loader from loading.io

What’s Really Going On Inside My Brain Episode 65

Idiot

Release Date: 10/05/2023

Alone forever ?    - ep #148 show art Alone forever ? - ep #148

Idiot

Alone Forever ep158 Finding Laura Clery:  Read/Listen: &   & & : @Laura Clery  Instagram:   Episode Breakdown:   -00:18 I’ve got nothing   -00:45 Been up since 3:30 AM   -01:00 Sleep is very important   -01:40 Instead of “I have to” say “I get to”   -02:36 Talk about nothing   -02:40 Swear men for the rest of my life   -03:05 I’m not good at being a girlfriend   -03:08 I’m not good in romantic relationship   -03:49 Trying to keep this new relationship private   -04:32 It’s exhausting and...

info_outline
Hows your relationship with your mom? show art Hows your relationship with your mom?

Idiot

Finding Laura Clery:  Read/Listen: &   & & : @Laura Clery  Instagram:       Episode Breakdown:   -00:09 I designed my life in a rush   -00:36 What’s your relationship like with your mom?   -01:11 A Lot of kids in one house   -02:15 My dad has dementia   -03:11 Incredible to connect with Family   -03:36 I wrestle with aging   -03:56 Los angeles where people hate aging   -05:36 Injecting snake venom on my face   -06:36 Aging is privilege   -07:01 Men and women fear aging   -07:26 My sisters...

info_outline
Co-Parenting with Crazy! - w/Stephen show art Co-Parenting with Crazy! - w/Stephen

Idiot

Deep breaths, Laura. How bad could this be? Answer.....listen to find out !  Finding Laura Clery:  Read/Listen: &   & & : @Laura Clery  Instagram:   Episode Breakdown:   -00:30 Ex Communicated -01:00 He broke his foot -01:46 He liked the attention he was getting -02:48 If he saw something that makes him angry he don’t watch it anymore -03:30 How he broke his foot -04:50 We went to urgent care -05:55 Dancer’s fracture -08:33 I made the first move -9:50 I dropped the scarf -10:55 If the woman is chasing the man, it never really works -11:10 All...

info_outline
The Big Decision #145 show art The Big Decision #145

Idiot

Don't forget to like and follow whereever you listen. Its a massive help to my podcast ❤️

info_outline
Single Mom.  #144 show art Single Mom. #144

Idiot

Episode 87 “Single mom”   Balancing work, childcare, and personal time Finding Laura Clery:  Read/Listen: &   & & : @Laura Clery  Instagram:     Episode Breakdown: -00:12 Being a mother is 99.9% more challenging than a regular job -00:30 Instense emotions  -01:09 I was in the Emergency Room -01:55 Blood everywhere -03:09 We might need stitches -03:48 Brutiful -04:44 My 4-year-old  -05:16 The devil horns showed up -05:46 Possessed -06:12 Kids are best off sleeping with their parents up until the age of 6 or 7 -07:04 Both my kids have...

info_outline
Why I QUIT!   #143 show art Why I QUIT! #143

Idiot

Let’s talk about it ….   Finding Laura Clery:  Read/Listen: &   & & : @Laura Clery  Instagram:     Episode Breakdown:   -00:17 Caffeine CRASH  -01:01 B L O W to focus -01:25 13 years NO alcohol or drugs -01:53 Therapy -02:08 12 step program -02:52 Creating boundaries -03:20 I Struggle with Jealousy -03:49 Trust issues -04:27 Acknowledge the feeling -04:41 Accept the emotion -05:22 Unpack the feelin -06:48  self-acceptance -07:07 I can’t  get my self worth from someone else -09:35 My default is to be suspicious -11:33...

info_outline
Dr Tara Swart #142 show art Dr Tara Swart #142

Idiot

In this episode, we delve into the fascinating world of neuroscience and personal development with Dr. Tara Swart, renowned neuroscientist, psychiatrist, and bestselling author of the groundbreaking book, "Source." Dr. Swart takes us on a journey through the depths of the human mind, exploring how our brains shape our reality and influence our lives in profound ways. Drawing from her extensive research and practical experience, she shares insights on harnessing the power of our minds to unlock our full potential, achieve our goals, and cultivate a deeper sense of fulfillment.   Finding...

info_outline
Trevor Wallace  #141 show art Trevor Wallace #141

Idiot

Join us on a hilarious and insightful journey as we dive deep into the life and experiences of the one and only Trevor Wallace! Hosted by yours truly Laura Clery, this podcast brings you exclusive interviews, behind-the-scenes stories, and candid conversations with Trevor, known for his viral comedy sketches and stand-up performances.   Finding Laura Clery:  Read/Listen: &   Checkout our new Kids Show:   & & : @Laura Clery  Instagram:     Episode Breakdown:   -00:00 Make sure to and leave a to keep me going     -01:05 Way of...

info_outline
Grace Helbig #140 show art Grace Helbig #140

Idiot

In this empowering podcast series, we delve into the lives of remarkable individuals who have faced the formidable challenge of breast cancer with unwavering strength and resilience. Through candid and heartfelt storytelling, we bring you intimate accounts of courage, hope, and perseverance in the face of adversity.   Trigger Warning: Medical Content, Emotional Content and Community Support   Finding Laura Clery:  Read/Listen: &   Checkout our new Kids Show:   & & : @Laura Clery  Instagram:     Episode Breakdown:   -00:00 Make sure to...

info_outline
BIRTH STORY  (Manon) #139 show art BIRTH STORY (Manon) #139

Idiot

In this episode, Manon fearlessly opens up about her extraordinary experience of welcoming new life into the world. From the nail-biting anticipation of labor to the heart-bursting joy of cradling her newborn bundle of joy, get ready for a wild ride filled with twists, turns, and plenty of laughter and tears along the way! Join us as we dive into the magical world of birth, exploring the highs, lows, and everything in between. It's a story you won't want to miss! 🌟   Trigger Warning: Contains discussions about childbirth (labor, delivery, medical interventions, and emotional...

info_outline
 
More Episodes

I shouldn’t believe everything my brain thinks. Dr. Amen is here to help me figure out how to do just that; so I can start loving my brain instead of fighting the intrusive thoughts. He’s a psychiatrist who changes peoples’ brains and their lives. We’ll talk about why second graders may be smarter than adults, three tips for brain health, and what we can all do to cope with anxiety. I learn some of the most insane things about my own brain in this episode… I was truly not prepared. 

 

Finding Laura Clery:

Website: thelauraclerypodcast.com 

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

 

-00:23 Welcome to Idiot, I’m here with Dr. Amen

 

-1:33 How do we take care of the brain in 3 steps   

 

-2:11 Penis envy vs. brain envy 

 

-6:30 What to avoid

 

-9:48 Listen to your genetics  

 

-10:32 Depression 

 

-13:12 PMDD & PMS 

 

-15:51 Trauma time 

 

-19:28 Flip your mindset

 

-25:18 A wonderful nighttime routine 

 

-27:00 Dr. Amen’s favorite recipe 

 

-30:50 AG1 is my favorite supplement, it’s completely vegan and helps with gut health, energy, and my immune system. If you order now at drinkag1.com/idiot you’ll get a year long supply of immune supporting vitamin D and 5 FREE travel packs.  

 

-31:50 The worst brain he ever saw 

 

-33:44 Download the app Think Dirty to scan your products 

 

-38:52 How Dr.Amen feels about his own brain 

 

-45:00 Healthy brain = Healthy sex 

 

-49:22 Questions from the fans

 

-52:57 Girl brains vs. Boy brains

 

-56:59 The rule of 12 

 

-1:01:3 How we met! 

 

-1:04:30 Visit amenclinics.com or check him out on Instagram & TikTok to find his book that mentions me

 

1:06:00 Comment below any questions you still have