389. Politics and healing have always been interconnected. Tap in. 🌙
Release Date: 01/10/2026
392. You're completing an initiation (medicine women, mystics, healers)
The Playground
It's clear that you have just completed a curriculum. â–² Free Healing Arts Community: â–² DAYDREAMER ARCHETYPE QUIZ: â–² DAYDREAMER PORTAL: â–² MYSTIC CODES MASTERMIND waitlist: â–² Become a certified breathwork facilitator: â–² Read my Breathwork book, Breathe: â–² Connect on social: @shanila.sattar
info_outline
391. Flows over Flaws - Workshop Invite!
The Playground
I love teaching Flows over Flaws to creatives and mystically inclined folks like you because I know how much art and creation wants to be expressed through you. But trashy things like perfectionism, procrastination, and self-doubt are so REAL when it comes to a creative's process. What we’ll cover healing perfectionism from a NERVOUS SYSTEM level how to be in a flow state in your creative process and building habits that help you do the above. In an era where every move feels curated and every creation pressured to be flawless, perfectionism is the silent killer of creativity. Flows...
info_outline
390. Performing Authenticity | Your nervous system knows something is off
The Playground
When you’re sensitive, intuitive, or creatively wired, your nervous system knows when something is off. It cannot "perform authenticity". In this episode, we explore why authenticity isn’t a brand, a personality, or a performance for creative and spiritual people. It’s a state of regulation. 🌙This is why showing up consistently can feel exhausting when your nervous system isn’t on board. 🌙How performing alignment leads to burnout, numbness, or creative shutdown Good luck! ▲ DAYDREAMER ARCHETYPE QUIZ: ▲ DAYDREAMER PORTAL: ▲ Free Healing Arts...
info_outline
389. Politics and healing have always been interconnected. Tap in. 🌙
The Playground
Tap in
info_outline
389. Politics and healing have always been interconnected. Tap in. 🌙
The Playground
info_outline
388. It's time to outgrow PERFECTIONISM with Shanila Sattar
The Playground
Perfectionism isn’t the problem because it was protection. For many sensitive, creative people, perfectionism once kept things safe and it helped with belonging, regulation, and avoiding rejection. But over time, that same protection started to be a prison for creative expression. Ideas get stuck and the right time to make moves never arrives. This is often a nervous system story and rarely has anything to do with "standards". When the body doesn’t feel safe to be seen or felt, creativity retreats. The truth is: moving forward doesn’t come from forcing or fixing. It comes from...
info_outline
387. The Nervous System of Creative People | Don't Gatekeep your Potential! 🌙
The Playground
Who dropped into 2026 with renewed creative energy? Sit with this question: What does it actually take for a creative nervous system to feel safe enough to create? So many sensitive, intuitive, imaginative people carry so much potential and yet feel stuck, scattered, or quietly overwhelmed. In a world that rewards urgency, productivity, and performance, creativity often becomes something we push instead of something we EMBODY. You feel me? This episode is an invitation to return to that truth: to explore how your nervous system shapes your creativity, your energy, and your ability to move...
info_outline
386. The shedding ends and the new momentum begins | End of year Energy Forecast 2026
The Playground
The year of the wood snake begins to conclude its...adventures into to the underworld and emerges slowly but surely. Shedding the skins of what's no longer needed, the energy begins to shift with the Fire Horse which will bring outward momentum towards hopes and dreams that actually mean something to you. You'll come back to child-like curiosities, play, and find that the world is truly your playground. ________________________________ â–² Become a certified breathwork facilitator: â–² Learn your Healer Archetype: â–² Read my Breathwork book, Breathe: â–² Free...
info_outline
385. Healing Arts Practitioners' Trends Report for 2026
The Playground
It's about that time of year. Here is what healing arts practitioner's can expect in the upcoming year. The shifts are subtle but totally obvious! ________________________________ â–² Become a certified breathwork facilitator: â–² Learn your Healer Archetype: â–² Read my Breathwork book, Breathe: â–² Free Playground for Mystics: â–² Connect on social: â–² YouTube: https://youtube.com/c/shanilasattar â–² Healing Arts Practitioner Training Program Immersion:
info_outline
384. Your subconscious loves to have a VILLAIN 😈
The Playground
The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we can SLAY the villain so that it no longer takes ahold of us. ________________________________ â–² Become a certified breathwork facilitator: â–² Learn your Healer Archetype: â–² Read my Breathwork book, Breathe: â–² Free Playground for Mystics: â–² Connect on social: â–² YouTube: https://youtube.com/c/shanilasattar â–² Healing Arts...
info_outline