Libsyn Directory

214: How I Finally Lost Weight + Balanced My Hormones with Jen Vasey

Release Date: 02/19/2024

SOLO: Boob Job, If The Ex Won't Pay, Stop Feeling Frumpy + Stepmom Life Update

The KICK-ASS Stepmom Podcast

This week on The KICK-ASS Stepmom Podcast, I am flying solo to give you a big life update + dive into some of the questions you asked on Instagram. An update on the ex, how to stop feeling frumpy, how I manage my home and keep it clean, what to do when the ex won’t pay for anything, getting your sparkle back, how my biggest insecurity encouraged me to get a boob lift, my fav stepmom resources - we are covering it all. Plus, fast forward to our stepkids' weddings with me and see how I plan to handle that, too! Listen to: 214. How I Finally Lost Weight +...

How To Negotiate (Or Co-Parent) With A Narcissist with Rebecca Zung

The KICK-ASS Stepmom Podcast

This week on The KICK-ASS Stepmom Podcast, I am chatting with Best-Selling Author and lawyer Rebecca Zung. As a globally sought-after expert in negotiation and co-parenting with a high-conflict personality, Rebecca shares tips and strategies to help you effectively negotiate with a high-conflict ex, and win. We also dive into why narcissism and gaslighting go hand in hand and how to navigate this effectively. For more from Rebecca, find her on IG Join Work With Jamie FREE: When Should A Stepmom Disengage? Thanks to our sponsors: LMNT | My Go To...

Rage Texts, High Conflict Co-Parenting, Special Needs Co-Parenting & Boundaries with Mindy Wender

The KICK-ASS Stepmom Podcast

This week on The KICK-ASS Stepmom Podcast, I am interviewing Stepmom, Bio Mom and Podcast Host Mindy Wender about her unique perspective on blended family life. Mindy and I dive into co-parenting special needs children and what people really need to understand, sending rage texts (and why it’s not the most productive form of communication) and how to properly deal with a high-conflict ex. She also shares how different her two co-parenting situations are (with her ex and her partner's ex) and how she navigates the different dynamics. For more from Mindy, find her on IG ...

Parental Alienation, Narcissism + High-Conflict Ex with Dr. Sherrie Campbell

The KICK-ASS Stepmom Podcast

This week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives. In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relationship with your stepkids, setting boundaries with a narcissist and the useful tips and strategies she used in her own life navigating dating someone with kids. For more from Dr. Sherrie, find her on IG Join The Work With Jamie FREE:...

LeAnn Rimes Talks About Stepmom Life [Re-release]

The KICK-ASS Stepmom Podcast

That’s right, LeAnn Rimes is on the show! In this episode of The KICK-ASS Stepmom Podcast, LeAnn Rimes and I talk about her experience as a stepmom. We dive into the healing that it forced her to do, how she dealt with her personal life being blasted in the media, the narratives that it created, boundaries, personal values and the feeling of being an outsider (which is so common in stepmom life). This episode is a good reminder that the real human experience is similar for everyone, famous country singer or not. For more from LeAnn, find her on IG Join The Work With Jamie FREE:...

Q+A With My Stepdaughter [Re-release]

The KICK-ASS Stepmom Podcast

In this episode of The KICK-ASS Stepmom Podcast, my stepdaughter Madison and I dive into the questions you asked us on Instagram. We talk about what it was like for her to have divorced parents, if she prefers joint celebrations, what I did or didn’t do right when I first started dating her dad, whether she feels loyalty to her mom, what it was like when we had our daughter Reese, and so much more! Join The Work With Jamie FREE: Download FREE: When Should A Stepmom Disengage? Thanks to our sponsors: OSEA | Clean skincare. Head to and use code KICKASSSTEPMOM for 10% off at...

Addicted To Chaos, High Conflict Ex + When A Stepmom Should Call It Quits with Naja Hall [Re-release]

The KICK-ASS Stepmom Podcast

In this episode of The KICK-ASS Stepmom Podcast, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter. We dive into: Dealing with a high-conflict ex Being addicted to the chaos Stepmom insecurity When we think a Stepmom should call it quits and so much more! For more from Naja connect with her at on IG Listen to Ep. 14 How To Deal With A High-Conflict Ex with Naja Hall Listen to Ep. 21 Co-parenting With A Narcissist with Naja Hall . Join The Work With Jamie FREE: Download FREE: When Should A Stepmom...

Stop Dwelling On The Ex with Mary T Kelly [re-release]

The KICK-ASS Stepmom Podcast

In this episode of The KICK-ASS Stepmom Podcast, Psychotherapist and Marriage Counsellor Mary T. Kelly and I get real about stepmom life. In this episode we tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set. This is a must-listen for ALL Stepmoms. For more from Mary connect with her at Join The Work With Jamie FREE: Download FREE: When Should A Stepmom Disengage? Thanks to our sponsors: OSEA | Clean skincare. Head to and...

Setting Boundaries, High-Functioning Codependency + A Game-Changing Stepmom Perspective with Terri Cole [re-release]

The KICK-ASS Stepmom Podcast

In this episode of The KICK-ASS Stepmom Podcast, Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent. For more from Terri, connect with her on Instagram at For all links mentioned visit Join The Work With Jamie FREE: Download FREE: When Should A Stepmom Disengage? Thanks to our sponsors: CUPLA | Get 3 Months Free using the code "JAMIE" via the link below or find Cupla in the app store. To learn more visit Tonic Site Shop | Use the code JAMIE15 for 15% off at Metabolic...

Advice For New Stepmoms + What You Need To Know If You're Dating A Man With Kids with Brooke Leslie [re-release]

The KICK-ASS Stepmom Podcast

In this episode, I chat with Brooke Leslie from The Struggling Stepmom about our experiences as stepmoms, including what we wish we would have known about the court process and what you need to know if you are dating a man with kids. Disclaimer: this episode includes advice we didn’t take ourselves, but wish we did. For more from Brooke, connect with her on Instagram at Join The Work With Jamie FREE: Download FREE: When Should A Stepmom Disengage? Thanks to our sponsors: Cozy Earth | and use the code COZYJAMIE for 30% off OSEA | Clean skincare. Head to and use code...

More Episodes

Weight Loss, gut health, + balancing your hormones. They are all related.

It feels like such a taboo subject, but we are going there because, for too long, I was feeling uncomfortable in my body. I felt like I was doing everything right and yet nothing was working. Until I found today's guest, Jen Vasey and her Metabolic Reset program that not only reset my metabolism but truly changed the way I look at my health and habits, too.

Jen is a Registered Holistic Nutritionist and Top Metabolic Balance Coach in Canada, and her program is truly transformative.

In this episode, we dive into:

What self-love and loving your body really means to me

Finding a lifestyle that works for you

The importance of stress and sleep management

Gut health + balancing your hormones

Being conscious of how your habits make you feel

How The Metabolic Reset works and who it's for

and more!

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

For More From Jen:

Follow her on Instagram: https://www.instagram.com/jen.the.rhn/

Website: https://www.jentherhn.com/

Mentioned Resources:

www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie

Get $100 off Jen's Metabolic Reset program with the code KICKASSSTEPMOM at https://www.jentherhn.com

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