Jett Bowling: Going places Super-Fast! What does it take, mentally & physically, to be a Formula Car Racer?!
Release Date: 07/30/2025
Shari Biery: the Hope Dealer! A National Board-Certified Health & Wellness coach and creator of the transformative 4 step C.A.L.M Method to reclaim calmness.
The Monica Sanford Show
Shari Biery is a National Board Certified Health & Wellness Coach, sought‑after speaker, author, and respiratory therapist who teaches women everywhere how to just calmly take their turn and breathe. After 20 years as a military spouse — the anchor, the steady presence, the one who always showed up and put everyone else first — Shari finally gave herself permission to take her own turn. That decision became the catalyst for her mission: helping women move from burnout to purpose with clarity, confidence, and renewed identity. Shari guides women through her signature four‑step...
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Kara Infante: Creating communities, sharing stories, with Bookish Flights
The Monica Sanford Show
This week on the show, we welcome Kara Infante — an active-duty Navy military spouse, Physical Therapist, podcaster, entrepreneur, and creator of Bookish Flights. Through Bookish Flights, Kara has created a space where readers and authors come together to share meaningful conversations, discover new reads, and build community through the love of stories. Her passion for books has blossomed into a unique entrepreneurial journey that blends creativity, connection, and curiosity. In this episode, Kara shares how her lifelong love of reading inspired her to launch Bookish Flights, what...
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Dr. Kay Corpus, MD: The Soul of Medicine Institute, specializing in Menopause and the Mind-Body-Spiritual connection!
The Monica Sanford Show
Dr. Kay Corpus is a Board-Certified Physician in Integrative Health, Functional Medicine, and Primary Care, specializing in women’s health. She’s also an author, sought‑after keynote speaker, two‑time TEDx speaker, podcaster, entrepreneur, and founder of the Soul of Medicine Institute. In this conversation, we explore the physical, emotional, mental, and spiritual dimensions of the menopause transformation. We dive into common signs and symptoms — fatigue, exhaustion, libido changes, joint pain, hormonal shifts, and the mind‑body connection — and how they shape a woman’s...
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Monica & David now sharing a To Do List of actionable Items to help Transitioning out of the Military!
The Monica Sanford Show
Part One: Monica Sanford and retired Marine LtCol David Sanford have been married for 35 years and have firsthand experience navigating the full journey from active-duty life to civilian retirement after 25 years of military service. They’ve lived through every stage of the transition—healthcare changes, job searches, housing decisions, and the emotional and practical adjustments that come with leaving the military. Together, they offer grounded, practical advice and actionable steps to help service members and their families move confidently into civilian life. David was prior enlisted...
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Monica & David now sharing a To Do List of actionable Items to help Transitioning out of the Military!
The Monica Sanford Show
Part One: Monica Sanford and retired Marine LtCol David Sanford have been married for 35 years and have firsthand experience navigating the full journey from active-duty life to civilian retirement after 25 years of military service. They’ve lived through every stage of the transition—healthcare changes, job searches, housing decisions, and the emotional and practical adjustments that come with leaving the military. Together, they offer grounded, practical advice and actionable steps to help service members and their families move confidently into civilian life. David was prior enlisted...
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Tommy Richardson: Elite of the Elite! Incredible stories from the Retired Marine Captain and a Navy Seal & Founder of Divine Savagery.
The Monica Sanford Show
Tommy Richardson is in a unique position of being a combat decorated Marine Captain and also a combat decorated Navy Seal. The elite of the elite! He tells us incredible stories serving in both services while in combat and leadership roles. He told us about the differences in services in leadership and challenges and culture and how he transitioned from one to the other. He is the Founder of Devine Savagery coaching, consulting, services, purposeful leadership and leaning into Faith. If you think he was slowing down, he's only getting started in the civilian world, smashing state and national...
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Marty Strong: Navy Seal, CEO of Warrior's Haven USA.
The Monica Sanford Show
Marty Strong is a decorated combat veteran, retired after 28years as a U.S. Navy SEAL officer, author, keynote motivational speaker and CEO of Warrior's Haven. He is highly sought after content expert of military topics and business topics. Marty has appeared on national tv, radio and podcasts and was featured in 2 History Channel documentaries. He was a tactical expert in multi-terrain and geographical locations. Now we hear all about the business & leadership strategies right out of the Navy Seal playbook! He shares his thoughts on system improvement process, mastering psychological...
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Rachel Rodriguez: Taking over Nashville with her unique style, attitude, soulful vocals & fusion of Latino, Tejano, & Country, wowing both English and Spanish fans
The Monica Sanford Show
Rachel Rodriguez started singing with her father at a young age, and now she has an entire festival named after her and an album that made it to the first-round consideration of the Grammys! She is taking over Nashville with her attitude, soulful vocals, buffet of sounds & fusion of Latino, Tejano, Country & Mariachi style! She is enjoying her season of overflowing recognition in the music industry and still looking forward to what's ahead. She is giving back to the community, inspiring and teaching young artists and encourages their expression and creativity to stay connected to their...
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Chris Crawford: Exclusive with Florida's Top Attorney Defending the Constitution, 2A and changing FL gun laws.
The Monica Sanford Show
An Exclusive Interview with Chris Crawford, the Top Defense Attorney in FL that changed the FL gun law! He went up against the FL Supreme Court in September 2025 and Won with his amazing oral arguments defending the Constitution & the 2nd Amendment. The now precedent-setting case law in the First District Court of Appeal unanimously ruled prohibiting open carry in FL was unconstitutional. This is the first time he tells the story of how he gathered his defense on 2A. Chris Crawford has been featured on Dateline, Court TV, and Forensic Files. He has taken on the State of FL and...
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Lindsey Chrismon: Combat aviator, West Point Grad, AH 64 Apache & AH 6M Little Bird pilot and CEO of Oply
The Monica Sanford Show
This week Monica and retired Marine LtCol David Sanford sat down with Lindsey Chrismon, a 2014 West Point grad, combat aviator, and the first Captain of the Corps of Cadets, being only the 4th woman ever in the Academy's history to lead the 4400 member Corps. She flew the AH 64 Apache and was the first woman to fly the AH 6M Little Bird in the 160th Special Operations Aviation regiment, flying combat air missions and operations in Afghanistan. She also has an MBA from Harvard Business School where she focused on Entrepreneurship and Technology, a Stanford Fellow of the Hoover Institute...
info_outlineJett Bowling is a young, great looking, up and coming Formula Race driver with Kiwi SportsTeam. He has the perfect Name and the perfect Look!
He sits down to discuss what it takes to be a race car driver: physical fitness, nutrition, endurance, concentration and mental toughness.
He's had a super busy 2024-2025 season and has taken the podium 6 times in the last 9 races. He is definitely one to watch and remember his name!
We also get his take on the Formula movie!
Follow his IG @JettBowlingRacing
Find all his races streaming!