Breaking Free from Soul Crushing Friendships: Unmasking the Deceptive Niceness
Release Date: 07/25/2023
Disney Magic & Life Lessons: What We Learned from Our Surprise Family Trip
The Mizell Show
In this episode of The Mizell Show, Steven and Alanna share insights from their recent surprise family trip to Disney! From unexpected challenges to magical moments, they dive into what worked, what didn’t, and the adjustments they’d make for next time. Beyond travel tips, they explore how the lessons from their Disney adventure mirror real-life experiences, personal growth, and family connections. Join them for an episode filled with practical advice, heartfelt reflections, and a sprinkle of Disney magic! Feel Free to check out the first episode...
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Gather Around: Reflecting on Life’s Milestones at Your Kitchen Table
The Mizell Show
In this episode, Steven and Alanna revisit the powerful concept of the “kitchen table” that they first explored back in Episode 85. They dive deeper into the sentimental value of your table—whether it’s where you gather with loved ones or reflect on your life’s journey. They challenge you to look back at the memories, conversations, and accomplishments that have shaped your story. Discover how the table can symbolize growth, resilience, and the milestones you’re proud of, encouraging you to appreciate where you’ve been and where you’re headed. Feel Free to...
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Finding Balance: How Alanna’s ADHD Diagnosis Shaped Her Approach to Wellness
The Mizell Show
In this week’s episode of The Mizell Show, Alanna and Steven open up about Alanna’s recent ADHD diagnosis and how it has impacted their lives. They delve into how Alanna has effectively utilized music, Peloton, and Ally Love’s classes as powerful tools to process and adapt to the challenges and changes that come with her diagnosis. Join them as they discuss the journey of navigating ADHD, sharing insights, and offering practical strategies for others facing similar experiences. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis,...
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Life Lessons from Sourdough: Embracing Pivots and Transformations
The Mizell Show
This week on The Mizell Show, Steven and Alanna delve into their sourdough venture, drawing insightful parallels between nurturing sourdough and navigating life's pivots and transformations. Discover practical advice on what to do when you need to pivot, and learn how the process of growing sourdough can offer valuable life lessons on adaptability and growth. Tune in for an inspiring discussion on embracing change and transforming challenges into opportunities. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by...
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Unlocking the Benefits of Cycle Syncing for Relationships and Work
The Mizell Show
Have you ever wondered what cycle syncing is and how it can improve your relationship and work life? This week on The Mizell Show, Alanna and Steven dive deep into the concept of cycle syncing, a popular topic all over the internet. They share their personal experiences and explain how understanding and leveraging each phase of the cycle has enhanced their marriage, intimacy, and even their social calendar. Tune in to discover practical insights on how cycle syncing can benefit your life too. Resources: In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your...
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Harrison Butker’s Controversy: Challenging Patriarchal Norms
The Mizell Show
This week on The Mizell Show, Steven and Alanna tackle the revolutionary impact of powerful women like Taylor Swift and Beyoncé on the top 1% and their patriarchal strongholds. They delve into the controversial commencement speech by Kansas City Chiefs kicker Harrison Butker at Benedictine College, where he marginalizes women in the workforce and minorities. Discover how Steven and Alanna confront these outdated viewpoints in their daily lives and why it's crucial to challenge such perspectives for a more inclusive future. Don't miss this eye-opening discussion! We are excited...
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Craft Mastery: Leveraging Consistency for Excellence
The Mizell Show
In today's era (pun intended), marked by the unparalleled talents of Beyoncé and Taylor Swift, Steven and Alanna delve deep into the secrets of honing your craft to perfection through consistent efforts. Join us as we explore the transformative power of consistency in achieving excellence in your chosen field. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: Subscribe to hear more and be...
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Discovering Your Worth: Unpacking the Essence of "You Matter"
The Mizell Show
In this compelling episode, Steven and Alanna delve deep into the journey of self-discovery, exploring the essence of finding one's true value and identity at their core. Drawing insights from the book "You Matter," the hosts navigate the profound impact of authentic friendships and vulnerability, particularly as individuals mature. Tune in as they unravel the transformative power of embracing your worth and authenticity in a changing world. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for...
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Discussing the heartache and joys: Women returning to work post pregnancy
The Mizell Show
In this Episode Steven and Alanna take the time to dive into Women's history month and address the systemic flaws in the processes of women returning to the workplace post pregrancy. A growing trend of women are truly suffering during their journey back to work and this is something that needs to be discussed. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: Subscribe to hear more and be notified about...
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Fostering Wellness: A Deep Dive with Ounce of Hope
The Mizell Show
In this episode, Steven and Alanna engage in a meaningful conversation with Cam from Ounce of Hope, unveiling the company's commitment to cultivating a community-driven and open environment while offering holistic wellness solutions. Discover the transformative impact Ounce of Hope has had on Alanna's personal journey, specifically in managing anxiety and depression. It's important to note that while they share their experiences, the hosts emphasize seeking professional assistance tailored to individual health and wellness needs. If you want to learn more about Ounce of...
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