22. The Black Experience: Our Fight for Mental Wellness & Social Justice
Release Date: 06/17/2020
Reclaiming The Crown
About: We made a vow this year to stop sleeping on our own potentials! We are ready to level up and take on new heights in 2021 and we’re bringing you all along. Join us as we discuss the importance of being open to new experiences, how to open yourself up to new opportunities, and how we plan to level up mentally, physically, & financially! Credits: Music:MaxSky Beats Let's Stay Connected! Website: Instagram: @ReclaimingTheCrown Facebook: Reclaiming the Crown Podcast
info_outline 37. Now That You're in the Home, What's Next?Reclaiming The Crown
In homeownership, getting into the house is just the beginning! It's what happens after you get those keys that really matters. Join us as we reflect more on our homeownership journey as well as share some key tips on how we managed our new budgets after the move in! Credits: Music:MaxSky Beats Let's Stay Connected! Website: Instagram: @ReclaimingTheCrown Facebook: Reclaiming the Crown Podcast
info_outline 36. Homeowners At 26: The What, Where, & HowReclaiming The Crown
About: Purchasing your first piece of property can be quite the experience and so we thought it was only right that we give you the inside details on our personal experiences with buying our first homes. We discuss how we prepared for our big purchases and things we wish we would have known before we started the process. Join us to learn more about the various resources available to assist you with your own journeys and special advice for our babes looking to level up and start their own journeys towards becoming homeowners. Resources Mentioned in this Episode: Credits:...
info_outline 35. Our 2020 Reflection + A Special Announcement!Reclaiming The Crown
About: 2020 has been quite the year both globally and within our own personal lives. Join us as we close out 2020 by reflecting on how this past year has impacted us as women and as businesses owners. Credits: Music:MaxSky Beats Let's Stay Connected! Website: Instagram: @ReclaimingTheCrown Facebook: Reclaiming the Crown Podcast
info_outline 34. How Tiffany Cartwright, of G.L.A.M. Body Scrubs Found her Niche in both Natural Skin Care and Helping Other Black Business Owners Level UpReclaiming The Crown
About: This episode we were joined by special guest, Tiffany Cartwright, CEO and founder of G.L.A.M Body Scrubs to learn how she brought her exclusive products to Walmart shelves! She shared her experiences with having to remain true to her empowering brand mission while navigating the retail industry. Tiffany also offered plenty of gems on why it's a necessity that the black community comes together to create more businesses, invest in one another, and focus on making an IMPACT on future generations. Listen in as we get to know the woman behind the certified women-owned and minority-owned...
info_outline 33. Embracing Authenticity: How Rapper, Sharaya J, Empowers Women to Live their TruthReclaiming The Crown
About: Sharaya J, of Banji Entertainment, joins us as we discuss her journey in starting her own production company and inspiring other creatives to chase their dreams. Sharaya also discusses her dedication to staying committed to her dreams even in the face of personal tragedy. Her spirit, resiliency, and strength is something we can all learn from and model in our lives! Our Guest: American Rapper & Choreographer. Sharaya J, is the Protege of Missy Elliott. She's known for her singles "Banj" and "Smash Up The Place". Known for her high-fashion look, Sharaya...
info_outline 32. Boss Babe in Training: Keys to Starting Your Empire Today!Reclaiming The Crown
About: Starting your own business can be quite the journey. Since the start of Millennial Girls we may have faced a few obstacles and unplanned delays, however we've also learned a lot! This week we reflected on where it all began and highlighted all of the things we wish we would have known when we first started. This is our dedication to all of our budding girl bosses who are looking for a few gems to help start their own businesses. Join us as we share advice on how to build your own empire today! Resources Mentioned in this Episode: Let's Stay Connected!...
info_outline 31. Strength in Vulnerability: How Recording Artist, Kissie Lee, Uses Her Voice To Knock Down Barriers In the Music IndustryReclaiming The Crown
About: Recording Artist, Kissie Lee, joins us as we discuss her journey in the music industry and how she’s built her confidence in being a fully creative and vulnerable woman. Throughout her experience, she’s had to navigate the largely male-dominated industry with strength and resilience. She also shares her ultimate girl power tips to women looking to get into creative industries! Our Guest: Kissie is a talented R&B artist and songwriter who’s collabed and written Billboard hits for artists like Jacob Lattimore, OMG Girlz, Tiny Harris, and Jacques to name...
info_outline 30. Girl Bosses Do Boss Things: How to Get to the Bag!Reclaiming The Crown
This episode is for the boss babes who are looking to take their businesses to new heights or for our babes who are simply looking for guidance on how to prepare for making major money moves. We’ve got you ladies covered with plenty of tips, advice, and helpful resources to help ensure we all start the new year off strong!
info_outline 29. The Level Up: Stepping Out of Your Comfort Zone in Life, Business, and RelationshipsReclaiming The Crown
Life will often show you when it's time for you to step out of your comfort zone. You find yourself not feeling the same about certain environments you're in, coming into more conflict with people that you've always known, and just generally feeling like you desire more. It's important to not let these level-up moments pass you by. Your soul is literally seeking greater expansion! So, in this episode, we highlight our own experiences in life, business, and relationships and how stepping out of our comfort zones helped us level-up our mindsets and our environments. We're still learning...
info_outlineAbout:
In this reflection episode, we are joined by mental health expert and dear friend of ours, Kchar’edda Harris; to discuss the recent tragedies within the Black community. We got candid about the states of our mental health and discussed how we are coping during these times. As we mourn the losses of our Black brothers and sisters we must find ways to protect and heal ourselves so that we can continue the fight for justice. Listen in as Kchar’edda shares her own personal story surrounding police brutality and provides us with exercises and resources that promote mental wellness.
Our Guest:
KChar’Edda is a millennial determined to silence the shame of mental illnesses in the black community. She’s a well versed mental health enthusiast with experience as a dual-diagnosis therapist, victim advocate, and special education teacher. She’s devoted to breaking all boundaries and discourses surrounding the stigma of mental illness by sharing her experiences, perspectives and tips.
Resources mentioned in this podcast episode:
Apps
What's Up? - A Mental Health App
Moodpath - Depression & Anxiety Test
Virtual Therapy Services
Boris Lawrence Henson Foundation
Lifelines
National Suicide Prevention Lifeline - 1-800-273-8255
Veterans Crisis Line - 1-800-273-8255
Political Research Sources
The American Federation of Labor and Congress of Industrial Organizations (AFL-CIO)
Credits:
Music:MaxSky Beats
Let’s Stay Connected!
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