Ep 7: Nurturing through Nature with Pearl Stroh
The Optimizing Mother's podcast
Release Date: 05/19/2022
Ep. 28: Connection Over Control with Mrs. Vivi Deren
The Optimizing Mother's podcast
In Episode #28 of the Optimizing Mothers podcast, host Sara Blau speaks with Mrs. Vivi Deren about the delicate art of raising children with chassidishe chinuch while fostering relationship built on trust and connection. How can parents guide their children on the right path without resorting to control? What role does a parent’s personal growth play in the development of their child? Mrs. Deren shares her experiences and insights, reminding us that parenting is not about perfection but about connection. By creating a joyful environment, modeling values, and respecting a child’s...
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Ep 27: In Touch with your Neshama with Mrs. Devori Nussbaum
The Optimizing Mother's podcast
In Episode #27 of the Optimizing Mothers podcast, host Sara Blau and guest Devori Nussbaum discuss how "Moach Shalit Al Halev" (the mind ruling the heart) influences optimal parenting. By harnessing cognitive faculties to manage emotional responses, you can engage more thoughtfully and intentionally with your children. When family chaos erupts and you feel a loss of control, how do you stay regulated and calm? Do you find yourself reacting impulsively to triggering situations and question the underlying causes of those disproportionate responses? Tune in as Devori shares her personal insights...
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Ep 26: Busy with Blessings with Mrs. Raizy Mendelsohn
The Optimizing Mother's podcast
In Episode 26, Busy with Blessings, hosted by Mrs. Sara Blau, Mrs. Raizy Mendelsohn, the first Shlucha to Wyoming, talks about raising her eight children in a place where their only friends are their siblings. She is passionate about living in the present and making your life work according to your strengths. When life just becomes a game of juggling and you feel drained, are there things that you can let go of and delegate? How can you get yourself to replace the “Oy” with joy? In this candid conversation, Raizy shares how replacing stress about the future with Bitachon and Emunah...
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Ep 25: Live it, Don't Preach it with Rebbetzin Bassie Garelik
The Optimizing Mother's podcast
Tune into Episode 25 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Rebbetzin Bassie Garelik, one of the pioneer shluchas sent by the Rebbe, imparts timeless wisdom on raising today's generation. Rebbetzin Garelik shares mind-blowing, personal Rebbe stories and imparts timeless lessons on nurturing children with high standards and a genuine appreciation for Yiddishkeit. When challenges arise, do you feel discouraged and wonder, "Am I even cut out for this mothering thing?" Hear the Rebbe's uplifting response to a woman who felt so downcast, doubting her capabilities. How do you...
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Ep 24: Parenting With Presence with Mrs. Chaya Raskin
The Optimizing Mother's podcast
In Episode 24 of theOptimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Chaya Raskin opens up about her experiences as a busy mother of eight children and a proud Shlucha in Ellenville, NY. Given the constant juggling act of work, motherhood, cooking, and managing our to-do lists, it can be easy to fall into a pattern of self-criticism. What is the key to switching from feeling frustrated to truly valuing the moments? Tune in for an inspiring conversation, guided by the wisdom of Torah and Chassidus, as we discuss practical strategies for embracing the imperfect yet...
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Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg
The Optimizing Mother's podcast
Tune into Episode #23 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Shterna Ginsberg talks about guiding children in making minute to minute choices & showing them how their Neshama is their truest self. Her goal is to help mothers help their kids understand their inner voices according to Tanya. Are there skills I can teach my child to help them navigate their inner voice? "All my friends are smarter than me!" “Chani made me so mad today in school!” “My principal keeps on insulting me and making me cry!” Should I just validate them or is there something more to...
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Ep 22: Beyond the Behavior with Mrs. Hinda Sosover
The Optimizing Mother's podcast
In this episode, Mrs. Hinda Sosover, a certified parenting coach, brings a unique and valuable perspective to parenting through her combination of Chassidus and life coaching. Are you losing patience when your child stubbornly refuses to go into the shower? "I'm clashing with my child. Is relating to my child even possible?" Look at your child. What does he/she need? Tune in as Hinda and Sara explore the ups and downs of motherhood. Mothering is not easy, yet it is the most rewarding. Learn to slow down and find out what your children are really all about. Discover practical ways to look...
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Ep 21: Out of the Box Bonding with Mrs. Dina Rosenfeld
The Optimizing Mother's podcast
In Episode 21 with Mrs. Dina Rosenfeld, an accomplished writer and educator, discusses ways to enhance mothering with creativity. How often do you tell your children personal stories? Is bedtime a power struggle? Childhood lasts for a very brief amount of time. The clock is ticking on transmitting the Rebbes values. Mrs. Rosenfeld shares how you can impart valuable lessons in Chinuch through creative mediums such as art, music and storytelling. In this practical conversation, learn how thinking slightly out of the box can ease your daily mommying routine. Mrs. Rosenfeld shares a wide...
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Ep 20: Faith Over Fear with Mrs. Batsheva Cohen
The Optimizing Mother's podcast
Am Yisroel is in trying times. Our children need a role model to know how to act and what to do. So, What's the secret to raising fearless children? In this remarkable episode, we have the privilege to hear firsthand from the pioneer Shlucha of Chevron, Mrs. Batsheva Cohen on how she is a beacon of light and strength for her family and the soldiers in Chevron. Despite the destruction, mortality, and immense havoc surrounding them, Mrs. Cohen remains fearless. She empowers the chayalim and her family to add positivity and goodness and live with unwavering faith.
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Special Edition: Ep 19: Happiness from The Birds Eye View with Mrs. Chaya Sofer
The Optimizing Mother's podcast
How do you cope when your world suddenly plummets? Tune into Mrs. Chaya Sofer's story as she discovers what it means to be present in her life and the lives of her children. Chaya delves into her inner bitachon and discovers how to tap into Hashem's Higher Power. She redefines her connection. She lives in the present. Listen to this phenomenal episode as Chaya conveys profound lessons she has gained from her journey. Chaya lets us in on how we can use these tools in trusting in the Aibishter in our daily lives as mothers and women. Please say tehillim for the speedy recovery...
info_outlineIn this episode of The Optimizing Mothers Podcast, experienced mother and long time educator, Mrs. Pearl Stroh joins Sara Blau to discuss new ideas on early childhood development. With over thirty years of experience, Mrs. Stroh is passionate about preschool and its impact throughout a child's life, as well as guiding other teachers in their careers. Listen as she tells over the power of nature and the calming affect it has on children, along with the appreciation it brings for Hashem's beautiful world. Get inspired, learn some new tips, and enjoy!