The Honest Liar Podcast Episode #5 - Gratitude Ain't Easy
Release Date: 08/13/2019
The Honest Liar Podcast
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info_outlineIn today’s episode of The Honest Liar, I speak about how important gratitude is and why simplicity is so important.
Being in a dark place a year ago I needed to figure how to love myself, and get rid of the repetitive reps of fear, doubt, and insecurity. I was ready to make a change but wasn’t sure where to begin. Gratitude is definitely not something you learn it’s something you acquire and practice.
I needed to hold myself accountable and had to start doing estimable things for myself. Every great journey starts with a single step. That simple step is gratitude, start a journal, and take 2 minutes out of your hectic schedule to record a voice memo, about why you love yourself.
Set your intentions change is not accidental. Without being able to be grateful and look back at things I have done, I would burn out and become resentful. This caused me to course correct and also take a date night for myself once a week. Show yourself gratitude first, and watch your energy completely shift.
So, I challenge you to start your own daily gratitude practice! Start simple with “I get to do this” not “I have to do this”.
Doing this podcast is a part of my journey of owning my darkness/light, and for anyone else listening to be inspired to leverage theirs to create the world they desire.
Productive Principles:
•Spirituality
•Self-Reflection
•Self-Acceptance
•Accepting Ourselves Every Day
•Gratitude
•Loving Myself
Questions? Comments? Feel free to reach out to me at mailto:franco.cabral@iCloud.