The Morning Cup -- Resistance is Fertile
The Mindful Parent Podcast
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The Morning Cup: Where in My Next Breath?
The Mindful Parent Podcast
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Seeing Your Child
The Mindful Parent Podcast
In today's Morning Cup podcast, you are reminded of the ways you can see your child, moment by moment. Of course, if gifted with sight you see them. But to really see -- to really know -- your child, it can be helpful to practice mindful awareness and see them with eyes that are open to the mystery of the moment, of their changing nature, and of who they are. Doing so, you may come to a deeper knowing of yourself.
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Mindfulness Practice: "Do I Know This?"
The Mindful Parent Podcast
In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to e practiced during moments of challenge. While helpful for achieving connection, compassion, and empathy when embroiled in conflict with one's child, it can be helpful at anytime and anywhere.
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Your Child's Smile
The Mindful Parent Podcast
In today's podcast, your child's smile serves as reminder to wake up and enjoy the present moment, mindful of life's forever changing nature.
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The Three Mindful R's
The Mindful Parent Podcast
In the Three Mindful R's, we learn how the moments we spend with our child -- both the easy and challenging -- offer an opportunity to learn, to grow, and to share this growth with our child.
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Find Something New
The Mindful Parent Podcast
Today's Morning Cup podcast reminds that we can get lost in expectation and judgment when we stop seeing what is before us as it truly is. Today's Mindful Parenting verse embraces the technique of looking for something new when we see our child.
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Through Your Child's Eyes
The Mindful Parent Podcast
In this Morning Cup podcast, you are offered the opportunity to expand awareness by viewing the world through your child's eyes. As you deepen your connection to your child, what arises may surprise you -- may teach you -- may awaken you to an aspect of your child -- and yourself -- that speaks to your aliveness.
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Are Your Really There With Your Child?
The Mindful Parent Podcast
Today's Morning Cup offers a verse to help us be present with are child when we are with our child. We often wait for things to "calm down" in order to get into a mindful or present state. But things will never calm down. That's for us to do.
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Slow Down and Be Present with Your Child
The Mindful Parent Podcast
Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into proper perspective. Time stops flying and we learn to savor the moment.
info_outlineWe can't always expect another to let go of "stuff," but we can look inward and, with developing awareness of what is really taking place, more naturally let go of our some of own stuff. Imagery of tying and untying our children's shoelaces places the key within our grasp.