EP042 Staying Well During This Coronavirus Pandemic
Release Date: 03/15/2020
EP068 Permission to Feel
The Introverted Advocate
Dedicated to the kind, sensitive folks in America. Please take care of yourselves.
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EP067 The Gun Violence Must Stop!
The Introverted Advocate
We must vote out every politician who refuses to keep our children and country safe from gun violence.
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EP066 We are Fragile and We are Mighty
The Introverted Advocate
We're little dots within this vast universe. Humanity is fragile and also mighty! Should we not protect our planet Earth? Are we doing enough?
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EP065 Gratitude and Resilience
The Introverted Advocate
Gratitude is the key! Here's my story.
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EP064 Sandy Hook: Say Their Names
The Introverted Advocate
Nine years ago, a tragedy shook America. Yet, not much has changed to prevent it from happening again. Today, I say their names. It's my first step in learning how I may contribute to the solution of stopping violence. Each of us has the power to contribute to the solution. The question is: Will we step up?
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EP063 See Something, Say Something
The Introverted Advocate
Being self-aware helps us be respectful of those around us. It's important to look after one another. If we see someone who needs a little support, let's say something. After all, one day we may wish someone notices us and offers a kind word or helpful hand.
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EP062 Play to Your Strengths
The Introverted Advocate
Each of us has a strength that may be applied to overcome all sorts of challenges. Can you name three of yours?
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EP061 I Don't Own Pets
The Introverted Advocate
Our words matter. And I removed one specific word from my vocabulary after adopting an 8-week old kitten in 1993.
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EP060 Die Empty
The Introverted Advocate
I want to die empty. Why? Because it's not about me. It's about humanity.
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EP059 YOU Have a Gift!
The Introverted Advocate
Everyone has a gift. What is yours?
info_outlineDuring this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic?
Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this.
Take care. Be well.