Evan Perperis: Run If You Can, Destroy If You Must
The OCR Report
Listen to every episode of "" on Spotify. to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by ! It helps us and doesn't cost you a thing! --- Evan Perperis is the author of "". The book comes out on September 30th and is on Amazon.com. Evan has written and multiple articles at . We are thrilled to welcome him and the to The OCR Report. You can learn more about Evan at or . You can support Evan at his . --- Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! ---...
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OCR Croatia with the President of OCR Croatia: Andrej Simatic
The OCR Report
Support The OCR Report by ! It helps us and doesn't cost you a thing! --- 2024 will be the debut of the Spartan Sprint and 100 Meter World Championship race. These two new World Championships will be hosted by Hvar, Croatia. Andrej Simatic is the President of OCR Croatia. He joins the show to talk about the growth of OCR in Croatia and offer a look at what the upcoming races could mean to the sport in his country. You can follow OCR Croatia on Instagram at --- Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- This is...
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Thunderdash OCR: 10 Years of Local OCR in San Antonio
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- Laura and Kevin Tift are the Owners and race directors of ThunderDash. ThunderDash is a 5k and 10k OCR near San Antonio in Comfort, Texas celebrating it's 10th year. You can learn more at . --- Support The OCR Report by ! It helps us and doesn't cost you a thing! --- This is Day Five of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day for the month of September. Day Six will be tomorrow with a new episode from Fran and...
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Grit Coaching: "Today, Not Tomorrow" with Faye Stenning and Jess O'Connell
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- Faye Stenning and Jess O'Connell run Grit Coaching. Faye spent years as an elite OCR athlete at the top of the sport. Jess is an Olympian who competed at Rio in 2016. They are the hosts of the , a part of The OCR Report family of podcasts. Each week they deliver Training Tuesday to The OCR Report on Instagram and each month they host a Training AMA where they answer your fitness and training questions live on Instagram. You can learn more about them and Grit Coaching at...
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Joe De Sena: Spartan School, The Olympics, and Death
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- Joe De Sena is the President of Spartan. Joe joins Will Hicks to talk about Spartan School through . While they were talking, OCR in the Olympics came up, and they wrapped up with a story from Joe about how he used to wait for the school bus at a local funeral home where he saw a new dead body every. single. day. --- Leave a or on . --- Support the Sport we love! for less than $5! Follow Leave a review for the show on
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DEKA Norcal and Rules Update With Yancy Culp
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- This past weekend there was controversy at the finish line of DEKA Norcal. The Director of DEKA, Yancy Culp joins us to talk about the finish line and the resulting updates to the DEKA Rule Book. The OCR Report is the official live stream home of DEKA. You can watch the full race only on . --- Leave a or on . --- Support the Sport we love! for less than $5! Follow Leave a review for the show on
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Nicole Mericle on Double Sand Bags and Mental Health
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- Nicole Mericle is four-time OCR World Champion. After a two-year recovery from injury, she won the first race in the 2023 Spartan North American Elite Series last month and 3rd Place at DEKA Anaheim a few weeks ago. This past weekend Nicole finished 6th at the second race in the Spartan NAES, in Big Bear California. After making it through the two preliminary heats and qualifying for the finals, Nicole did not participate in the final 3k race. There has been a lot of...
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Veejay Jones: 2023 is for OCR. 2024 is for Fitness Racing
The OCR Report
Are you an ? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. ! --- Veejay Jones is a two-time OCRWC World Champion in the 3k Division. He won the first race in the 2023 Spartan North American Elite Series and this past weekend he won the 4th race in the 2023 DEKA Series, at Socal. Veejay joins the show to talk about those two big wins and his race plans for the rest of 2023. He also shares some surprising news about his race plans for 2024. Veejay opens up about his competitive nature and how he wrestles with whether that...
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Spartan Games Season Two: Behind the Scenes with Spartan Head of Media Christine De La Rosa-Stotz
The OCR Report
Spartan Games Season Two debuts on March 24th! Christine De La Rosa-Stotz is the Head of Media for Spartan and joins us for a behind-the-scenes look. Christine tells us about how they made the decision to bring back Spartan Games, what we can expect from Season Two, and "What about Spartan Games Season Three?". Episode One of Season Two of Spartan Games debuts on March 24th. You can watch on , , and . Be sure to follow for Spartan Games results, recaps, and interviews. --- Follow Leave a review for the show on
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Spartan Ultra World Champ Rea Kolbl Wants You To Run With Her In Slovenia
The OCR Report
Rea Kolbl is the two-time defending Spartan Ultra World Champion. She also won World's Toughest Mudder twice and is tied for the women's record with most miles at a WTM with 90 miles. Rea grew up in Slovenia. She moved away when she was 19 but still visits her family regularly. Last year Spartan held their first race in Slovenia and they will be back for a Trifecta weekend May 21-22, 2022 in Kranjska Gore, Slovenia. Rea is hosting a small group of Spartan runners for the week before the race on a guided tour of Rea's favorite spots in the country leading up to race weekend. The cost of the...
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This is Day Five of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day for the month of September. Day Six will be tomorrow with a new episode from Fran and Carlo get OCR Adjacent. Tune in all month long!
30 Podcasts Hath September will feature podcast episodes from:
Fran and Carlo Get OCR Adjacent
Subscribe to all eight podcasts and listen all month long!
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Leave a review on Apple Podcasts or on our Instagram page, @theocrreport.
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Support the Sport we love! Become an OCR Report Member for less than $5!
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