Libsyn Directory

EP 3392 Why do we let it get so bad before we change?

Release Date: 06/28/2025

EP 3405 If you’re always blaming someone else, then you’re making yourself the victim

The Strong Life Project Podcast

Blame is a trap—and it keeps you powerless. In this powerful episode of The Strong Life Project, Shaun O’Gorman calls out the self-defeating habit of blaming others for your circumstances. When you hand over responsibility, you give away your strength. True leaders, high performers, and resilient individuals know that ownership is the gateway to growth, confidence, and control. Key Takeaways: Why blame keeps you stuck in a victim mindset How taking full responsibility transforms your results The leadership habit of radical ownership How to shift from finger-pointing to empowered...

EP 3404 If they don’t get it, it could be you

The Strong Life Project Podcast

Not everyone will understand your message, your mission, or your mindset—but before you blame them, ask yourself: Am I truly leading, or just expecting to be followed? In this episode of The Strong Life Project, Shaun O’Gorman challenges leaders and high performers to take full ownership of communication, influence, and clarity. If people around you aren’t responding the way you expect, it may not be their fault, it could be yours. Key Takeaways: Why leadership starts with radical responsibility How to identify blind spots in your communication and behavior The difference between...

EP 3403 Are you happy or just comfortable

The Strong Life Project Podcast

Comfort can be the enemy of true happiness. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to ask yourself a tough question: Are you genuinely fulfilled, or just stuck in a comfortable routine that keeps you from growing? High performers and resilient leaders don’t settle—they strive. If you’re coasting through life without passion or purpose, it’s time for a wake-up call. Key Takeaways: The dangerous trap of comfort disguised as contentment Why real happiness comes from challenge, growth, and meaning How to spot the signs that you’re...

EP 3402 There is no illusion greater than fear

The Strong Life Project Podcast

Fear is a lie that disguises itself as truth. In this powerful episode of The Strong Life Project, Shaun O’Gorman dismantles the illusion of fear and reveals how it tricks you into playing small, doubting your worth, and settling for less. High performers understand that fear isn’t real—it’s a projection of what might happen, not what is happening. The moment you stop believing the illusion, you take your power back. Key Takeaways: Why fear is a mental construct, not a reality How to separate facts from fear-driven stories The mindset shift that destroys fear’s control How to...

EP 3401 Give yourself permission to not have all the answers

The Strong Life Project Podcast

You don’t need to have it all figured out to lead, grow, or succeed. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges the myth that high performers must always have certainty and control. Real strength lies in vulnerability—the courage to admit you’re still learning, evolving, and navigating uncertainty. If you’re holding yourself to an impossible standard of perfection, it’s time to release that pressure and reclaim your power. This episode is a must-listen for leaders, high achievers, and anyone stuck in the trap of needing to “know it all.” Key...

EP 3400 This is what you’re going through not who you are

The Strong Life Project Podcast

Struggles don’t define you, how you respond to them does. In this powerful episode of The Strong Life Project, Shaun O’Gorman reminds you that your current challenges are just a chapter, not your entire story. When life gets hard, it’s easy to mistake the pain for your identity. But real growth happens when you stay grounded, focus on the basics, and do the uncomfortable work that produces results. Key Takeaways: Why your identity isn’t tied to your current struggles How focusing on simple daily actions builds long-term strength The power of discomfort in creating...

EP 3399 The life you want must be earned and fought for every day

The Strong Life Project Podcast

You don’t get the life you want by wishing for it—you earn it by doing the hard things, every single day. In this episode of The Strong Life Project, Shaun O’Gorman drills into the brutal truth that high performance comes from discipline, consistency, and being willing to do what most won’t. The secret? Mastering the basics and choosing discomfort over convenience. Success is never handed to you—it’s built through relentless action. Key Takeaways: Why success comes from mastering the simple things, done daily How being uncomfortable leads to massive personal growth The...

EP 3398 I told you so

The Strong Life Project Podcast

Success doesn’t come from flashy tactics—it comes from doing the basics, consistently, especially when it’s uncomfortable. In this episode of The Strong Life Project, Shaun O’Gorman delivers a no-BS reminder: the people who win are the ones who stay disciplined, show up daily, and embrace the grind. If you’re avoiding discomfort or looking for shortcuts, you’re setting yourself up for failure. Growth lives in the uncomfortable moments, and those who stick to the fundamentals will always rise. Key Takeaways: Why mastering the basics is more powerful than chasing hacks How...

EP 3397 Show up everyday and do the basics

The Strong Life Project Podcast

High performance isn’t about grand gestures—it’s about relentless consistency. In this episode of The Strong Life Project, Shaun O’Gorman drills down on the real secret to success: showing up every single day and mastering the basics. The most elite performers in life, leadership, and sport don’t wait for motivation, they rely on discipline, routine, and fundamentals. Key Takeaways: Why mastering the basics is the foundation of success The power of daily habits over occasional intensity How to stay consistent even when motivation fades The link between discipline and personal...

EP 3396 Work so hard you can’t hear the voice that says stop

The Strong Life Project Podcast

The voice in your head that tells you to quit is lying. In this episode of The Strong Life Project, Shaun O’Gorman dives deep into the relentless mindset required to push past limits, ignore self-doubt, and achieve elite-level performance. High performers don’t negotiate with excuses, they stay locked in, focused, and committed until the job is done. This is how you build grit, resilience, and unshakable confidence. Key Takeaways: Why self-doubt is the biggest threat to your potential How to outwork your excuses and push through resistance The difference between being busy and being...

More Episodes

Why do we wait for the breakdown before we take action? In this powerful episode of The Strong Life Project, Shaun O’Gorman unpacks the painful truth behind human behavior, we often tolerate suffering far longer than we should. Whether it’s burnout, toxic relationships, declining health, or emotional collapse, most people wait until the pain is unbearable before they decide to change. But high performers don’t wait for rock bottom, they act early, lead themselves with discipline, and take ownership before the damage is done.

Key Takeaways:

Why people delay change until crisis hits
The cost of tolerating the intolerable
How to recognise the warning signs before it’s too late
The mindset shift to take action before you’re forced to
Strategies for leading yourself through discomfort to growth

Don’t wait for the wake-up call. Listen now and learn how to take charge before your life, leadership, or relationships hit the wall.

Listen on: Apple Podcasts | Spotify | YouTube

Follow Shaun O’Gorman for more high-performance insights.

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