402 - Surprising (GOOD) News About Menopause | Lisa Mosconi
Release Date: 06/18/2024
415 - Dread Family Holidays? How to Disagree & Get Along Anyway with Kirsten Powers
The Marie Forleo Podcast
Sharing DNA doesn’t mean you’ll always — or ever — share the same opinions. If you want holidays filled with more love and less friction, you must learn how to disagree respectfully. Kirsten Powers, senior political analyst and author of “Saving Grace,” is here to show you how. Listen now and you’ll never have to dread family get-togethers again. Don’t miss your chance to make 2025 your best year YET! Go to and get on the Dream Club VIP list now. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer...
info_outline
414 - Why Everything You Know About Success & Productivity Is Wrong | Seth Godin
The Marie Forleo Podcast
Seth Godin shatters the biggest lies about productivity, business, and the self-help industry that are keeping you stuck. Discover why your morning routine isn't working, the "authenticity" trap you're falling into, and how to build massive success without social media. WHAT'S COVERED IN THIS EPISODE: 0:00 - 3 steps to achieve your dreams 3:00 - Why you need a morning routine 5:15 - Seth's daily schedule 7:59 - How to protect your time 10:19 - When to quit 12:50 - 2 flavors of dread (aka what to say "yes" to) 15:24 - The myth of burnout 18:08 - Why Seth is NOT on social media 22:01...
info_outline
413 - How to Lose Belly Fat & Heal Your Hormones with Dr. Mindy Pelz
The Marie Forleo Podcast
Dr. Mindy Pelz reveals why women’s bodies aren’t broken – just misunderstood. Whether you're struggling with weight, fatigue, or hormonal issues, this episode is a must-watch. Get ready to unlock the power of eating (and fasting) like a girl! WHAT’S COVERED IN THIS EPISODE: 1:48 — Men’s VS. Women’s Hormones 4:25 — Marie’s chip controversy 6:01 — What fasting is — and why it works 8:11 — You have TWO metabolisms 10:53 — Women without a cycle 12:01 — 3 principles of eating like a girl 15:22 — The fasting controversy 16:30 — 3 times you should NOT fast 19:49 —...
info_outline
412 - Marketing Secrets from a VIRAL Beauty Brand | Laney Crowell
The Marie Forleo Podcast
Laney Crowell has disrupted the beauty industry in a BIG way. She exposed toxic makeup brands and built a viral beauty brand that's clean, climate-friendly, and adored by a tribe of RAVING fans. In today's MarieTV, Laney shares her top business lessons to help you break into a crowded industry, go viral, and turn massive profits by making a difference. WHAT'S COVERED IN THIS EPISODE: 1:09 - How to overcome imposter's syndrome 4:27 - KEY mindset shift from employee to entrepreneur 7:22 - Idea for Saie Beauty 11:26 - Hardest part of business 13:55 - #1 way to make dreams real 15:11 -...
info_outline
411 - To Anyone Feeling Lost & Unhappy In Life, Find Meaning with Liz Gilbert
The Marie Forleo Podcast
Are brilliant women doomed to be unhappy? Elizabeth Gilbert reveals the hidden traps keeping creative women stuck, and why people pleasing might kill you. WHAT'S COVERED IN THIS EPISODE: 00:00 - Feeling lost? Do this now 04:40 - Why Marie and Liz decided not to have kids 09:15 - The shocking way people pleasing (literally) kills you 13:50 - THIS sneaky mindset habit steals 7 years of your life 17:00 - The 5-minute routine to heal trauma 24:30 - The #1 tool you need to make confident decisions 27:17 - How to love your work & prevent burnout 32:00 - The "garbage...
info_outline
410 - Overstimulation Is Ruining Your Life! 8 Habits To Calm Down & Take Back Control
The Marie Forleo Podcast
If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST. WHAT'S COVERED IN THIS EPISODE: The shocking real-world cost of multi-tasking Why "ignorance is bliss" is the new motto of the healthy and wealthy The surprising secret to making your workspace a distraction-free zone My "swipe to read" method to stay focused among the constant notifications The sneaky reason your kitchen might be sabotaging your success Putting THIS on your desk is a fast route to brain drain The...
info_outline
409 - Do This Every Morning To Stop Procrastination & Never Be Lazy
The Marie Forleo Podcast
Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do. WHAT'S COVERED IN THIS EPISODE: 00:00 - The shocking cost of procrastination (& why it's ruining your life) 01:04 - Why scrolling on Instagram is...
info_outline
408 - How I Manage My Time – 5 Tips To Win At Anything In Life
The Marie Forleo Podcast
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout. WHAT'S COVERED IN THIS EPISODE: 00:00 - One sneaky habit that destroys productivity 01:23 - How your daily routine could be draining your wealth 03:30 - The #1 mistake most people make with their schedule 06:00 - Could this popular "productivity tip" be sabotaging your life? 08:20 - The...
info_outline
407 - This Conversation Could Save Your Relationship | Harville & Helen
The Marie Forleo Podcast
What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine! WHAT'S COVERED IN THIS EPISODE: 00:00 - The #1 misatke that kills relationships 03:34 - How to guarantee a successful, happy marriage 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's) 09:35 - Why women should...
info_outline
406 - The BEST Anti-Aging Advice for Women Over 40 (Wish I Knew Sooner)
The Marie Forleo Podcast
Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40. WHAT'S COVERED IN THIS EPISODE: 00:00 - Why the world's sexiest women do not "age gracefully" 03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies 10:00 - 3 "pillars of youth" that reverse the clock 19:05 - Do THIS if you want to lose belly fat over 40 21:25 - Do you really need to track what you eat? Here's the truth... 27:00 - JJ and Marie's worst fears about...
info_outline"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!
- 00:00 The revolutionary "brain diet" that reverses dementia
- 10:05 Lifestyle tweaks that keep your mind sharp as you age
- 11:30 Why most women ignore doctors' advice about Alzheimer's
- 14:47 How to stop your brain from shrinking over time
- 24:30 Stop doing THIS to fix headaches and brain fog
- 29:00 Why you should ditch soda water (unless you WANT to feel terrible)
- 33:00 7 superfoods for the ultimate brain boost
- 42:30 The WORST thing you can do during menopause
- 48:10 Why women's brains age differently than men's brains
- 49:59 The infuriating reason doctors treat women like "smaller, more emotional men"
- 52:00 One surprising way that pregnancy changes our brain chemistry
- 54:00 The BEST part about going through menopause (that's NOT about your period)
- 58:00 Why menopause makes women reckless
- 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause
- 01:06:00 Lisa's step-by-step menopause survival guide
- 01:10:39 The Japanese secret for using menopause to gain respect and status
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3
If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo
COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
TikTok: https://www.tiktok.com/@marieforleo
Facebook: http://www.facebook.com/marieforleo
X: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU:
STRESS RELIEF → As I get older, I realize more and more that life's too short to worry about the small stuff. If stress has you spinning — try my Stress Relief Log. This free tool will help you get out of your head and into action mode, so you can focus on what matters — and feel better, fast → https://marielovesyou.com/stresslog
DREAM CLUB → Want to experience more pleasure, joy, and success in your life at EVERY age? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://marieforleo.com/dreamclub
If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!