Gratitude During Challenging Times with Liz Howard
Release Date: 11/23/2020
Talking To Intimidating People
The Leadership Coaching Group
How do you handle your nerves before talking to a really intimidating person? Maybe you have to report to your boss or present to investors and you're dreading it. Today we are exploring some mental hacks to prepare you to have even the most nerve wracking conversation. Get the free guide mentioned in the episode at: pages.theleadershipcoachinggroup.com/meetings Watch the video version of this episode at: Follow On TikTok at: LizHowardLeadership
info_outline
How To Stay True To Yourself When You Work Nonstop
The Leadership Coaching Group
Working in highly structured environments, it's easy to become what a job or a company expects you to be. Is there a way, though, to maintain authenticity with who you are? I'm talking to my longtime friend and TLCG consultant emeritus, Richard Rieckenberg, about how he embrace his creativity and individuality even after some very structured and stressful careers as a wartime Naval officer and disaster relief mass care chief.
info_outline
The Link Between Self-Care and Authenticity
The Leadership Coaching Group
After years of working with executives and leaders in high profile jobs, one thing became clear: self-care felt confusing. There are so many messages about what self-care is and yet, many of massively marketed self-care techniques just don't seem to do much. I'm talking to my friend and colleague, Tori Williams, who specializes in spiritual healing to explore what self-care is, what it isn't, and how it plays into authenticity. To learn more, visit: And watch this episode and others on video on YouTube at: https://youtu.be/tfEfODDTNYI
info_outline
A New Way to Look At Regret
The Leadership Coaching Group
Has regret ever consumed you? Do you feel like your stuck wondering why you ended up in a bad circumstance and that your thoughts are rather consumed by it? Well...you're not alone! And today we are examining how to uncover (and FINALLY learn from) the mistakes, injustices, and inconveniences that cross our paths.
info_outline
How Bad Leaders Hijack Your "Why" with Liz Howard
The Leadership Coaching Group
You’ve heard it over and over and over again. That you need to know your “why,” the reason that you do what you do. Today, I’m going discuss why pushing your team to be driven by their "why" is a total leadership cop out.
info_outline
You're Entirely Too Mean...To Yourself with Liz Howard
The Leadership Coaching Group
Gaining an awareness of your self-talk doesn't just impact your life personally. It could be the missing link to reaching the success you know you should be tapping into by now. Listen in as we explore how judgement can be confused with self-improvement, and what to do instead!
info_outline
Dealing With Personal Injustice with Liz Howard
The Leadership Coaching Group
Have you ever felt like you were in the crosshairs of something that simply turned out wrong? So wrong, that your sense of justice is so brutally offended that it could actually cause psychological trauma? As leaders, we are exposed to a myriad of issues personally and professionally that can lead us to distress in certain times. When that happens, how (or can we) move forward?
info_outline
Why We Lie And What To Do About It
The Leadership Coaching Group
Even the most modest estimates suggest that people lie at least 2 times per day. The odds are, you have lied in the last 24 hours. So why did you do it? And even if it didn't happen at work, what does it mean about you as a leader?
info_outline
When It's All Too Much with Liz Howard
The Leadership Coaching Group
Does our conditioning or buy in to expectations cause the majority of our suffering? Today, Liz examines how prescribed scripts can lead to burnout, fatigue, and unhappiness.
info_outline
Be A Better Speaker Today with Liz Howard
The Leadership Coaching Group
Need to improve your speaking, presenting, or facilitation skills right away? Listen into today's episode for some actionable tips to up your speaking game quickly.
info_outlineHow do you talk about gratitude after this painful year? Liz shares we will find whatever we look for, so choose to control your own mind, find things worthy of your gratitude. Think about how great people around you are and how many have jumped in to help where they saw a need. Liz is encouraging you to think about how much you have to be thankful for on this episode of The Leadership Coaching Group.
Liz believes it is one of the most self-empowering things to take responsibility, to know that you do, in fact, have an impact on your own life. She says that at a bare minimum, you can shift your perspective to one of curiosity and playfulness and see that you have the power to affect your life experience.
She offers a challenge to you to own your role in your life, start seeing where you have a responsibility and where you played a role. Then consider how you want to affect things going forward. Happy Thanksgiving!
In This Episode
- [00:35] Liz is talking today about gratitude.
- [02:11] Liz shares stories of people who have jumped in to help and how much goodness there is in the world.
- [03:05] Liz discusses an insight she shared with a group of her friends.
- [04:56] There is no promise of perfection.
- [05:26] Her challenge to you is to own your role in your own life.
- [06:03] Happy Thanksgiving and thank you for listening to the show!
Find Liz: