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Forefoot running, achilles loads & gait retraining.

The Gait Guys Podcast

Release Date: 04/27/2019

Central pattern generators: Why and how movement goes bad. show art Central pattern generators: Why and how movement goes bad.

The Gait Guys Podcast

We love these kinds of open discussions on how and why movement goes bad. Enjoy

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Masterclass in Gait: VIMEO Q & A Podcast show art Masterclass in Gait: VIMEO Q & A Podcast

The Gait Guys Podcast

This complimented Gait Masterclass #2

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Accelerating body mass, foot intrinsic thickness, ADHD gait and more ! show art Accelerating body mass, foot intrinsic thickness, ADHD gait and more !

The Gait Guys Podcast

We touch on many topics today , with many of our typical tangents and soapboxing. We discuss Accelerating body mass in CP patients, foot intrinsic thickness, ADHD gait, navicular drop test, and so much more. Come join us for a listen !

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Gait and COVID-19, Motor Learning, Shoes and Injuries show art Gait and COVID-19, Motor Learning, Shoes and Injuries

The Gait Guys Podcast

We were seeing all of the terrible cases of people over in Asia walking and suddenly falling over and not moving. We thought, "well, that's weird. That's not likely a respiratory cytokine response. We wonder if that is neurologic." And so we dove into the literature, and found an article we bring you today. "The neuroinvasive potential of SARS‐CoV2 may play a rolein the respiratory failure of COVID‐19". We also go into motor learning, shoes, MTSS

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Gat Ataxia, Foot Strength & Glute medius tears show art Gat Ataxia, Foot Strength & Glute medius tears

The Gait Guys Podcast

Gait ataxia, foot weakness, glute tears.

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Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta show art Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta

The Gait Guys Podcast

Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta. We talk all things training again, a deeper dive follow up to podcast 152 with Coach. Listen to that one as well. Your training will thank you.

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Mini  Pod: Biomechanics, Shoe foam with Coach Mike show art Mini Pod: Biomechanics, Shoe foam with Coach Mike

The Gait Guys Podcast

Mini Pod: Biomechanics, Shoe foam with Coach Mike Lucchesi from SCTC, Second City Track Club. This is a conversation we had as we get read to send Coach and 9 of his runners down to Atlanta for the Olympic trials in a few weeks.

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A A "Farewell to the King", Knee Fences, and Durability

The Gait Guys Podcast

Another deep dive on gait, running, fences, knees, hips, feet and building gait durability and helping people. Plus, a "farewell to kings" (Neil Peart, RIP Jan 7,2020)

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Podcast Reboot: Deep dive on knee mechanics, loading and running. show art Podcast Reboot: Deep dive on knee mechanics, loading and running.

The Gait Guys Podcast

A Deep dive on knee mechanics, loading and running. We discuss patellofemoral pain syndromes, Osgood's disorder, heavy biomechanical principles, and even some corrective ideas. Welcome back ! WE are glad to be back and in your ears !

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Michael Lucchesi : Head Coach, Second City Track Club show art Michael Lucchesi : Head Coach, Second City Track Club

The Gait Guys Podcast

This is a different kind of podcast for The Gait Guys, but it was clear this talk needed to happen and we felt our listeners needed to hear some of the insights of one of this nation's best coaches, in our opinion. Enjoy the interview with Nike Coach, Michael Lucchesi, head coach of Second City Track Club.

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Key/tag words:

gait, gaitproblems, gaitanalysis, forefootrunning, forefootstrike, achilles, heelstrike, elastography, thegaitguys, microvascularity, rockeredshoes, HOKA, metarocker, gaitretraining,

Links to find the podcast:
Look for us on iTunes, Google Play, Podbean, PlayerFM and more.
Just Google "the gait guys podcast".

Our Websites:
www.thegaitguys.com
Find Exclusive content at: https://www.patreon.com/thegaitguys
doctorallen.co
summitchiroandrehab.com
shawnallen.net

Our website is all you need to remember. Everything you want, need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).

Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.

Where to find us, the podcast Links:

iTunes page:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2

Google Play:
https://play.google.com/music/m/Icdfyphojzy3drj2tsxaxuadiue?t=The_Gait_Guys_Podcast

Show notes:

 
Ultrasound elastographic assessment of plantar fascia in runners using rearfoot strike and forefoot strike. Tony Lin-WeiChen et al
https://www.sciencedirect.com/science/article/pii/S0021929019302775
J Sci Med Sport. 2015 Mar;18(2):133-8. doi: 10.1016/j.jsams.2014.02.008. Epub 2014 Feb 14.
 
Rocker shoes reduce Achilles tendon load in running and walking in patients with chronic Achilles tendinopathy.. Sobhani S et al
https://www.ncbi.nlm.nih.gov/pubmed/24636129/

The increase in muscle force after 4 weeks of strength training is mediated by adaptations in motor unit recruitment and rate coding. Alessandro Del Vecchio et al
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP277250

Learning new gait patterns is enhanced by specificity of training rather than progression of task difficulty. ChandramouliKrishnan et al
https://www.sciencedirect.com/science/article/pii/S0021929019301927

The microvascular volume of the Achilles tendon is increased in patients with tendinopathy at rest and after a 1-hour treadmill run. Pingel J et al
Am J Sports Med. 2013 Oct;41(10):2400-8. doi: 10.1177/0363546513498988. Epub 2013 Aug 12.
https://www.ncbi.nlm.nih.gov/pubmed/23940204/


*** Our PODcast disclaimer:
This podcast is for general informational purposes only. It does not constitute the practice of medicine, nursing, rehab, treatment, therapy recommendations or anything of the sort. This podcast should not replace proper medical advise that should only be attained through proper medical channels that would entail a full medical  and/or biomechanical physical examination and/or appropriate diagnostic testing. No doctor-patient relationship is formed by listening to this podcast or any information gleaned from our writings or social media work.
The use of this information and the materials linked to the podcast is taken at the users own risk. This podcast and the content shared is not intended to replace or be a substitute for appropriate professional medical advise diagnosis or treatment. Users should not disregard or delay obtaining medical advice for any condition they have and should seek the advice and assistance from their providers for any such conditions.