Dr. Mamina Turegano (Dermatologist) I goodsugar 258
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Dr. Mamina Turegano, triple board-certified dermatologist, internist, and dermatopathologist joins Marcus Antebi and Ralph Sutton and they discuss the effect of skin issues on confidence, Ralph's doctor saying he'd have bad skin as an adult, red light therapy, niacinamide, retinol, the worst things for skin health, the truth about pimple patches, salmon sperm facials, foods that trigger acne, anti-aging tips and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and...
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The BEST of the BIOHACKS I goodsugar 257
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Marcus Antebi and Ralph Sutton discuss Ralph looking for new health trends to try and he and Marcus discuss the pros and cons of some of the latest biohacks including the hyperbaric chamber, Vasper Fitness Pro, psychedelic breathing, ozone therapy, exosome facials, colon hydrotherapy and foot ionic detoxification. Together they pick 3 for Ralph to try and review on an upcoming episode! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch...
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Beware Of Grifters I goodsugar 256
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Marcus Antebi and Ralph Sutton do a recap of how the yoga episode and instruction went from the previous episode, an update on the goodsugar store, a summary of Marcus' book including diving into avoiding falling for the scams of grifters, having healthy skepticism and so much more! Check out the full version of Marcus' book here: TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting...
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Yoga For Beginners I goodsugar 255
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Marcus Antebi and Ralph Sutton discuss what yoga is and when Marcus started practicing yoga, the several different types of yoga and who they're the best for, why Ralph hates mantras and more before Marcus teaches Ralph some basic yoga moves that you can try at home! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on social media: 📸 goodsugar retail food location in nyc /...
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When To Stay and When To Leave I goodsugar 254
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Marcus Antebi and Ralph Sutton discuss changing the show's format, other names Marcus considered instead of good sugar and JuicePress, Ralph pranking a date, whether Ralph can date age appropriate women, Marcus wanting Ralph to read about sex addiction, how to know when to work through an obstacle and when to leave and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on...
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Finding Ralph A Wife I goodsugar 253
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Marcus Antebi and Ralph Sutton discuss the last time Ralph was in a committed relationship, the last time he was in love and why it ended, Marcus' preference for serial monogamy, hiring a matchmaker, dating a married woman, what Ralph is doing wrong, Marcus' proposal for finding Ralph and wife and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on social media: 📸...
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Finding The Observer I goodsugar 252
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Marcus Antebi and Ralph Sutton discuss the need to eliminate the word "spiritual" from self-help talks, the observer of your thoughts, embracing your crap, the positive results that come from struggles, Ralph's character defects, getting to the bottom of Ralph's relationship issues and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on social media: 📸 goodsugar...
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2 Hour Morning Routine?! l goodsugar Podcast 251
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Marcus Antebi and Ralph Sutton discuss reminiscing about how the show began, a review of Ralph's morning routine including oil pulling, jaw exercises, probiotics and more and what Marcus thinks he can do better, fulfillment vs happiness, Ralph relapsing and having a slice of coconut cake, the best time to be alive and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts...
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Debunking the Debunkers I goodsugar Podcast 250
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Marcus Antebi and Ralph Sutton are back together in the studio this week and discuss Marcus wanting to debunk the debunkers, the broken windows theory, wanting to be a better entertainer, why Chloe Ting has so many followers, Dr. Mike taking on RFK Jr., whether Dave Asprey takes too many supplements and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on social media:...
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Back To The Studio I goodsugar Podcast 249
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Marcus Antebi and Ralph Sutton are back at the studio this week and discuss prioritization and organization, the launch of the new GaS Digital website, the myth of multitasting, sorting things as important or urgent, waking up with anxiety, making to-do lists, unhealthy boundaries and so much more! TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit 🛍️ Explore our trendsetting food and juice menu, silly merchandise, and catch those good vibes at . Follow the trendsetting hosts on social media: 📸 goodsugar retail...
info_outlineMarcus Antebi and Ralph Sutton pull back the curtain and let the viewers in on the origin of the show and how he's evolved over the past five years, how the show has changed Ralph's lives by trying new healthy habits he's learned from Marcus and guests on the show, ideas of what the future of the show should be now that Ralph is fixed, they have a spirited debate on promotions and themes and so much more!
TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!
🛍️ Explore our trendsetting merchandise and catch those good vibes at https://www.ilovegoodsugar.com/.
Follow the trendsetting hosts on social media:
📸 Marcus Antebi: / marcusantebi
📸 Ralph Sutton: / iamralphsutton