loader from loading.io

Fill Your Plate, Fuel Your Life: How to Eat Healthy on Any Budget _056

Managing Money Made Easy by Karen G Adams

Release Date: 06/17/2025

Testamentary Trusts Explained: Protecting Wealth for Your Family’s Future _076 show art Testamentary Trusts Explained: Protecting Wealth for Your Family’s Future _076

Managing Money Made Easy by Karen G Adams

A testamentary trust might sound complicated, but it’s one of the most powerful estate planning tools for families. In this episode, Karen G. Adams (Financial Management 101) sits down with Heather Williams from Sunstone Legal to break it down in plain English. You’ll learn: ✅ What a testamentary trust is and how it works ✅ How it can provide tax benefits and asset protection ✅ Why it’s especially valuable for families with young or vulnerable beneficiaries If protecting your family and your legacy matters to you, this episode is a must-listen. Get to know more about...

info_outline Superannuation and Death Benefits: Why Binding Nominations Matter _075 show art Superannuation and Death Benefits: Why Binding Nominations Matter _075

Managing Money Made Easy by Karen G Adams

Your superannuation is one of your biggest assets, but did you know it doesn’t automatically form part of your Will? In this episode, financial coach Karen G. Adams is joined by estate planning lawyer Heather Williams (Sunstone Legal) to explain Binding Death Benefit Nominations (BDBNs) — what they are, why they’re critical, and the mistakes that leave families exposed. Learn how to ensure your super is distributed exactly as you intend, and why overlooking this step could leave your loved ones with a legal and financial mess. Get to know more about Heather:  Connect with...

info_outline Why You Need a Will: Protect Your Family and Avoid Costly Mistakes _074 show art Why You Need a Will: Protect Your Family and Avoid Costly Mistakes _074

Managing Money Made Easy by Karen G Adams

Do you really need a will? The answer is a big YES. In this episode of Managing Money Made Easy, Karen G. Adams (Financial Management 101) is joined by Heather Williams from Sunstone Legal to unpack the importance of having a valid Will. Discover what really happens if you die without one, the costly assumptions many families make, and why a Will is one of the simplest acts of care you can give your loved ones. Whether you’re single, married, or raising a family — this is a conversation that could save years of heartache. Get to know more about Heather: Connect with Heather for...

info_outline The Top 5 Mistakes That Cost Business Owners Thousands — Financially and Legally _073 show art The Top 5 Mistakes That Cost Business Owners Thousands — Financially and Legally _073

Managing Money Made Easy by Karen G Adams

What you don’t know can cost you. In this final episode of the series, Karen G. Adams and James Wilson reveal the top 5 mistakes they see business owners make when it comes to money and insurance — and how to avoid them. If you want to stop leaking profit, reduce your risk, and build long-term security, this one’s a must-listen. Contact James: James Wilson - Delmont Insurance Group - 📌 Connect with Karen: 🌐  📧    #BusinessMistakes #MoneyMatters #InsuranceCheckup #AvoidTheTrap #BusinessFinance #FinancialWellness #SMBProtection #CashFlowTips #DelmontInsurance...

info_outline From Hustle to Protected Profit: How to Future-Proof Your Business Finances and Assets _072 show art From Hustle to Protected Profit: How to Future-Proof Your Business Finances and Assets _072

Managing Money Made Easy by Karen G Adams

You’re hustling hard, but is your business truly protected? In this powerful episode, Karen G. Adams and insurance strategist James Wilson talk about turning hustle into lasting, protected profit. Discover how to safeguard your assets, reduce your financial exposure, and create a business that thrives even when things go wrong. Contact James: James Wilson - Delmont Insurance Group - 📌 Connect with Karen: 🌐  📧  #ProtectedProfit #HustleSmarter #BusinessAssets #FinancialSuccess #CashFlowControl #RiskManagement #EntrepreneurTips #SmallBusinessGrowth #DelmontInsurance...

info_outline Why Every Tradie and Franchisee Needs a Financial and Insurance Safety Net _071 show art Why Every Tradie and Franchisee Needs a Financial and Insurance Safety Net _071

Managing Money Made Easy by Karen G Adams

Tradies, franchisees, and self-employed pros — this one’s for you! Join Karen G. Adams and James Wilson as they break down how to build a solid safety net for your business. Learn why most small operators are financially and legally exposed, how to fix it, and what protection you really need to avoid disaster. Don’t wait for something to go wrong — get ahead now. Contact James: James Wilson - Delmont Insurance Group - 📌 Connect with Karen: 🌐  📧  #TradieLife #FranchiseSuccess #FinancialSafetyNet #SelfEmployedTips #SmallBusinessSupport #InsuranceMatters...

info_outline The Hidden Risks That Could Sink Your Small Business — And How to Protect Against Them _070 show art The Hidden Risks That Could Sink Your Small Business — And How to Protect Against Them _070

Managing Money Made Easy by Karen G Adams

Are you unknowingly exposing your business to financial disaster? In this episode, Karen G. Adams teams up with insurance expert James Wilson from Delmont Insurance Group to uncover the most common risks small business owners face — and how to protect against them before it’s too late. From financial blind spots to underinsurance, this episode is packed with practical, real-world strategies to future-proof your business. Contact James: James Wilson - Delmont Insurance Group - 📌 Connect with Karen: 🌐  📧  #SmallBusinessTips #BusinessProtection #FinancialPlanning...

info_outline Breaking Barriers: Culturally Safe Credit Support for First Nations Communities _069 show art Breaking Barriers: Culturally Safe Credit Support for First Nations Communities _069

Managing Money Made Easy by Karen G Adams

Karen G. Adams and Nikki Dillon explore the importance of culturally safe credit repair and financial services for First Nations people. Discover the barriers Indigenous Australians face when seeking financial support — and how to offer help that’s empowering, respectful, and life-changing. Check your credit report here:   📩 Message Nikki for a free, confidential chat: help@simpledebtsolutions.com.au 🌐  📌 Connect with Karen: 🌐  📧    #FirstNationsFinance #CulturallySafeSupport #FinancialInclusion #CreditHelp #FinancialEmpowerment...

info_outline Mental Health, Money & the Mess in Between _068 show art Mental Health, Money & the Mess in Between _068

Managing Money Made Easy by Karen G Adams

Money and mental health are more connected than you think. In this heart-opening episode, Karen and Nikki Dillon dive into the emotional side of financial stress — from shame and avoidance to trauma-informed support. Learn how mental health impacts financial decisions and how to move forward with compassion and confidence.   Check your credit report here:   📩 Message Nikki for a free, confidential chat: help@simpledebtsolutions.com.au 🌐  📌 Connect with Karen: 🌐  📧    #MentalHealthAndMoney #FinancialAnxiety #MoneyMindset...

info_outline From Rock Bottom to Recovery: The Credit Repair Journey Explained _067 show art From Rock Bottom to Recovery: The Credit Repair Journey Explained _067

Managing Money Made Easy by Karen G Adams

Struggling with a damaged credit score? You’re not alone. In this episode, Karen is joined by Nikki Dillon from Simple Debt Solutions to break down what credit repair really looks like — from removing defaults to reclaiming your financial future. A must-listen for anyone ready to rise from financial rock bottom.   Check your credit report here:   📩 Message Nikki for a free, confidential chat: help@simpledebtsolutions.com.au 🌐  📌 Connect with Karen: 🌐  📧    #CreditRepairJourney #BadCreditHelp #CreditScoreFix #FinancialRecovery...

info_outline
 
More Episodes

Think healthy eating is too expensive? Think again. In this episode of Managing Money Made Easy, host Karen G. Adams is joined once again by health coach Sharon Gleeson to bust the myth that eating well means spending big.

Together, they unpack how business owners, busy families, and time-poor individuals can eat well, boost energy, and stay on budget—without the stress. Sharon shares her Fill Your Plate framework, teaching you how to create balanced meals using real food, pantry staples, and practical planning—no fad diets, no fancy organics.

💡 You’ll learn:

  • The simple plate formula for energy, clarity, and better health

  • How to save money by meal prepping and reducing food waste

  • Budget-friendly ways to eat the rainbow every day

  • Real-life hacks for time-poor people who still want to eat clean

  • The truth about supplements and shakes, and when they’re worth it

  • How to stop burnout before it starts by fuelling your body properly

Sharon also shares her own weekly food planning system, money-saving stories from real clients, and how she turned the supermarket shop from a chore into an empowering habit.

Whether you're a business owner, employee, or parent juggling life, this episode will help you eat with intention - without breaking the bank.

 

Book a FREE 30-Min Discovery Call with Karen:

https://financialmanagement101.com.au/contact/ 

 

🔗 Resources Mentioned:

  • Connect with Sharon: Sharon Gleeson

  • Request the “Fill Your Plate” checklist and Clean Eating Recipe Book

  • Book a FREE 1-hour Health Clarity Call with Sharon

  • Follow @‌karengadams__ for healthy money + lifestyle tips

 

FREE DOWNLOADS:

How To Fill Your Plate - https://drive.google.com/file/d/135L4Bk15rZGMEuphwmof32OsfZHVtgZm/view?usp=sharing

How To Hit Your Protein Goals - https://drive.google.com/file/d/1hInp2buFpL6FajDHkqZyP8V9CuY42nUM/view?usp=sharing

Breakfast Club Recipe Book - https://drive.google.com/file/d/1_VS5pVN5uitUxeHK0UJT1azCHPlgJQLK/view?usp=sharing

 

📣 If you’ve ever asked, “Is it even possible to eat healthy without spending a fortune?” — this episode is your new go-to.