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382. My nervous system has been collapsing for 2 weeks (real time reflection)

The Playground

Release Date: 09/14/2025

My nervous system has been collapsing for the last two weeks and here is a real time account of what I'm experiencing. Something about a nervous system that is slowly in decline is that it's really hard to catch and it will sneak up on you. 

 

Perhaps you have experienced some of the symptoms or are currently experiencing the symptoms yourself. As somebody who teaches about the nervous system, it simultaneously is really awesome and it sucks to be so hyper aware when your system is approaching a collapse.

 

For me, I am very aware of my energy rhythms and currently the biggest take away is that any energy that I'm generating is going towards processing emotions to the point where afterwards I don't have anything left for other things. I'm grateful that this emotions have a place to exist in my physical body and that my body is alchemizing them at this intense rate, but it doesn't change the fact that it is incredibly exhausting! 

 

I'd love to hear from you if you've experienced what I'm talking about in this episode! 

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