Herbal Magic for the Winter Solstice with Lynn Flanagan-Till and Lou Florez
Release Date: 12/11/2024
Care Chat: Exploring Allyship
The Queer Spirit
Care Chats are short mindful conversrations where we share what's on our hearts + minds. Join TanyaMarck + Nick for this timely chat about Exploring Allyship - What is allyship + how do we cultivate it? What are our shadows and blocks to allyship? How can we be better allies? Links + Resources + Invitations: An invitation to the private to continue the conversation and connect with other listeners. Join us for . We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Follow us on + ! to get the weekly QS Bulletin with Care Nuggets and news on upcoming Care Circle +...
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July '25 CareCast: 1st Saturday Meditation + Breath Work
The Queer Spirit
Welcome to our CareCast! This year we're are posting recordings of our monthly to the podcast - this is our "CareCast." The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Resetting + Receiving. We are joined by a...
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June '25 CareCast: 3rd Sunday Chanting + Breath Work
The Queer Spirit
QS Community Care Circle recording of June 15th, Chant + Breathe. This year we're are posting recordings of our monthly to the podcast - this is our "CareCast." We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. The...
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Care Chat: Music + Sound Care
The Queer Spirit
Care Chats are short mindful conversrations where we share what's on our hearts + minds. Join TanyaMarck + Nick for this inspiring chat about Music + Sound Care. We share about our passion for music and how we co-create our Sound Care tracks for QS Circles. Shout out + gratitude to our teachers + mentors in music + sound: - family, teachers + coaches - Lynda Arnold - Silvia Nakkach - Mx Puja Singh - Shireen Amini - Morgan Vanderpool Gracias for the gifts you share with us! ...
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June '25 CareCast: 1st Saturday Meditation + Breath Work
The Queer Spirit
Welcome to our CareCast! This year we're are posting recordings of our monthly to the podcast - this is our "CareCast." The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. ~ This month we explore our relationship to PRIDE: what blocks might we have to pride? how do we honor and express self pride? We...
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Care Chat: LGBTQ+ Pride
The Queer Spirit
Care Chats are short mindful conversrations where we share what's on our hearts + minds. Join TanyaMarck + Nick for this heart to heart chat about LGBTQ+ Pride! Links + Resources + Invitations: An invitation to the private to continue the conversation and connect with other listeners. Join us for . We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Follow us on + ! to get news, Care Circle + podcast updates sent directly to you. : News, Education + Care.
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Care Chat: Discipline + Care
The Queer Spirit
Care Chats are short mindful conversrations where we share what's on our hearts + minds. Join TanyaMarck + Nick for this heart to heart chat about Discipline + Care as Saturn moves into Aries. Links + Resources + Invitations: An invitation to the private to continue the conversation and connect with other listeners. Join us for . We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday. Follow us on + ! to get news, Care Circle + podcast updates sent directly to you. : News, Education + Care.
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May '25 CareCast: 3rd Sunday Chanting + Breath Work
The Queer Spirit
QS Community Care Circle recording of May 18th, Chant + Breathe. This year we're are posting recordings of our monthly to the podcast - this is our "CareCast." We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. For...
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Care Chat: Liberating Love in a F*cked-Up World with Dean Spade
The Queer Spirit
Care Chats are short, mindful conversrations where we share what's on our hearts. Join TanyaMarck + Nick + Dean Spade for this juicy chat about what it means to liberate love + beauty + queer joy during challenging times. (he/him) has been working in movements for queer and trans liberation, anti-militarism, and police and prison abolition for the past 25 years. He’s the author of "Normal Life: Administrative Violence, Critical Trans Politics, and the Limits of Law", and "Mutual Aid: Building Solidarity During This Crisis (and the Next)." His new book is "Love in a F*cked Up World:...
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May '25 CareCast: 1st Saturday Meditation + Breath Work
The Queer Spirit
Welcome to our CareCast! This year we're are posting recordings of our monthly to the podcast - this is our "CareCast." We invite you get comfy, grab some hydration and join us together in queer community. The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. ~ For this month we're working with the energies of...
info_outlineToday we have another cross-pollination episode for you with our friends over at the Radicle Curiosity podcast, Lou Florez and Lynn Flanagan-Till.
Lou Florez (Awo Ifadunsin - he/they) is a diviner and metaphysical reader who facilitates spiritual connectivity and transformational empowerment throughout his myriad roles as a Priest, lecturer, author, medicine maker, and activist. His work is inherently interdisciplinary and intersectional—bridging the fields of herbalism, ecology, divination, poetry, psychology, religious studies, gender and sexual studies, mixed-media art, and perfumery. Lou investigates the emanating Spirit present within all these fields and incorporates them into experiences that activate the Spirit within.
Lynn Flanagan-Till (she/they) is a Mother, Folk-Futurist Herbalist, generational Veštica (‘a skilled woman’) in Serb-Romani lineage, Olorisha, DIY ethnobotanist, botanical formulator and nature punk. Her work is deeply influenced by ancestral traditions and rematriation. Lynn has been a practicing herbalist in the Denver area for over 20 years and is devoted to serving spirit and community via plants.
In this collaboration we have a round table conversation about herbs that we each feel a connection to the winter solstice. We share magic and history about rue, creosote, rosemary and osha. We offer practices for each one you can do at home to deepen your relationship and understanding.
Find all four herbal practices on this nifty handout HERE!
Web links
- Listen to the Radicle Curiosity podcast + IG @radiclecuriosity
- Find Lynn online at LynnFlanaganTill.com + IG @babaruzasgarden
- Find Lou online at LouFlorez.com + IG @modernbrujo
Join the private Queer Spirit Community to continue the conversation and connect with other listeners.
Join us for FREE meditation + chanting + breath work circles online.
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