Ep184: The Confidence Paradox with guest Angus Nelson

Main Topic:  The Confidence Paradox with guest Angus Nelson

 

Up to 48% off your first subscription or 20% off one time purchases with code

VALERIE20 at checkout

You can claim it at: https://magicmind.com/VALERIE20

#magicmind #mentalwealth #mentalperformance

PATREON:

Thank you to our existing patrons for believing in our work offline and here in the podcast. 

Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.

 

Segment 1 (Announcements/Author Updates):

• (Valerie): writing, gardening, homework from the business coach
• Angus: daughter just moved to Portugal a block away

• (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart)

What are you reading?

• Valerie:   Shadow Signals (Erick Mertz) The Stars and Their Light (Olivia Hawker)
• (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ;  The Teller of Small Fortunes Julie Leong 
• Erick:   
• Houses of the Unholy (gn) Tender is the Flesh (horror) (Agustina Bazterrica)
• (Angus:) The Art of Possibility (Rosemund Zander and Benjamin Zander)

• Segment 2 (Resources/Tips/Tidbits):

• Tidbit #1: automated email sequences
• Tidbit #2: Notes App (writing)
• Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)

 

 

Segment 3 (Main Topic):  

 Confidence Paradox

Waiting for something. If I was only more ... confident.

What if I just believe in myself? 

The book will write you. Rising to a different level.

Let your power be seen.

Stories we tell ourselves. 

1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli.

2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past? 

TODAY = The Only Day Actually Yours

Go from limitation to possibility.

 

We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this.

10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy)

Burnout based on story: not worthy, don't have what it takes.

Need for external validation.

Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset)

5-8 weeks for transformations

3 month sprints alter the narrative, upgrade iOS in brain. 

Methodology:

Experience the feeling you want to become.

Powerful motherfucker.

Culture of perpetual failure.

Embodiment: 

Just Be Free.

Let me do me.

Angusnelson.com

Free mini course: Message him the word "Activated" and he'll send it to you. 

And don't forget: Get 48% off the Magic Mind :

https://magicmind.com/VALERIE20 and use Valerie20 at checkout.

#magicmind #mentalwealth #mentalperformance

 

Next episode: 

Find Us:

 

Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.)

Erick's Linktree link: https://linktr.ee/erickmertzauthor

Patreons: 

https://patreon.com/valerieihsan   

https://patreon.com/strangeairmysteries

Tools:

ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)