Prioritizing Self Care for Better Care of Others
Release Date: 06/16/2023
The Spirit of Hula with Kumu Kamaka and Kumu Aloha
Ku Project with Daniel Aipa
In this episode, Daniel Aipa sits down with Kumu Kamaka Kukona of Hālau o Ka Hanu Lehua and Kumu Aloha Victor of Hālau Kala‘akeakauikawekiu to talk about the spirit of hula, along with their experience and thoughts about hula competition and what it takes to prepare for the Merrie Monarch Hula Festival. We were honored to have the Four Seasons Resort Maui host this interview during the Festivals of Aloha on Maui and give us the space to connect and talk story about how our culture is alive and strong.
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Gathered in Aloha with Wendy "Mopsie" Tuivaioge and Koakāne Mattos
Ku Project with Daniel Aipa
Daniel Aipa of The KU Project sits down with Aunty Wendy "Mopsie" Tuivaioge, Director of Hawaiian Programs, and Koakāne Mattos, Cultural Ambassador, at Four Seasons Resort Maui in Wailea to talk stories about the Festivals of Aloha, how it has evolved over the years, why it holds such importance in the community, and how they can create moments of magic during each interaction during the festival.
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Part 2 - The Journey of Hiʻiaka: Facing the Giants
Ku Project with Daniel Aipa
Each of us faces our own giants, moments that test our courage and remind us of the power we carry within. In this second chapter, Hiʻiaka’s path leads her to Oʻahu, where courage takes form against something far greater than herself. At Kualoa, Hiʻiaka confronts the fearsome moʻo, Mokoliʻi, a creature said to be unbeatable. Her courage becomes a mirror for the giants we each face in life. This story invites you to name your fears, reclaim your mana, and take the next step forward.
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Part 1 - The Journey of Hiʻiaka: Answering the Call
Ku Project with Daniel Aipa
The Hiʻiaka Journey Series begins. These are stories of courage, integrity, and transformation — moʻolelo that remind us how to stand tall in the face of challenge. In this opening chapter, we begin where all journeys begin: with a calling. When Pele asks her younger sister Hiʻiaka to travel across the islands to bring back her beloved, Hiʻiaka accepts but only after setting her own sacred terms. This episode explores what it means to take responsibility with integrity, protect what matters most, and say yes to the journey while honoring your boundaries.
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Connection Through Aloha in Laie with Aunty Kela
Ku Project with Daniel Aipa
Find your center with The Kū Project. We sit down with Aunty Kela at the Marriott Courtyard North Shore in Laie, Hawaii to talk stories and learn more about how this special place offers a unique sense of feeling grounded and connection. Aunty Kela shares her experiences of being born and raised in Laie and the lessons taught to her by her ohana.
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Introducing Stand Tall: Grounded Confidence
Ku Project with Daniel Aipa
In this episode, we continue with the theme of Confidence and introduce the concept of Grounded Confidence. We created an ebook called Stand Tall: A Guide to Grounded Confidence to share with people a different perspective of what true confidence is and how to live it. If you are interested in learning more about the ebook/audiobook, please visit:
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Quiet Confidence: How to Build Strength From Within
Ku Project with Daniel Aipa
In a world that rewards noise and speed, real confidence often moves differently. In this episode of The Kū Project Podcast, Daniel Aipa shares why true confidence is quieter than you think—and why it’s built from within, not chased from the outside. Learn how to trust yourself, keep promises to yourself, and stand tall even when no one is watching. Confidence isn’t about proving anything; it’s about living with quiet strength, steady presence, and unshakable self-trust. If you’re ready to move differently and lead with intention, this conversation is for you. Subscribe to stay...
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Special Announcement: KU Circle - a space to reset, refocus, and live stronger
Ku Project with Daniel Aipa
The Kū Circle is officially open. In this short announcement, Daniel Aipa shares what The Kū Circle is, why it was created, and how you can join as a Founding Member. The Kū Circle is a private membership space for those who want to live stronger, move with purpose, and stay grounded in a fast-moving world. Inside, you’ll find monthly reflections, grounding practices, and private conversations designed to help you build quiet confidence and live Kū. Founding Member pricing is available for a limited time. Join today and lock in your lifetime rate. ➡️ Learn more and join here:
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Learning and Living the Culture with Wendy Tuivaioge, Director of Hawaiian Programs at Four Seasons Maui
Ku Project with Daniel Aipa
The Four Seasons Resort Maui invited KŪ Project's Daniel Aipa to visit and experience the Festivals of Aloha. Aipa sits down with Wendy Tuivaioge, Director of Hawaiian Programs at Four Seasons Resort Maui, to reconnect with her and learn more about how we can continue to live and share our culture with our community and visitors. The Festivals of Aloha create moments of magic that perpetuate, celebrate, and show that the Hawaiian culture is alive and strong.
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New Chapter of The Kū Project Podcast
Ku Project with Daniel Aipa
Daniel Aipa shares the evolution of The Kū Project Podcast and what’s ahead—stories, reflections, and conversations to help you live with clarity, strength, and purpose. A new rhythm. Same roots. In this first episode of the new season, Daniel Aipa shares the evolution of The Kū Project Podcast and what listeners can expect moving forward. While the roots of standing tall, staying grounded, and living with purpose remain, this next chapter dives deeper into what it means to live intentionally in today’s world. You'll hear more personal reflections, powerful stories, and grounded...
info_outlineWelcome to Episode 97 of The KU Project Podcast with Daniel Aipa. In this episode, we delve into the crucial topic of balancing self-care and caring for others. Prepare yourself for an enlightening discussion that will empower you to take care of your well-being while remaining compassionate towards those around you.
Amidst a world that constantly emphasizes the values of kindness, compassion, and empathy, it's easy to overlook the person who should be our first priority—ourselves. In this thought-provoking episode, we explore the idea that self-care is not selfish; instead, it is a necessity. By investing time and effort in our own well-being, we become better equipped to care for others. After all, it's challenging to pour from an empty cup.
Aipa explores the concept of self-care, emphasizing that it doesn't have to be extravagant or time-consuming. It can be as simple as dedicating a few minutes each day to activities that bring us joy and rejuvenate our spirits. By engaging in small acts of self-care, we can make a significant difference in our lives and those we care about.
In this episode, you will discover the importance of setting boundaries and learning to say "no" when necessary. Prioritizing your mental and emotional well-being is not a sign of weakness or selfishness but rather an act of self-preservation. Additionally, the episode highlights the significance of taking care of your physical health, as neglecting it can hinder your ability to care for others effectively.
Throughout the discussion, Aipastresses the importance of self-compassion and embracing imperfections. By being kind to ourselves, and treating ourselves with the same love and care we extend to others, we cultivate a healthier mindset and foster better relationships.
Join us in this inspiring episode of The KU Project Podcast as we learn how to find harmony between self-care and caring for others. Discover the power of prioritizing your well-being, understanding that it is an act of love both for yourself and for the people around you.
Tune in now to Episode 97 of The KU Project Podcast with Daniel Aipa and embark on a transformative journey of self-care and compassion. Remember, you matter too.