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Burnout is Not a Badge of Honour: Spot It, Stop It, and Reclaim Your Energy _054

Managing Money Made Easy by Karen G Adams

Release Date: 06/03/2025

From Rock Bottom to Recovery: The Credit Repair Journey Explained _067 show art From Rock Bottom to Recovery: The Credit Repair Journey Explained _067

Managing Money Made Easy by Karen G Adams

Struggling with a damaged credit score? You’re not alone. In this episode, Karen is joined by Nikki Dillon from Simple Debt Solutions to break down what credit repair really looks like — from removing defaults to reclaiming your financial future. A must-listen for anyone ready to rise from financial rock bottom.   Check your credit report here:   📩 Message Nikki for a free, confidential chat: [email protected] 🌐  📌 Connect with Karen: 🌐  📧    #CreditRepairJourney #BadCreditHelp #CreditScoreFix #FinancialRecovery...

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Managing Money Made Easy by Karen G Adams

In this powerful episode, Karen G. Adams speaks with credit repair specialist Nikki Dillon about the hidden impact of financial abuse and domestic violence on credit scores and financial independence. Discover how to start rebuilding your credit — and your life — after trauma, with compassion and expert support. Check your credit report here:   📩 Message Nikki for a free, confidential chat: [email protected] 🌐 📌 Connect with Karen: 🌐  📧 #FinancialAbuse #DomesticViolenceAwareness #CreditRepair #TraumaInformedFinance #MoneyHealing...

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Managing Money Made Easy by Karen G Adams

From Paycheck to Peace of Mind with Karen G. Adams is the podcast for modern employers, HR professionals, and business leaders who want to build loyal, focused, and financially confident teams — without increasing the wage bill.     Hosted by financial coach Karen G. Adams, each episode unpacks the real issues impacting employee wellbeing and retention — from money stress and mindset blocks to culture, leadership, and financial literacy at work.  You’ll hear real-world insights, expert interviews, and practical strategies to help your people thrive — because today’s...

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Managing Money Made Easy by Karen G Adams

Struggling with staff turnover, low morale, and burnout? You’re not alone — these are three of the biggest HR headaches for businesses today. But what if one powerful benefit could help solve all three… without blowing your budget? In this episode of Managing Money Made Easy, I reveal how financial wellbeing programs are transforming workplaces. You’ll discover why 78% of employees say money stress impacts their productivity — and why one in three leave for what they think will be a “financial upgrade,” only to stay stressed in their new role. Here’s what you’ll learn: ✅...

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Managing Money Made Easy by Karen G Adams

Money shame. We've all felt it — that sting of regret after a splurge, the weight of past money mistakes, the embarrassment of debt. But shame isn't just a feeling — it's a trap that keeps you stuck, reactive, and disconnected from your financial power. In this episode, Karen gets real about the toxic cycle of money guilt and teaches a powerful (yet simple) mindset shift to move from shame to self-compassion. You'll learn: What money shame really is and where it comes from How to break the silence and rewrite your inner narrative A mini-framework to shift from judgment to aligned...

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Managing Money Made Easy by Karen G Adams

Before you rush into the rest of the financial year, let’s pause and reflect. In this power-packed finale, Karen guides you through a real EOFY review—celebrating wins, learning from the flops, and setting intentional goals for your next chapter. Plus, experience a powerful future-pacing exercise to connect you with the financially empowered version of you. 🔥 A blend of mindset, strategy, and clarity to fuel the rest of FY25.   Book a FREE 30-Min Discovery Call with Karen:   📣 Enjoyed this episode? Share on your IG story and tag @‌kareng_adams on Instagram!...

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Managing Money Made Easy by Karen G Adams

Tax season doesn’t have to come with panic, paperwork, and pain. In this episode, Karen walks you through how to reframe tax time from terrifying to empowering. Whether you’re behind, confused, or just plain over it—this real-talk guide will help you ditch the shame, get organised, and build a better system for next year.   This is perfect for tradies, self-employed legends, and household budget bosses alike!   Business owners— helps you prep for tax with confidence and calm.   Book a FREE 30-Min Discovery Call with Karen:   📣 Enjoyed this...

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Managing Money Made Easy by Karen G Adams

This deeply honest episode is a powerful call to every mum, dad, business owner, partner, and human who feels like they’re holding everything together—barely. Karen G Adams strips away the glossy highlight reel to share the real, raw emotions of adulthood, business ownership, and the mental health struggles so many face in silence. If you’ve ever felt overwhelmed, unseen, or emotionally exhausted — this episode is for you. Karen shares how to check in with yourself, recognise the signs of quiet suffering, and take empowered steps towards healing, rest, and support. This is the most...

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Managing Money Made Easy by Karen G Adams

Profit is cute—but cash flow is queen. In this practical and empowering episode, Karen shows you how to take control of your cash flow post-EOFY, whether you're a business owner or managing household finances. Learn how to fix the feast-and-famine cycle, set up a cash flow system, and finally pay yourself like royalty. Because your income should work for you—not the other way around.   Book a FREE 30-Min Discovery Call with Karen:   📣 Enjoyed this episode? Share on your IG story and tag @‌kareng_adams on Instagram!     Want to organise your money and feel...

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Managing Money Made Easy by Karen G Adams

Let’s get real — your finances could probably use a spring clean. In this sassy and practical kickoff to the new financial year, Karen walks you through her signature EOFY Detox. From cutting cash leaks to shifting money mindsets, this episode will help you simplify, streamline, and step into FY25 like a boss.   Book a FREE 30-Min Discovery Call with Karen:   📣 Enjoyed this episode? Share on your IG story and tag @‌kareng_adams on Instagram!       EOFY, budgeting, savings, financial reset, Karen G Adams, The Vault, The Edge, decluttering money, money...

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In this powerful episode of Managing Money Made Easy, Karen G. Adams is joined by health coach Sharon Gleeson to explore a truth many entrepreneurs ignore: burnout isn’t a badge of honour - it’s a serious warning sign.

Sharon shares her personal journey from burnout to balance and breaks down the physical and emotional signals that most business owners miss until it’s too late. From chronic fatigue and brain fog to emotional disconnection and irritability, this episode unpacks the "body whispers" that signal it's time to slow down before your health (and business) suffers.

You’ll learn:

  • The hidden signs of burnout most people ignore

  • Why entrepreneurs push through stress, and why that’s dangerous

  • How to take small, manageable steps to reverse burnout

  • Easy, protein-rich breakfast tips for time-poor business owners

  • How micro-breaks and better meal timing can restore your energy and focus

Plus, Karen opens up about her own burnout story that landed her in the ER - and how Sharon shared with Karen how she can avoid this for the future

💡 If you’re a business owner or high achiever constantly “doing all the things,” this episode is your wake-up call.

 

Book a FREE 30-Min Discovery Call with Karen:

https://financialmanagement101.com.au/contact/ 

 

🔗 Resources Mentioned:

  • Connect with Sharon: Sharon Gleeson

  • Request Sharon’s Breakfast Club Recipe Book via her website

  • Book a FREE 1-hour Health Clarity Call with Sharon

📣 Loved the episode? Share your biggest aha moment or burnout recovery win with us and tag @‌karengadams__ on Instagram!