Small & Gutsy
Finding inner peace is a process that leads to a practice; there are important rituals that guide us in self-discovery. Derived from the Sanskrit word for “circle”, the Mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. It is a sacred art form that connects us to our inner selves and the world around us. Their profound wisdom and tranquil messages, serve as a powerful medium to contemplate and find peace within. Mandalas are typically circles with repeating symmetrical shapes, and are considered a sacred symbol. In Sanskrit, mandala translates to...
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Investing in youth and education aligns directly with Sustainable Development Goal # 4 (Quality Education) and indirectly fuels several others like Decent Work and Economic Growth (goal # 8) and Reduced Inequalities (goal # 10). This perspective reinforces how crucial it is to view sustainability as not just environmental, but deeply tied to social and economic development. It takes a village is a common expression, used by so many to essentially mean…we all need to lift one another up to attain the most robust society for long-term sustainability Lifting up any society often begins with...
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Two very smart women saw a pattern developing in their midwestern city of St. Louis, my hometown actually, after one attended a meet-up group organized by Susan Gobbo one of these smart women, who is Brazilian, and who experienced the loneliness of a trailing spouse, herself when she moved to St. Louis in 2008. Years later, she formed a meetup group for other foreign wives. Annie Schlafly, the other very smart woman, who is active in various community groups, heard about the meetup group through the St. Louis Mosaic Project, a regional initiative within the St. Louis Economic Development...
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What a beautiful and thoughtful reflection on places of connection and spiritual significance. It’s fascinating how certain spaces, whether physical or emotional, provide that sense of peace, clarity, or even healing, just like the one I described as a child under the bush in your yard. Weaving the idea of being open to the present moment, and to the connections we share with others can be spiritual in the deepest sense. There’s a profound connection between the self and nature, the present moment, and community, which can shape our personal growth. The story of Leonard Knight and...
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Loss is something we all experience and I think if you ask the average person about loss, you may get an answer about missing someone who was very special to them, and is no longer here, but loss can take on so much more meaning; it can be loss of an opportunity, loss of an existing relationship, because that relationship has shifted or no longer exists in its original construct; it can be loss of abilities or faculties, Loss simply means no longer having something or having less of it than before; Oftentimes, we need to process that loss and hopefully with time, the pain or the sadness...
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Dr. Charity Dean, the public health leader who helped guide the strategic response to Covid-19 in California and elsewhere, shared her incredible personal story of being very poor, born on the side of the tracks in rural Oregon where the kids are never encouraged to seek college or any higher educational degree; in fact, Dr. Dean shared that she should have grown up to pump gas at the local station; she was regularly discouraged from seeking her dream of being a doctor and many doors were slammed in her face repeatedly. So, what drove her to succeed? She shares that there are at least two...
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Mosaics are defined as a picture or pattern produced by arranging together small colored pieces of hard material, such as stone, tile, or glass, resulting in the creation of something often ornate and beautiful. Sometimes, mosaics tell the story of what was, what is, or what can be…. Each mosaic is uniquely different and yet shares a common history - simply created from something else. As I was putting together this podcast episode, I couldn’t help but think about our lives that resemble mosaics in that we set out to create a plan or pattern that is predictable, or so we’d like to...
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Su Casa in Spanish simply means your home - which if I take a little poetic license, could mean this space is your home or the contraction you’re, you are home - let’s go with you are home… The concept of home is something many of us often take for granted! Home can mean we can breathe, let down our hair, and be ourselves, and in general, we are in charge of our own lives, decisions we make, etc..for many, though this doesn’t exist or feels completely unattainable, not because it isn’t, but because there are life-threatening circumstances that create an almost insurmountable barrier....
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What does the phrase, “education should be a right, not a privilege” mean to you? If you believe that access to education is not a privilege, but a right as is the human rights law guarantees, then, why are 61 million children not in school, and most of them girls? Educating children no matter where they are is one of the biggest factors toward ending extreme poverty. Education is not a privilege. It is, in fact, a human right. Education as a human right means: the right to education is legally guaranteed for all, without any discrimination; simply, there is an obligation to protect,...
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Let’s take a moment and define community, particularly in today’s very divided and extraordinary divisive environment where community and, in many cases, democracy is misunderstood and missused. Community in its simplest form is often defined as a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals; upon further elaboration, it can include a joint ownership or liability - not sure I like liability part, but I get the nuance behind it, which I think is best articulated by Maya Angelou who beautifully wrote: “If it is true that a chain is only...
info_outlineBeing the mother of 5 children, my 5th one, adopted later in his life and mine, the thought of losing any one of them, is unimaginable. This episode is about the unimaginable - a mother, a family, who lost a beautiful, funny, feisty, smart, caring, courageous 7-year-old to cancer. As many of you know, I have had my personal battle with cancer and currently, my younger brother is facing his - unless you have been through your own, it is hard to imagine the havoc that chemotherapy, radiation, and medications wreak on your body, not to mention your spirit when you are feeling sick and definitely not looking like anything familiar to your pre-cancer self - As a grown-up, there are certain expectations of how I should be weathering my cancer journey - after all, I have lived a life, even if I am not ready to say good-bye, but a child - that is an entirely different story; one in which they are just beginning their life’s journey, only to be shortchanged or at best, sidetracked for a period-of-time where we bear witness to their suffering through various cancer treatments - it doesn’t get much worse…
Isabella Joanne Santos had a rare form of cancer, neuroblastoma, at age 2. She endured chemotherapy, surgery, radiation, antibodies, numerous ups & downs, meaning multiple relapses for 5 years until she passed away at age 7; while many of us were reading our children bedtime stories…Isabella and her family were waging a war. What was so spectacular about Isabella was that she was truly a rare gift to her family and to those who were lucky enough to meet her; the word rare in this context means an unusual, talented, gifted, special little girl, and yet, in the cancer world, rare means 700 children are affected each year. It means children, usually under the age of 5, are diagnosed with a form of cancer. It means scary statistics about survival rates and relapses. In the case of the latter instance, rare is not one of the words you ever want to hear.
Established in 2007, The Isabella Santos Foundation (ISF) is dedicated to eradicating pediatric cancer’s devastating impact while honoring the legacy of Isabella Santos, her courageous fight against neuroblastoma. Collaborating with medical institutions, ISF drives innovative research to pioneer new treatments and enhance young cancer patients’ lives. Over-the-course of seventeen years, ISF has provided over $7 million in funding toward expanding the scope of research and treatment and supporting families dealing with cancer in a variety of ways.
It was Isabella’s dream to Beat Cancer, Grow Hair, and Live Her Dreams. Although research and advanced treatments didn’t come in time for her dreams to come true, Isabella’s legacy will give other kids a fighting chance against rare childhood cancers.
Like so many smaller, gutsy organizations, they iterated in a positive direction to meet the unmet needs of their constituencies - in this case, all childhood cancers
Check out their website: www.isabellasantosfoundation.org