Today, The Proposal Podcast welcomes Amanda Blair, a relationship coach specializing in Attachment Styles. She helps people identity their style and with awareness of it be able to enter healthier relationships and also improve on the relationships they are currently in. She provides amazing free content on this topic as well as private coaching for people who are looking to go from an anxious or avoidant style to a secure attachment style.
We cover:
The origins of Attachment Theory
What are attachment styles? The 4 types of attachment styles
How knowing your style can help you
How to recognize your attachment style
How to talk your partner about attachment styles
The combinations of styles in relationships and how they work together
How to move from avoidant or anxious to secure attachment
How to bring secure attachment into your relationship.
Tips for ensuring your children grow up securely attached
How to work with an attachment style coach/ therapist
Episode Resources
To learn more about Amanda’s work check out
https://www.amandablair.org/
To book a coaching session with Amanda check out
https://tobemagnetic.com/coaching-with-amanda
Follow Amanda Blair Instagram:
https://www.instagram.com/xoamandablair/
More on ASH FOX
Ash Fox is a marriage proposal advisor, consultant, planner and photographer who has helped over thousands of couples from all over the world with their engagements.
ASH FOX PROPOSALS, AFP is Ash Fox’s marriage proposal business.
http://ashfoxproposals.com
Follow Ash Fox on Instagram:
https://www.instagram.com/ashfoxproposals/