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What are Attachment Styles? with guest Amanda Blair

The Proposal Podcast

Release Date: 05/09/2023

Today, The Proposal Podcast welcomes Amanda Blair, a relationship coach specializing in Attachment Styles. She helps people identity their style and with awareness of it be able to enter healthier relationships and also improve on the relationships they are currently in. She provides amazing free content on this topic as well as private coaching for people who are looking to go from an anxious or avoidant style to a secure attachment style.

We cover:

The origins of Attachment Theory

What are attachment styles? The 4 types of attachment styles

How knowing your style can help you 

How to recognize your attachment style

How to talk your partner about attachment styles

The combinations of styles in relationships and how they work together 

How to move from avoidant or anxious to secure attachment 

How to bring secure attachment into your relationship.

Tips for ensuring your children grow up securely attached

How to work with an attachment style coach/ therapist

Episode Resources

To learn more about Amanda’s work check out

https://www.amandablair.org/

To book a coaching session with Amanda check out

https://tobemagnetic.com/coaching-with-amanda


Follow Amanda Blair Instagram:

https://www.instagram.com/xoamandablair/


More on ASH FOX 

Ash Fox is a marriage proposal advisor, consultant, planner and photographer who has helped over thousands of couples from all over the world with their engagements. 

ASH FOX PROPOSALS,  AFP is Ash Fox’s marriage proposal business. 

http://ashfoxproposals.com

Follow Ash Fox on Instagram:

https://www.instagram.com/ashfoxproposals/