Should I give up gluten to help my gut issues?
The Perfect Stool Understanding and Healing the Gut Microbiome
Release Date: 02/03/2020
Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel
The Perfect Stool Understanding and Healing the Gut Microbiome
Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often called the “master antioxidant”. In this episode, you’ll hear from Dr. Nayan Patel, a pharmacist and wellness expert, who developed a novel technology to deliver glutathione topically. We discuss its benefits, precursors, symptoms to look for and affordable solutions. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
The Perfect Stool Understanding and Healing the Gut Microbiome
Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
The Perfect Stool Understanding and Healing the Gut Microbiome
Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which...
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Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi
The Perfect Stool Understanding and Healing the Gut Microbiome
Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy process and CBT for GI disorders, and how anxiety, trauma and stress can exacerbate our gut issues. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional...
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The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND
The Perfect Stool Understanding and Healing the Gut Microbiome
Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s...
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SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms
The Perfect Stool Understanding and Healing the Gut Microbiome
Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at in Tucson, Arizona. She coaches clients locally and nationwide....
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Conquering SIBO and IMO with At-Home Breath Testing
The Perfect Stool Understanding and Healing the Gut Microbiome
Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, testing substrates, how it compares to other tests and how it helps manage gut issues from home. Check out our YouTube video of this podcast for a demo of how to use it: . Lindsey Parsons, your host, helps clients solve gut issues and reverse...
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Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert
The Perfect Stool Understanding and Healing the Gut Microbiome
Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating, fatigue and skin issues, Brooke Herbert finally found her way to healing by addressing her dysbiotic gut (including giardia and H. pylori), mold toxicity and chronic stress. Learn how Brooke now empowers other women to advocate for their health by...
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The Hidden Impact of Food Additives on Your Gut Microbiome
The Perfect Stool Understanding and Healing the Gut Microbiome
Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and better alternatives, as I unpack research on preservatives, sweeteners, emulsifiers and pesticides. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or...
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Healing Chronic Illness through Brain Retraining with Ashok Gupta
The Perfect Stool Understanding and Healing the Gut Microbiome
Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environmental stimuli that are no longer a danger to you. Learn about The Gupta Program, a holistic approach to healing chronic illnesses by retraining the brain and calming the amygdala so that you can regain your health and vitality, with Ashok Gupta,...
info_outlineDo you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what’s wrong. I’m a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach me via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session.
Links Mentioned in the Show:
Betaine HCl (to supplement stomach acid for meals with meat): https://amzn.to/2GwIFKI
Digestive enzymes: https://amzn.to/38PF7Q6
DPP-IV enzymes (to digest gluten and dairy): https://amzn.to/2vx0YNT
Luteolin: https://amzn.to/30YQ7YA
Quercetin: https://amzn.to/37xR2Sk
Lindsey's Links:
Lindsey’s quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems
Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06
Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06
https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.
Lindsey’s web site: High Desert Health: http://highdeserthealthcoaching.com and email: [email protected]
Lindsey’s Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172
Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=
High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/
High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth
High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health
The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast
High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/
The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber
Lindsey’s Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/
Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/
Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/
Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/
Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/
Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com