#196: How To Maximize Your Time To Get More Out Of Life & Business, The Best Quad Exercises For Beat Up Knees, Strategies For Growing Your Gym, And How To Lose The Last 15 Pounds Of Fat
The Iron Life Podcast with Chris Tutela
On this Q & A episode Chris dives into several topics including: Strategies to free up your time The best quad exercises for people with beat up knees How to lose the "last 15 pounds" of fat Action steps to take to grow your business fast And more! Enjoy the show.
info_outline
The Iron Business Show Episode 4: Here's What To Do If Your Gym Is Stuck Under $20k/Month
The Iron Life Podcast with Chris Tutela
On this episode of The Iron Business Show Chris breaks down why most gyms stay stuck at $20k/month or less, and what steps you MUST take to grow beyond it.
info_outline
#195: How To Finally Transform Your Physique, The Keys To Differentiating Your Gym, And How To Build An Unbreakable Mind
The Iron Life Podcast with Chris Tutela
On today's Q and A episode I cover a variety of topics that include: Why some people train for years but never look any different How to differentiate your gym from the competition in your area How to lose the last 15 pounds How to strategically step back from working IN your business so you can work ON your business Ways I've coped with the loss of my brother And more. Enjoy the show.
info_outline
#194: The Gym Owner's Guide To Financial Success With Billy Hofacker
The Iron Life Podcast with Chris Tutela
My guest on today's show is Billy Hofacker. Billy specializes in helping gym owners improve their financial literacy so they can stop worrying about money. He's also a speaker, author, podcast host, and BJJ black belt. We had a great conversation that I think you'll really enjoy and get a lot out of. Enjoy the show.
info_outline
#193: Your Guide To Dominate 2026
The Iron Life Podcast with Chris Tutela
The new year is here and you have goals. 2026 is the year that you can transform your body and life once and for all. You can be lean, strong, and confident as f*ck. But that doesn't happen by accident. It only happens if you set the right goal and reverse engineer it using what I call, daily non-negotiables. On this episode of The Iron Life Podcast I breakdown how to set better goals and to create non-negotiable behaviors in each of the following categories: Fitness Finances Family/friends Fulfillment Fun I believe that when you build the right habits within each pillar you...
info_outline
#192: What It Really Takes To Be Successful
The Iron Life Podcast with Chris Tutela
On today's show Chris shares what it really takes to achieve success if fitness, business and life.
info_outline
#191: The Habits That Separate Successful People From Everyone Else
The Iron Life Podcast with Chris Tutela
On today's show I share some of the specific patterns and habits that separates successful people from everyone else.
info_outline
#190: Step By Step Guide On How I Would Build A Gym From Scratch
The Iron Life Podcast with Chris Tutela
A few weeks ago I was asked that if I were to start a gym from scratch, how would I do it. So I put up a post on IG walking through those exact steps. That post generated a lot of buzz so I decided to go deeper into the topic on today's show. So in this episode I provide you with the exact step by step guide that I would use to build my gym from scratch. If you're a gym owner (or aspiring to be one) be sure to bust your notebook out. Enjoy the show.
info_outline
#189: Building A Business That Matters With Gonzalo Martinez And Ramon Morales
The Iron Life Podcast with Chris Tutela
My guests on today's show are Gonzalo Martinez and Ramon Morales. Gonzo and Ray are two great coaches and gym owners out of San Diego, California. Today they share their biggest struggles in business and life and the solutions they've used to solve them. Enjoy the show!
info_outline
#188: My Surprising Blood Work Results, Current Training Program, The Biggest Business Mistakes I've Made, And Things You Can Do To Grow Your Gym Right Now
The Iron Life Podcast with Chris Tutela
Today's episode is my first solo show in a couple months. On this episode I fill you in on: My surprising blood work results My current training program and how I brought my body fat down to 7% The biggest mistakes I've made in business Strategies for you to grow your gym FAST And more. Enjoy the show!
info_outlineThere are highs and lows in life.
Neither last forever.
Which is why it's so important to create the daily habits that will lead you to the life you want to create.
On today's show I dive into some of my highs and lows and things I've done to help me through the tough times.
Hopefully this episode will help you get clear on the things that can move you forward.
Enjoy the show.