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Connect with Expert Mental Health Care, from Anywhere

The Goal Next Door Podcast

Release Date: 04/05/2021

Pt. 1 Shout Out Loud MN for Suicide Prevention show art Pt. 1 Shout Out Loud MN for Suicide Prevention

The Goal Next Door Podcast

(Trigger Warning: Suicide, Self Harm, Mental Health Issues) Join Shout Out Loud MN co-founders Laura Dizon and Dr. Lisa Lovelace on The Goal Next Door Podcast as we discuss mental well-being and suicide prevention.  These two powerhouse women are doing amazing work in their community to raise awareness, provide mental health resources, and prevent suicide- making a huge difference in the world.  shoutoutloudmn.com FB & IG: @shoutoutloudmn  Shout Out Loud MN is hosting its 4th community event for suicide prevention on Saturday, Sept. 30th, 2023 in St. Louis Park, MN if...

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Story Selling: Social Media Strategy for Authors show art Story Selling: Social Media Strategy for Authors

The Goal Next Door Podcast

Children’s author and advocate of diversity in literature Lauren Ranalli joins us to share her expert advice on social media marketing for your book or book-to-be! Lauren is a breath of fresh air as she straight-talks about the journey of authordom and social media marketing.

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Story Selling: Social Media Strategy for Authors show art Story Selling: Social Media Strategy for Authors

The Goal Next Door Podcast

Children’s author and advocate of diversity in literature Lauren Ranalli joins us to share her expert advice on social media marketing for your book or book-to-be! Lauren is a breath of fresh air as she straight-talks about the journey of authordom and social media marketing.

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Create a Play-It-Forward Legacy show art Create a Play-It-Forward Legacy

The Goal Next Door Podcast

Mary Kay Morrison, Author, Humor Expert, Founder of Humor Quest, and former president of the Association for Applied and Therapeutic Humor, joins us on this episode of TGND. Mary Kay has studied brain development and integrated these brain-based play strategies in her teaching curriculum.

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Self Care for Front Line & First Responders show art Self Care for Front Line & First Responders

The Goal Next Door Podcast

Richard Morris, retired FWPD Gang Intelligence Sergeant, Certified Mental Health Peace Officer, former United Methodist pastor, Karate Hall of Famer, Ziglar Legacy Coach and difference-Maker extraordinaire shares his expertise on self-care for first responders and front line workers. Richard teaches programs within the law enforcement and military community - so if you are on the front lines or know someone who is, you want these insights to help you go the distance during turbulent times.

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Conscious Parenting for a Happier Home show art Conscious Parenting for a Happier Home

The Goal Next Door Podcast

Today on TGND, we're joined by Stacey Sellar, Conscious Parenting coach, and creator of Happier By The Minute.

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Yes, You Can! The “Dadvice” We All Need show art Yes, You Can! The “Dadvice” We All Need

The Goal Next Door Podcast

Rob Kenney, Host of the hit YouTube series, “Dad, How Do I?” and author of the book by the same title joins us today to share his journey of how he started and what keeps him going as he inspires millions around the world through his DIY videos online.

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Hope in the Midst of Life’s Challenges show art Hope in the Midst of Life’s Challenges

The Goal Next Door Podcast

Life gives each of us our own set of challenges, and sometimes it seems too much to bear. In this episode, Jean Abbott, author of “Misdiagnosed: My Thirty-Year Struggle with a Debilitating Disorder I Never Had”, shares her inspirational story of finding hope in the midst of life’s challenges. Her positive attitude is highly contagious as she encourages others to appreciate the little things in life. Find her at www.Jeanabbott.com

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Marketing with HEART show art Marketing with HEART

The Goal Next Door Podcast

In this episode with chat with Rebecca Rausch, fearless founder and visionary leader of Neon Lizard Creative, an award-winning marketing agency. We discuss Rebecca’s HEART Principle, which guides companies of all sizes to marketing success. If you are an entrepreneur, or business leader and you want your brand to communicate more than pretty words and pictures, and delivers a meaningful message that resonates deeply with your clients, and gives them an unforgettable EXPERIENCE that matters, turn it up!

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Meditative Movements show art Meditative Movements

The Goal Next Door Podcast

Do you ever find yourself wishing there was a way you could reduce anxiety, depression or fatigue, but life happens... which gets in the way of your self care time, adding more pressure, only increasing the need to focus on improving your emotional and functional well being? In this episode of TGND, guest Ellie Peterson discusses her Meditative Movements technique, so you can start to feel your inner power being ignited throughout your day, no matter how busy.

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Dr. Lisa Herman Lovelace, Licensed Clinical Psychologist and founder of Synergy eTherapy, shares some real-talk on TGND about therapy and de-stigmatizing topics around mental health. No need to lay on the office couch for this episode, but get comfortable right where you're at because the doctor is IN!

Dr. Lisa has over 20 years of post-graduate level clinical experience working with children, adolescents, and adults who suffer from a wide range of mental health concerns including anxiety, depression, relationship difficulties, substance abuse and other emotional or behavioral disorders. Dr. Lisa has worked in New York City as a clinical director for a grant-funded substance abuse treatment program for teens at St. Luke’s – Roosevelt Hospital Center, Child and Family Institute, also working as an Assistant Clinical Professor of Psychology (in Psychiatry) at Columbia University, College of Physicians and Surgeons, where she enjoyed teaching and supervising psychology and psychiatry trainees. 

Dr. Lisa has clinical expertise in the areas of Anxiety Disorders and Substance Use Disorders and enjoys working with kids, teens, and adults who struggle with anxiety, depression, behavioral issues for kids/teens, relationship and family discord, infertility, and more. She’s received several honors throughout her career, and we are so honored to have Dr. Lisa on today’s show to help de-stigmatize topics around mental health and bring awareness to support services in a field she’s pioneered.

 

[00:02:31] How to  be healthier in your mind and in your home

[00:13:10] What kind of therapy can you access online

[00:21:42] How having a counselor in a one on one, or group setting, can support your wellbeing

[00:33:55] Do people of all generations access online therapy

[00:42:35] What the alternative options are to therapy

 

Links:

https://www.synergyetherapy.com/

https://www.instagram.com/synergyetherapy/

https://www.facebook.com/SynergyEtherapy/