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EP042 Staying Well During This Coronavirus Pandemic

The Introverted Advocate

Release Date: 03/15/2020

EP068 Permission to Feel show art EP068 Permission to Feel

The Introverted Advocate

Dedicated to the kind, sensitive folks in America. Please take care of yourselves. 

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EP067 The Gun Violence Must Stop! show art EP067 The Gun Violence Must Stop!

The Introverted Advocate

We must vote out every politician who refuses to keep our children and country safe from gun violence.

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EP066 We are Fragile and We are Mighty show art EP066 We are Fragile and We are Mighty

The Introverted Advocate

We're little dots within this vast universe. Humanity is fragile and also mighty! Should we not protect our planet Earth? Are we doing enough?

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EP065 Gratitude and Resilience show art EP065 Gratitude and Resilience

The Introverted Advocate

Gratitude is the key! Here's my story.

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EP064 Sandy Hook: Say Their Names show art EP064 Sandy Hook: Say Their Names

The Introverted Advocate

Nine years ago, a tragedy shook America. Yet, not much has changed to prevent it from happening again. Today, I say their names. It's my first step in learning how I may contribute to the solution of stopping violence. Each of us has the power to contribute to the solution. The question is: Will we step up?

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EP063 See Something, Say Something show art EP063 See Something, Say Something

The Introverted Advocate

Being self-aware helps us be respectful of those around us. It's important to look after one another. If we see someone who needs a little support, let's say something. After all, one day we may wish someone notices us and offers a kind word or helpful hand.

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EP062 Play to Your Strengths show art EP062 Play to Your Strengths

The Introverted Advocate

Each of us has a strength that may be applied to overcome all sorts of challenges. Can you name three of yours? 

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EP061 I Don't Own Pets show art EP061 I Don't Own Pets

The Introverted Advocate

Our words matter. And I removed one specific word from my vocabulary after adopting an 8-week old kitten in 1993. 

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EP060 Die Empty show art EP060 Die Empty

The Introverted Advocate

I want to die empty. Why? Because it's not about me. It's about humanity. 

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EP059 YOU Have a Gift! show art EP059 YOU Have a Gift!

The Introverted Advocate

Everyone has a gift. What is yours?

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More Episodes

During this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic? 

Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this. 

Take care. Be well.