Rolling Through Life: Insights from Professor Mike Diaz
Release Date: 09/30/2024
The Intersection of Jiu-Jitsu and Physical Therapy with Dr. Kris Martin
The Jiu-Jitsu Mindset
In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free. ...
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The Jiujitsu Mindset: Healing and Training with Dr. Diana Wang
The Jiu-Jitsu Mindset
In this episode of The Jiujitsu Mindset, Pete Deeley welcomes Dr. Diana Wang, a physical therapist with a passion for Jiujitsu. Dr. Wang shares her journey from a high school student interested in sports medicine to a physical therapist focused on the Jiujitsu community. They discuss the intersection of physical therapy and Jiu-Jitsu, including the unique mindset of Jiu-Jitsu athletes and the importance of tailored rehabilitation. Dr. Wang also reflects on her personal experiences in Juujitsu, including her thoughts on competition and the significant impact Jiujitsu has on people's lives....
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The Underdog Triumphs: Jiujitsu Insights and Stories with Professor Rob Biernacki
The Jiu-Jitsu Mindset
In this episode, Professor Rob Biernacki delves into his jiu-jitsu journey, highlighting memorable matches and the validation he has gained from his unique training methods. He recollects two pivotal matches that proved his capabilities: a victory against Todd Margolis at the Nogi Worlds, and a strategic win over Dave Porter at the ADCC Open in Vancouver. Additionally, Professor Rob discusses overcoming imposter syndrome and the struggle for legitimacy in the jiu-jitsu community. He praises influential figures such as Marcelo Garcia and Damian Maia, emphasizing their exceptional contributions...
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From Rugby to Jiu Jitsu: Alfie Penney's Journey of Discipline and Mastery
The Jiu-Jitsu Mindset
Jujitsu with Alfie Penny: The Intersection of Sport, Discipline, and Life In this episode of the Jujitsu Mindset, host Pete Deeley interviews jujitsu practitioner and coach Alfie Penny. Alfie shares his journey through various sports, emphasizing how jujitsu and rugby shaped his character and discipline. The conversation delves into the similarities between different athletic pursuits, the significance of 'mat time' for skill acquisition, and the importance of playfulness in training. Alfie discusses the mental and spiritual benefits of jujitsu, the role of competition, and his perspective on...
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Champion Mindset: Jeff Haddad on Mental Fortitude in Jiu Jitsu
The Jiu-Jitsu Mindset
The Jujitsu Mindset: From Competition to Character Development with Professor Jeff Haddad In this episode of 'The Jujitsu Mindset,' host Pete Deley welcomes Professor Jeff Haddad, a seasoned competitor and experienced teacher in various martial arts. The conversation delves into Haddad's career, his alternate passions such as astrophysics, and the role of discipline in jiujitsu. They discuss the mental and physical challenges unique to jiujitsu, the importance of consistency in skill acquisition, and how competing accelerates personal growth. Haddad shares memorable stories of character...
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Embrace Challenges, Don't Quit, and Be Resilient | Professor Justin Lesko
The Jiu-Jitsu Mindset
How does Jiu Jitsu help build resilience when life throws its toughest challenges your way? Tune in as Justin Lesko shares his inspiring journey through adversity and transformation. Many people struggle with setbacks—physical, mental, or emotional—and seek a path to regain confidence, resilience, and balance. This episode explores how Jiu Jitsu can serve as a powerful tool for overcoming life's obstacles, shaping both mental and physical strength. Discover how Jiu Jitsu fosters perseverance and resilience, helping you face challenges both on and off the mats. Gain insights into how Jiu...
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Fighting for Change: Marcus Kowal's Mission Beyond the Mat
The Jiu-Jitsu Mindset
The Jiu Jitsu Mindset: Resilience, Loss, and Advocacy with Marcus Kowal In this episode of The Jiu Jitsu Mindset hosted by Pete Deeley, Marcus Kowal shares his extraordinary journey from martial arts to becoming an advocate against drunk driving following the tragic loss of his son, Liam. Kowal discusses his life from growing up in Sweden, his passion for fighting, his move to Mexico to hone his skills, and his transition to mixed martial arts (MMA). Kowal also touches on his time in the military and his foray into entrepreneurship while emphasizing the importance of martial arts in shaping...
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Unlocking the Magic of Jiu Jitsu: An Interview with Professor Alex Darwin
The Jiu-Jitsu Mindset
What do Jiu Jitsu and creative writing have in common? Join Pete Deeley and Professor Alex Darwin as they explore the surprising connections between discipline, creativity, and martial arts. Many practitioners of Jiu Jitsu—and those curious about the sport—seek both physical growth and a deeper sense of purpose. This episode delves into how Jiu Jitsu can inspire personal and professional transformation, especially for those discovering it later in life or balancing it with creative pursuits. Learn how the discipline of Jiu Jitsu can enhance your focus and perseverance in other...
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Alignment and Transformation with Professor Rob Biernacki
The Jiu-Jitsu Mindset
How can alignment in Jiu Jitsu transform not just your skills, but your entire approach to life? Dive into this compelling conversation as Pete Deeley and Professor Rob Biernacki unpack the philosophy behind Jiu Jitsu mastery. For many practitioners, memorizing moves can feel overwhelming, and the physical demands of Jiu Jitsu can seem daunting, especially for those without a natural athletic background. This episode offers a fresh perspective on mastering Jiu Jitsu through alignment principles and a mindset shift, paving a more accessible path to growth for all practitioners. Discover how...
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Crafting Diamonds: The Value of Pressure with Xande Ribeiro
The Jiu-Jitsu Mindset
Have you ever wondered how a world-class Jiu Jitsu champion's mindset could transform your life on and off the mat? Discover how cultivating a champion's mentality can help you overcome daily challenges and achieve your goals, both in Jiu Jitsu and beyond. • In this episode, you'll learn: - How to develop mental resilience and adaptability - The profound connections between Jiu Jitsu, nature, and personal growth - Practical strategies for maintaining honesty and consistency in your practiceListen now to gain invaluable insights from Professor Xande Ribeiro that could...
info_outlineWhether you’re facing post-military challenges, striving for personal growth, or just curious about the power of Jiu Jitsu, this episode dives into how one man’s journey can serve as inspiration for anyone looking to push through their limits.
- Discover how consistent training in Jiu Jitsu can transform your mindset and life beyond the mat.
- Learn how a supportive mentor can guide you through fear and uncertainty toward confidence and skill.
- Hear powerful real-life stories of students, including two shy high school girls, whose lives were changed through Jiu Jitsu.
Tune in now to hear how Mike Diaz turned fear into mastery and learn practical lessons you can apply to your own life journey.
The Jiu Jitsu Mindset: Finding Strength in Gentle Art with Professor Mike Diaz
They discuss Diaz's initial intimidation and subsequent admiration for Sauer, as well as the positive impact Jiu Jitsu had on Diaz's life post-military. The conversation also touches on the value of perseverance, drilling over sparring, and the transformative power of Jiu Jitsu in boosting confidence and changing lives, particularly for young people. Personal anecdotes and philosophical insights make this an enlightening listen for both beginners and seasoned practitioners.
00:00 Introduction and Host Update
00:38 Guest Introduction: Professor Mike Diaz
01:12 Meeting Master Pedro Sauer
04:42 Life Before and After Jiu Jitsu
14:56 Teaching Philosophy and Skill Acquisition
19:39 The Value of Competition
22:23 Memorable Competitions and Experiences
26:31 Impact of Jiu Jitsu on Students
30:34 Conclusion and Final Thoughts