402 - Surprising (GOOD) News About Menopause | Lisa Mosconi
Release Date: 06/18/2024
470 - Three Powerful Q’s to Set Yourself Up for a New Year
The Marie Forleo Podcast
Want to set yourself up for a great year ahead? Keep it simple with this highly effective year-end review. Grab your gel pens and journal, and get ready to feel more grounded and clear as you head into the new year. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Are you struggling through those moments where your brain just goes, “ugh, not now”... and you can’t get moving? Grab my 1-Minute Motivators to get you back on track FAST. → COME SAY ‘HI!’ Instagram: Tiktok: Facebook: Twitter: ...
info_outline
469 - Perimenopause Brain Fog & Fatigue? What Doctors Aren’t Telling You
The Marie Forleo Podcast
When your hormones start shifting in midlife, it can feel like you’re losing your mind – and no one prepared you for it. Dr. Mindy Pelz knows this spiral all too well. In this raw and deeply validating conversion, she shares what really happens to a woman’s brain, body, and identity during perimenopause – and why saying “I’m not okay” might be the most healing step you can take. is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including , , and her new book: empower women to work with their biology, not against...
info_outline
468 - How to Create 365 Days Worth of Content Ideas — FAST
The Marie Forleo Podcast
Struggling to find fresh content ideas every week? In this episode, you’ll learn three strategies to help you create an endless supply of content ideas that’ll work for your blog, vlog, podcast, newsletter or social media posts. → Are you struggling through those moments where your brain just goes, “ugh, not now”... and you can’t get moving? Grab my 1-Minute Motivators to get you back on track FAST. → COME SAY ‘HI!’ Instagram: Tiktok: Facebook: Twitter: If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging...
info_outline
467 - Foster Care to the NFL: How to Beat the Odds — Anthony Trucks
The Marie Forleo Podcast
When the odds are stacked against you, how do you succeed anyway? Foster kid turned NFL athlete, Anthony Trucks shares his 3-step method to upgrade your identity and succeed, even when it seems impossible. Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It’s Too Late → Are you struggling through those moments where your brain just goes, “ugh, not now”... and you can’t get moving? Grab my 1-Minute Motivators to get you back on track FAST. → COME SAY ‘HI!’ Instagram: Tiktok: Facebook: Twitter: If you enjoyed...
info_outline
466 - Addicted to Sugar? The Alarming Research They Don’t Want You to See with Jessie Inchauspé
The Marie Forleo Podcast
Ready for the cheap secret “hack” that allows you to eat dessert & still burn fat? Glucose Goddess, Jessie Inchauspé, joins us on this #MarieTV to share 4 simple tricks to clear your skin, boost energy, and drop pounds — without cutting your favorite foods. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It’s Too Late → Are you struggling through those moments where your brain just goes, “ugh, not now”... and you...
info_outline
465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis
The Marie Forleo Podcast
When you're caring for someone you love with dementia, the weight of responsibility can slowly consume you. Emma Heming Willis knows this reality firsthand. After her husband Bruce Willis was diagnosed with frontotemporal dementia, Emma found herself in one of life's most challenging roles: caregiver. In this raw, powerful conversation, she reveals what actually helps when caregiving gets hard, why asking for help saved her, and the one thing every caregiver needs to survive. is a mother, step-mother, wife, advocate, and co-founder of , a brand devoted to women’s brain health. Following...
info_outline
464 - Steven Pressfield Explains Why Talent Doesn’t Matter
The Marie Forleo Podcast
Want to stop self-sabotaging and start achieving? Steven Pressfield explains why overcoming resistance is the key to fulfilling your greatest creative potential. He also reveals some of the revolutionary ideas from his books: The War of Art, Turning Pro, and The Artist’s Journey. I love Steven so much and could not be more honored to have him in the studio. This conversation is what every dreamer needs to do their life’s work, no matter how unconventional. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Watch my Free...
info_outline
463 - 4 Simple Questions That Will Reverse Any Negative Thought — Byron Katie
The Marie Forleo Podcast
Stuck in a dark place? Wish the world was more accepting and less negative? In this interview, world-renowned writer and spiritual teacher, Bryon Katie, will walk you through 4 questions that will change your life. Not only will you learn how to turn off the negative chatter of your mind, but you’ll get to the root of your suffering so you can start healing. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It’s Too Late → COME SAY...
info_outline
462 - Rejection Made Her Rich — The BILLIONAIRE Mindset You Need to Hear
The Marie Forleo Podcast
What does it take to become one of the most successful, self-made women in the world? In this powerful episode, Anastasia Soare — founder of Anastasia Beverly Hills — shares the untold story of her rise from esthetician to eyebrow mogul. You’ll learn how she pioneered the Golden Ratio for brow shaping, overcame countless rejections, and created a global cosmetics empire that’s inspired millions. is the founder, CEO, and driving force behind —one of the fastest-growing brands in the beauty industry—and author of the new book . Often called the “Queen of Eyebrows,” she’s built...
info_outline
461 - This Idea Will Save the World — Kate Raworth on “Doughnut Economics”
The Marie Forleo Podcast
How can our families, businesses, cities, and even the global economy thrive — without destroying the planet? “Doughnut Economics” shows us the way. Listen now and learn the #1 factor that influences human behavior, why perpetual growth will destroy everything, and how “going doughnut” can actually save the world. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It’s Too Late → COME SAY ‘HI!’ Instagram: Tiktok: Facebook: ...
info_outline"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!
- 00:00 The revolutionary "brain diet" that reverses dementia
- 10:05 Lifestyle tweaks that keep your mind sharp as you age
- 11:30 Why most women ignore doctors' advice about Alzheimer's
- 14:47 How to stop your brain from shrinking over time
- 24:30 Stop doing THIS to fix headaches and brain fog
- 29:00 Why you should ditch soda water (unless you WANT to feel terrible)
- 33:00 7 superfoods for the ultimate brain boost
- 42:30 The WORST thing you can do during menopause
- 48:10 Why women's brains age differently than men's brains
- 49:59 The infuriating reason doctors treat women like "smaller, more emotional men"
- 52:00 One surprising way that pregnancy changes our brain chemistry
- 54:00 The BEST part about going through menopause (that's NOT about your period)
- 58:00 Why menopause makes women reckless
- 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause
- 01:06:00 Lisa's step-by-step menopause survival guide
- 01:10:39 The Japanese secret for using menopause to gain respect and status
Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3
If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo
COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
TikTok: https://www.tiktok.com/@marieforleo
Facebook: http://www.facebook.com/marieforleo
X: http://www.twitter.com/marieforleo
MORE RESOURCES FOR YOU:
STRESS RELIEF → As I get older, I realize more and more that life's too short to worry about the small stuff. If stress has you spinning — try my Stress Relief Log. This free tool will help you get out of your head and into action mode, so you can focus on what matters — and feel better, fast → https://marielovesyou.com/stresslog
DREAM CLUB → Want to experience more pleasure, joy, and success in your life at EVERY age? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://marieforleo.com/dreamclub
If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!