The Answer Always Rests Within
Life Balance Advantage
Self-healing occurs in 2 steps Step 1 is raising one’s consciousness to notice where we're losing valuable life energy that can stem from emotions such as: loneliness, anxiety, fear, and hopelessness. These energy losses often lead eating or sleeping more or less, than usual, trouble focusing (brain fog), feeling edgy or nervous, arguing with others, lacking motivation, unable to stop racing thoughts and withdrawing from others. * Curiosity Remain curious of the causes of past wounds.. * Seek the Why before the how Step 2 is teaching...
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#42 Watch Out For the Push Back- Families Resist In Good Times or Bad
Life Balance Advantage
This is the 5th of a 5 part series about family dynamics. Discover how families resist in good times and bad and the core beliefs of unhealthy families.
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#41 When Love Isn’t Love- It Takes 2 to Tango
Life Balance Advantage
In this 4th of a 5 part series, you'll learn to recognize when your family's interactions might be too involved and how families with addictive patterns effect children in the family.
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#40 What If The Family's Dance Steps Are Too Close For Comfort?
Life Balance Advantage
In this 3rd in a series of 5 podcasts, you'll discover how families deal with positive and negative change, how people enable in families and what to do when boundaries are too close or too distant.
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#39 Family Rules-The Quicksand of Self Medication
Life Balance Advantage
In this 2nd of a series of 5 podcasts you'll discover how certain families who choose to self-medicate set 3 unhealthy rules that they expect everyone to follow and the stages that all families move through as they travel through their lives. Discover the different between healthy and unhealthy families.
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#38 Understanding the Family Dance- What Elephant In The Kitchen?
Life Balance Advantage
Discover how to increase your awareness of whether your family's behaviors are healthy or unhealthy in today's episode.
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#37 The 4 questions that would positively change your life
Life Balance Advantage
During today's podcast you'll discover 4 questions that can open the door to the life that you've been dreaming of.
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#36 Take your 1st step in faith- LBA Step 6
Life Balance Advantage
Discover how to avoid "groundhog day"-or repeating the same negative behaviors over and over again.
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#35 If you don't bend, you'll break- LBA Step 5
Life Balance Advantage
During today's podcast, you'll discover how to rewire your brain for positive change in just 21 days.
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#34 Keep an eye on the 10 dark enemies- LBA Step 4
Life Balance Advantage
Discover the 10 dark enemies that drain your life energy and what to do instead.
info_outlineDiscover the mindset you need to develop in order to wake up from your sleepwalk. By the end of this episode you'll know where you know where you need to focus when it comes to the 5 LBA energy domains.
For more information, visit www.markarmiento.com