Libsyn Directory

165: The Truth About Distraction

The Amplified Life Podcast with Carmen Ohling

Release Date: 03/26/2024

The Amplified Life Podcast with Carmen Ohling

In this episode Carmen shares three of her biggest breakthroughs in her life and leadership that has allowed her to access so much more joy, peace, fulfillment and success. And now you can have the cheat codes and access the same. Plus, we have a fun announcement about the podcast too. If you’re curious if the Amplified Accelerator is right for you, book a call with us before November 1st to learn more about joining our Amplified Accelerator. With only ONE spot left, this is your chance to take the next step in accelerating your life and business! . Resources:...

188: Elevate Your Business by Building a Power Circle: Shift from "How" to "Who"

The Amplified Life Podcast with Carmen Ohling

In this episode, we dive into a powerful workshop from the Amplify Your Life Growth Summit on building a high-performing business power circle. Learn why it’s time to stop asking "how" you can do something and start asking "who" you need to move your business forward. You’ll gain actionable insights to elevate your business and a downloadable leader guide to assess your current inner circle and identify the key players you need for growth. Plus, don’t miss the opportunity to purchase the entire Amplify Your Life Growth Summit video replay for just $97 !!! If your curious if...

187: Consistency Over Perfection: What We Can Learn from Jerry Seinfeld’s Discipline

The Amplified Life Podcast with Carmen Ohling

Today, we’re diving into the life and work of Jerry Seinfeld. You may know him as one of the most iconic comedians of all time, but what you might not know is that behind his humor lies an incredible commitment to consistency and discipline that shaped his career and success. In this episode, we take a few minutes to unpack Seinfeld’s story and share five key takeaways that we can all apply to our lives and our leadership. Resources: We’ve officially launched the Amplified Accelerator learn more or book a call with us to see if one of the last spots in the accelerator is right for you!...

186: Learn to Command the Room

The Amplified Life Podcast with Carmen Ohling

In this episode, we’re diving deep into the magnetic power of charisma and how it can elevate your leadership and personal influence. Ever wonder why some people can command a room without saying a word? It’s all about mastering the balance between warmth and competence. Charismatic individuals inspire trust, collaboration, and power—and you can develop these qualities too! We’ll cover: The key components of charisma: warmth, empathy, presence, and competence. HOT tips (Humble, Open, Trusting) for building charisma in everyday interactions. How charisma helps you lead with...

185: How to Know When to Invest in Yourself – Updated and Replayed!

The Amplified Life Podcast with Carmen Ohling

Do you ever wonder what it takes to achieve significant results in less than one year? If yes, this episode is for you. It’s a replay of one of our most listened episodes, plus an update! Be sure to listen to my introduction to this episode, which is an update on Corree and Jen’s success in just under one year. So much is possible when you learn the power of connection, collaboration, high-level learning, focus, and unreasonable belief that you are capable of anything that God has placed on your heart! Tune into this roundtable podcast with Corree Roofener and Jen...

184: How to Be Anti-Fragile & Build a Biz for Your Dream Lifestyle

The Amplified Life Podcast with Carmen Ohling

In this episode, we sit down with the founder of Ion Bottles, Bobby Samai who has grown his company from an idea to multi-7-figures. We talk about his mindset of anti-fragility, integration of work and family, being grateful, and the behind-the-scenes of what it’s truly like being a successful business owner. Plus, you’ll learn why my Atom Ion Bottle is my new obsession that has been helping to speed my workout recovery, improve my sleep, increase my HRV, and more! You’ll for sure want to get your own Ion Bottle after this episode. If you want to connect more with Bobby, be...

183: What it Really Means to Get Aligned in Your Life and Business

The Amplified Life Podcast with Carmen Ohling

In this episode, we talk with Bri Seeley, The Entrepreneur Coach, who pulls back the curtain on her own life and business and shares with us the steps she took to realign with herself and do work that lights her up to not only bring huge success for herself, but massive success for each of her clients. We also dive into the importance of creating space, stillness, silence, and thinking time as a leader, as well as getting yourself into rooms where you can expand and grow. Resources: Join Bri and me in September at the ! Use this code at checkout to save $200: BRI Join Bri...

182: How to Navigate Growth and Embrace Each Szn of Life

The Amplified Life Podcast with Carmen Ohling

Get out your pen and paper and get ready for some serious note-taking on this one podcast family! In this episode, we talk with the founder of the Butterfly Szn, Aisha Marshall who drops the real, real on transformation, growth, and personal awareness. We talk about the self-imposed limitation of “bargaining” that we could all SO relate to, how to recognize if you’re self-abandoning, and the importance of knowing most of the time, that the true problem in our lives and businesses is not external, it’s internal. If you want way more Aisha, like we do, be sure to join us at...

181: A 20-Minute Recap That Will Uplevel Your Leadership

The Amplified Life Podcast with Carmen Ohling

This episode is snippets that are comprised into a high-level recap, no fluff all content, of our recent Life + Leadership Development 6-Week Summer School Program that reviewed the following lessons: Building Character, Optimizing Your Energy, Working in A Focused Flow State, Becoming a Transformational Leader, Communicating Authentically, and Building A Thriving Relationship Ecosystem. Resources: Bring your team to the and SAVE $300 per ticket! Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word...

180: How to Understand Emotion and Use Data to Drive Business Decision-Making

The Amplified Life Podcast with Carmen Ohling

In this episode we are continuing our series asking, “What are you doing differently this year,” and let me tell you that Louis Taylor, the founder of TWM Wealth Management drops a gold mine in this episode, literally! Not only do we dive into all things about building wealth that’s aligned with your values, but we also talk about the importance of mentorship and how to understand your emotions yet lean on using data to make decisions. Louis will be featured at the in Bend, Oregon this September where we’ll dive in more with him in a workshop intensive and panel interview. ...

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My POV and two truths about distraction:

#1- Distraction is a choice.

#2- Once you're wired for distraction, you crave it!

Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week.

Be sure to download this week’s leader guide below.

Get more info on the Amplify Your Life World Conference:

Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY”

Go to the event website HERE.

https://carmenohling.com/amplify-your-life-world-conference/

Resources:

Download this episode’s Leader Guide HERE.

https://carmenohling.myflodesk.com/leaderguide165

Text me “FOCUS” to 503-386-2981 to join the Masterclass on Mastering your Focus!

Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE!

https://carmenohling.com/amplifyyourlife/

Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE!