whose work has profoundly shaped the heart of All That We Are. Known for The Great Turning, The Work That Reconnects, and Active Hope, Joanna gave us language and permission to meet this moment fully. To face the grief, uncertainty, and unraveling of our world not with numbness, but with courage, community, and fierce...
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TIMELESS // “How to Make the Impossible Possible” with Nasreen Sheikh - E239
all that we are
In this deeply moving and courageous episode, we hear from a woman whose life has been shaped by unimaginable hardship and who has transformed that pain into powerful service. Nasreen Sheikh is a survivor of modern-day slavery, a social entrepreneur, human rights advocate and international speaker. Born in a small rural village on the border of India and Nepal, she risked everything to escape forced marriage, child labour, and extreme poverty in search of freedom. Her lived experience now fuels her mission. Nasreen has founded several social enterprises working to end modern-day slavery...
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Breaking Convention // Psychedelics and The Rise of The Future Human with Rose Cartwright, Moudou Baqui, Iyad El-Baghdadi, Shannon Dames, Dr Simon Ruffel and Akua Ofosuhene - E238
all that we are
Can altered states shift our collective future? In this week’s episode, we share a powerful moment recorded at Breaking Convention, where Amisha brings together Rose Cartwright, Moudou Baqui, Iyad El-Baghdadi, Shannon Dames, Dr Simon Ruffel and Akua Ofosuhene. Each bringing their own lived experience, they explore what becomes possible when psychedelic experiences meet social change and the deep remembering of older, wiser ways of being. There is a profound bravery and deep vulnerability in this conversation that lingers long after the listening ends. Speaking of grief and...
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TIMELESS// "How to Trust The Whisper of Intuition" with Richard Rudd - E237
all that we are
In this episode, Amisha speaks with Richard Rudd, international spiritual teacher, writer, award-winning poet and creator of the Gene Keys, who shares the story of how the teachings came to him through a path of inner listening, travel, and deep surrender. They explore how to live off the map, trust the body’s wisdom, and meet life as a living mystery. A gentle yet transformative conversation for those seeking clarity, connection, and the courage to walk their own path. Links from this episode and more at
info_outlineHow can our experience of being born into this world change how we take care of it?
In this episode entitled Protecting the Future of Earth’s Smallest Citizens, Amisha meets Ibu Robin Lim. Ibu Robin is the founder of Bumi Sehat, a non-profit organisation who operate community health, education and childbirth centres in Indonesia and the Philippines, as well as disaster relief birthing support for mothers and babies in earthquake and tsunami crises and refugee camps.
Ibu Robin shares with us the profound and beautiful way in which the teams of midwives, doulas and support staff work to provide all women who come to their door with an empowering, loving and respectful experience of birth. The work of Bumi Sehat is founded on a deep belief, backed up by science, that the way in which we enter the world has a soul-deep and lasting impact on our capacity to love and trust.
Ibu Robin speaks about the role of family in a good birth experience, the impact of global warming on premature birth rates, honouring the placenta and the magnificent healing that birth can bring.
Links from this episode and more at https://allthatweare.org/2020/01/23/e83-ibu-robin-lim-on-birth-parenting-and-trauma-protecting-the-future-of-earths-smallest-citizens/
For Amisha's book INTUITION - https://amisha.co.uk/intuition/
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To work with Amisha one on one, visit https://amisha.co.uk/leadership/