Welcome to Life Coaching for Mompreneurs
Release Date: 03/25/2025
221: What’s Blocking Your Breakthrough (and How to Move Through It)
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Are you ready to shift from overwhelm to possibility? In this episode, we dive into two essential core concepts from the Illuminate You Collective: Emotional Resilience and the Triple C Belief Breakthrough Method. If you’ve experienced burnout or negative thought patterns, this episode is for you! We discuss how emotional resilience can help mompreneurs navigate the challenges of entrepreneurship and motherhood. We also explore the Triple C Belief Breakthrough Method—Catch, Check, and Change—designed to help you identify and shift limiting beliefs holding you back. Learn...
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220: The Identity Blueprint Every Mompreneur Needs to Stop Second-Guessing
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Are you feeling burnt out, stuck in a rut, or just craving more from life and business? This episode is for YOU! We’ll explore how to build sustainable success without sacrificing your dreams of being a great mom and a successful CEO. Join me as we dive into the five core concepts that form the foundation of the Illuminate You Collective. These breakthrough ideas and tools will help you transition from burnout to alignment, allowing you to win at work without losing at home. Imagine waking up a few months from now, feeling calm and confident, with a supportive community around...
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219: What Is a Life Alignment Coach (And Why You’ll Want One)
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Have you ever felt like you're doing all the right things but still feel disconnected from yourself? If you're craving more clarity, energy, and confidence, this episode is for you! Today, we're diving into what a life alignment coach is and why having one might be the missing piece you didn't know you needed. It's not just about fixing what's broken; it's about helping you see yourself clearly and align your life with who you truly are. In this episode, I share my own journey of feeling successful on the outside but lost on the inside. It wasn't until I paused and realigned with...
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218: I Wish I Had Started Sooner
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Are you stuck in survival mode, waiting for the right time to prioritize your well-being? In this final episode of The Reset You Didn't Know You Needed mini-series, I dive into the importance of taking action now rather than waiting for the "perfect" moment. You’ll hear the sneaky reasons we delay our resets and the high cost of waiting. With 77% of people experiencing burnout yet only 36% taking action, it’s time to break the cycle. I also share my journey through burnout and misalignment and how I discovered the power of resetting my life before hitting rock bottom....
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217: Imagine If You Felt Like You Again
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Welcome back to episode 4 of our mini-series, The Reset You Didn’t Know You Needed. This episode focuses on taking those small, meaningful steps toward feeling alive again—rediscovering joy, presence, and the vibrant person you were meant to be. In this episode, we explore: The truth about burnout and the importance of acknowledging your feelings How the discomfort of remaining the same can motivate you to make a change A vision of life beyond burnout: waking up with clarity, trust, and joy The reasons many mompreneurs remain in survival mode and how to break free from it ...
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216: What a Reset Really Looks Like (And What It’s Not)
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
In Episode 3 of our mini-series, The Reset You Didn't Know You Needed, we dive into what a true reset is and why it’s often misunderstood. We’ve all heard about quick fixes like bubble baths, weekend getaways, or new planners, but let’s be honest—these surface-level solutions rarely lead to lasting change. If you’ve ever felt like you’re running on fumes, constantly pushing through without finding real relief, this episode is for you. Discover how to start from the inside out by clarifying what matters most to you, releasing limiting beliefs, and building rhythms that...
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215: Why You Can’t Keep Going Like This
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Feeling burnt out but still pushing through? It's time for a reset! In Episode 2 of our mini-series, The Reset You Didn't Know You Needed, we explore why you can't keep pushing through burnout. Just because something is working doesn't mean it's working well! Are you waking up tired, overwhelmed, or feeling like you just need to get through the week? You're not alone! Many high-achieving women feel this way, but it doesn't have to be your norm. We discuss the mental and emotional weight of holding it all together and how guilt and comparison can keep you stuck in a cycle...
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214: Do You Need a Reset (Even If You’re Not Burned Out)?
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Hey friends! I’m excited to share the first episode of our special mini-series, The Reset You Didn't Know You Needed. If you’ve been feeling overwhelmed, juggling all the responsibilities, and wondering when it’s your turn to breathe, this episode is for you! Join us as we discuss: Identifying sneaky burnout symptoms that often go unnoticed The impact of being reactive and feeling disconnected from your goals The importance of self-awareness and recognizing when you need a reset The misconception that needing a reset is a sign of weakness Let’s explore how...
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213: Overcoming Overwhelm: Practical Steps to Get Your Business Organized with Tracy Hoth
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Are you an ambitious mompreneur feeling the weight of disorganization? You're not alone! Tracy Hoth is a seasoned professional organizer and certified life coach. If you’ve ever felt overwhelmed by clutter—both physical and digital—this conversation is for you! Tracy shares her journey from being a stay-at-home mom to becoming a professional organizer. She helps coaches and online business owners reclaim their time, boost productivity, and run a smooth and profitable business. What You’ll Learn: The definition of organization and how it can transform your business ...
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212: Redefining Productivity: Are You Measuring the Right Things?
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Productivity isn't about doing more; it's about doing what matters! In this remix moment, we talk about what productivity really means. Many people think being busy is the same as being productive, but that's not true! We explore how to focus on what actually matters in your life and business. You’ll learn three important shifts to help you feel more accomplished and less stressed. Instead of just checking off tasks, you’ll discover how to create real impact and align your energy with what you care about most. Tune in to find out how to make your days more...
info_outlineI am your host and CEO, Chief Encouragement Officer, Martine Williams. During my 18 years as a mompreneur, I've seen many women lose themselves and their relationships in the process of pursuing success. Now I'm on a mission to help other mompreneurs stop the burnout and design a life and a business that she loves.
This podcast will be a place of inspiration and tips to remix this mompreneur life to be less hustle culture and more of a life filled with purpose, priorities, and intentional living. I believe life was never intended to be done alone. Get ready to hear amazing Turquoise Talk guests sharing their mompreneur life, ups and downs, and success tips with us.
Allow this podcast to be a resource of hope on the days you feel hopeless, the encouragement when you feel stuck, a kick in the pants when you need that accountability, and a place to borrow my belief in you when you want to give up because I am ALWAYS believing in you!
Connect with me on IG at www.instagram.com/martine31williams. I would love to hear from you!