Beyond the Fight:Todd Fox on Fights that Shaped a Life
Release Date: 10/15/2024
Champion Mindset: Jeff Haddad on Mental Fortitude in Jiu Jitsu
The Jiu-Jitsu Mindset
The Jujitsu Mindset: From Competition to Character Development with Professor Jeff Haddad In this episode of 'The Jujitsu Mindset,' host Pete Deley welcomes Professor Jeff Haddad, a seasoned competitor and experienced teacher in various martial arts. The conversation delves into Haddad's career, his alternate passions such as astrophysics, and the role of discipline in jiujitsu. They discuss the mental and physical challenges unique to jiujitsu, the importance of consistency in skill acquisition, and how competing accelerates personal growth. Haddad shares memorable stories of character...
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Embrace Challenges, Don't Quit, and Be Resilient | Professor Justin Lesko
The Jiu-Jitsu Mindset
How does Jiu Jitsu help build resilience when life throws its toughest challenges your way? Tune in as Justin Lesko shares his inspiring journey through adversity and transformation. Many people struggle with setbacks—physical, mental, or emotional—and seek a path to regain confidence, resilience, and balance. This episode explores how Jiu Jitsu can serve as a powerful tool for overcoming life's obstacles, shaping both mental and physical strength. Discover how Jiu Jitsu fosters perseverance and resilience, helping you face challenges both on and off the mats. Gain insights into how Jiu...
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Fighting for Change: Marcus Kowal's Mission Beyond the Mat
The Jiu-Jitsu Mindset
The Jiu Jitsu Mindset: Resilience, Loss, and Advocacy with Marcus Kowal In this episode of The Jiu Jitsu Mindset hosted by Pete Deeley, Marcus Kowal shares his extraordinary journey from martial arts to becoming an advocate against drunk driving following the tragic loss of his son, Liam. Kowal discusses his life from growing up in Sweden, his passion for fighting, his move to Mexico to hone his skills, and his transition to mixed martial arts (MMA). Kowal also touches on his time in the military and his foray into entrepreneurship while emphasizing the importance of martial arts in shaping...
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Unlocking the Magic of Jiu Jitsu: An Interview with Professor Alex Darwin
The Jiu-Jitsu Mindset
What do Jiu Jitsu and creative writing have in common? Join Pete Deeley and Professor Alex Darwin as they explore the surprising connections between discipline, creativity, and martial arts. Many practitioners of Jiu Jitsu—and those curious about the sport—seek both physical growth and a deeper sense of purpose. This episode delves into how Jiu Jitsu can inspire personal and professional transformation, especially for those discovering it later in life or balancing it with creative pursuits. Learn how the discipline of Jiu Jitsu can enhance your focus and perseverance in other...
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Alignment and Transformation with Professor Rob Biernacki
The Jiu-Jitsu Mindset
How can alignment in Jiu Jitsu transform not just your skills, but your entire approach to life? Dive into this compelling conversation as Pete Deeley and Professor Rob Biernacki unpack the philosophy behind Jiu Jitsu mastery. For many practitioners, memorizing moves can feel overwhelming, and the physical demands of Jiu Jitsu can seem daunting, especially for those without a natural athletic background. This episode offers a fresh perspective on mastering Jiu Jitsu through alignment principles and a mindset shift, paving a more accessible path to growth for all practitioners. Discover how...
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Crafting Diamonds: The Value of Pressure with Xande Ribeiro
The Jiu-Jitsu Mindset
Have you ever wondered how a world-class Jiu Jitsu champion's mindset could transform your life on and off the mat? Discover how cultivating a champion's mentality can help you overcome daily challenges and achieve your goals, both in Jiu Jitsu and beyond. • In this episode, you'll learn: - How to develop mental resilience and adaptability - The profound connections between Jiu Jitsu, nature, and personal growth - Practical strategies for maintaining honesty and consistency in your practiceListen now to gain invaluable insights from Professor Xande Ribeiro that could...
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Strategies for Learning and Life: A Conversation with Steve Kwan
The Jiu-Jitsu Mindset
Curious how Jiu Jitsu principles can enhance your life beyond the mat? Join Pete Deeley and Professor Steve Kwan as they unpack the art of skill-building and personal growth in Jiu Jitsu. Many people seek ways to learn skills faster and improve themselves through community and feedback. This episode explores how the lessons from Jiu Jitsu, like immediate feedback and community support, can accelerate skill acquisition and lead to meaningful personal growth. Discover how instant feedback in Jiu Jitsu can sharpen your learning process and help you improve faster in all areas of life. Learn how...
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Resilience and Growth with Professor Jeff Shaw
The Jiu-Jitsu Mindset
How can Jiu Jitsu teach you resilience, balance, and personal growth—both on and off the mats? Join host Pete Deeley and Professor Jeff Shaw for a conversation that explores these core aspects of the Jiu Jitsu journey. In a world that demands both mental toughness and a healthy balance between work and passion, Jiu Jitsu offers valuable lessons that align with your goals of personal growth and building resilience. This episode dives into how Jiu Jitsu can shape not just skills but also mindset, benefiting all areas of life. Gain insights on developing resilience through Jiu Jitsu, a skill...
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Inspired Discipline: Jiu Jitsu Lessons On and Off the Mat
The Jiu-Jitsu Mindset
Curious how two top Jiu Jitsu professors balance discipline, spirituality, and the mat? Dive into this episode with Professors Alexis and Gustavo Fonseca as they share their unique journeys. Many practitioners seek more than just physical skill from Jiu Jitsu—they want personal growth, discipline, and a supportive community. This episode unpacks how martial arts can transform lives both mentally and spiritually, aligning with your pursuit of a balanced, growth-focused mindset. Gain insights into the powerful connection between spiritual practices and Jiu Jitsu, which can elevate your mental...
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Mastering Defense: Coach Priit Mihkelson's Insights into Jiu Jitsu and Life
The Jiu-Jitsu Mindset
Ever wondered how a journey from UFOs and spiritual books could lead to mastering Jiu Jitsu? Tune in as Coach Priit Mihkelson shares his incredible path from youthful exploration to becoming one of Estonia's most respected martial arts coaches. Many Jiu Jitsu practitioners struggle with balancing defense and offense, often feeling vulnerable on the mats. This episode dives into the wisdom of emphasizing defense—a mindset shift that could revolutionize your approach to martial arts and improve your performance. - Discover how focusing on defense can enhance your offensive skills...
info_outlineHave you ever wondered how real-life altercations and unpredictable confrontations can completely shift your mindset and approach to life?
In today's world, understanding how to manage aggression, make quick decisions under pressure, and adapt as you age can be the difference between staying safe or being caught off guard. This episode explores how these critical lessons apply to both everyday life and high-stress situations.
- Gain insights from experts in street altercations and security confrontations that you won’t hear anywhere else.
- Learn how combat sports and survival instincts can sharpen your awareness and decision-making.
- Discover the profound impact of life experiences on your character and how these can shape your growth over time.
Don’t miss this episode—listen now to unlock these life-changing insights and start applying them to your own mindset today!
Reflecting on Life's Tough Lessons: From Street Fights to Personal Growth
In this episode of The Jiu Jitsu Mindset, Pete Deeley hosts Professor Todd Fox and other speakers as they reflect on personal anecdotes and transformative experiences. Discussions range from street and security altercations, the unpredictability of confrontations, and the critical lessons learned. They emphasize the importance of being aware of one’s environment, understanding the implications of actions, and the shift in decision-making across different life stages. Insights from combat sports and survival instincts are also explored, highlighting how violence, aggression management, and ethical considerations shape personal growth. Listeners are encouraged to appreciate the evolving nature of choices and the cumulative impact of life experiences on character development.
00:00 Introduction and Guest Welcome
00:49 Defining Memorable Fights
01:44 A Lesson in Character and Friendship
04:20 The Fight That Changed Everything
08:15 Lessons Learned from Defeat
16:27 Security Challenges on Tour
22:45 Unexpected Conflict and Quick Thinking
26:39 The Thin Line Between Safety and Aggression
27:38 The Paradox of De-escalation and Assertion
29:01 Legal and Moral Compass in Self-Defense
29:52 Cultural Contexts and Survival Instincts
34:23 Generational Lessons and Street Wisdom
38:23 The Core of Human Behavior: Survival
54:09 Adapting to Different Environments
56:39 Final Thoughts and Reflections