402 - Surprising (GOOD) News About Menopause | Lisa Mosconi
Release Date: 06/18/2024
489 - Take Control of Your Mind & Manifest Your Dreams with Dr. Joe Dispenza
The Marie Forleo Podcast
What if you could train your brain to create the life you actually want? In this powerful conversation, Dr. Joe Dispenza breaks down the science of transformation and how your thoughts shape your reality. You'll learn practical tools to shift limiting patterns and step into a more intentional future. If you're ready to stop running on autopilot, this episode is a must-listen. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY HI! Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3...
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488 - How to Believe in Your Business (When You Don’t Always Believe in Yourself)
The Marie Forleo Podcast
How do you believe in your business when you don't believe in yourself? Every creative or business owner can struggle with self-doubt. This "Flashlight Method" helps you take that fear and channel it into genuine confidence. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → How to Get Anything You Want (Free Audio Training) → If you enjoyed this episode,...
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487 - How to (Finally) Do the Thing That Scares You
The Marie Forleo Podcast
Career changes. Graduation. Divorce. Kids leaving home. Retirement. When the dust settles after any big life transition, you'll inevitably ask yourself, "Now what?" Answering that question can be exciting or overwhelming depending on your approach. In this episode, I'll walk you through an unusual exercise that'll reveal your next right step in life, every time. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU Watch my Free Masterclass:...
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486 - The Secret to Staying Motivated — Especially When You’re Not Seeing Results
The Marie Forleo Podcast
Ever feel like working your butt off is getting you nowhere? In this video you'll learn one trick that seems counterintuitive, but it's the best, smartest way to stay motivated and get better results instead of hitting a brick wall in everything you do. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → How to Get Anything You Want (Free Audio Training) → Learn...
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485 - What Is the Meaning of Life? 3 Keys to Lasting Fulfillment
The Marie Forleo Podcast
Do you ever feel lost or unfulfilled in life… like you're not sure what your purpose is? In this episode, you'll learn Viktor Frankl's 3 simple steps to living a life of purpose and joy — no matter your circumstances. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → How to Get Anything You Want (Free Audio Training) → Learn how to Write Words...
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484 - How to Create 365 Days Worth of Content Ideas — FAST
The Marie Forleo Podcast
Struggling to find fresh content ideas every week? In this episode, you'll learn three strategies to help you create an endless supply of content ideas that'll work for your blog, vlog, podcast, newsletter or social media posts. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → How to Get Anything You Want (Free Audio Training) → Learn how to...
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483 - “Can We Talk?” How to Handle Tough Conversations in Business and Life
The Marie Forleo Podcast
Avoiding a difficult conversation? Not anymore! Communication expert Sam Horn shares practical tips to ask for a raise, calm an angry partner, comfort a loved one, and nail the best elevator pitch of your life. If you want to know the right words to say in tough situations, listen now. If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok: Facebook: X: MORE RESOURCES FOR YOU Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → How to Get Anything You...
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482 - Seth Godin on Creativity, Generosity & The Practice
The Marie Forleo Podcast
"Of Miles Davis' 50 records, 30 of them were pretty bad." Seth Godin - marketer, creative, and author of 19 bestsellers - explains why your work needs a practice and why that means accepting that not everything you create will be your best. Plus, get a rare peek into the personal writing practice behind his 20-year streak of daily blog posts. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → COME SAY 'HI!' Instagram: Tiktok:...
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481 - How to Stop Overthinking — and Make a Decision Already!
The Marie Forleo Podcast
Overthinking again? You're not alone. Smart, ambitious people like you get stuck in indecision ALL the time. After all, you only have a limited amount of time and energy each day. And you definitely DON'T want to waste it chasing the wrong goal, relationship, or business idea. So how do you figure out your next right step? In this #MarieTV, you'll learn the exact process I use to clarify what's most important. So you can make your next move with total confidence. Plus, discover how to quit overthinking and recognize the BIG signs you're on the right track so you never second guess yourself...
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480 - Introverted? How to Succeed in Business Without Changing Who You Are
The Marie Forleo Podcast
Did last year pass you by with little to show for it? Marie shares 2 simple steps to break out of your slump and fire up your dreams again. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY ‘HI!’ Instagram: Tiktok: Facebook: X: Watch my Free Masterclass: Stop These 3 Profit-Killing Mistakes… Before It’s Too Late → If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!
info_outline"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!
- 00:00 The revolutionary "brain diet" that reverses dementia
- 10:05 Lifestyle tweaks that keep your mind sharp as you age
- 11:30 Why most women ignore doctors' advice about Alzheimer's
- 14:47 How to stop your brain from shrinking over time
- 24:30 Stop doing THIS to fix headaches and brain fog
- 29:00 Why you should ditch soda water (unless you WANT to feel terrible)
- 33:00 7 superfoods for the ultimate brain boost
- 42:30 The WORST thing you can do during menopause
- 48:10 Why women's brains age differently than men's brains
- 49:59 The infuriating reason doctors treat women like "smaller, more emotional men"
- 52:00 One surprising way that pregnancy changes our brain chemistry
- 54:00 The BEST part about going through menopause (that's NOT about your period)
- 58:00 Why menopause makes women reckless
- 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause
- 01:06:00 Lisa's step-by-step menopause survival guide
- 01:10:39 The Japanese secret for using menopause to gain respect and status
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3
If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo
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