Ep 295 The Final Show before the New Show
The Super Fantastic Leadership Show Podcast
In this episode I officially bring the Super Fantastic Leadership Show to a close and make an announcement about the new podcast I will be starting in 2024.
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Ep 294 How Not To Build Your Resilience CV-19
The Super Fantastic Leadership Show Podcast
This week we are talking about resilience and what to avoid doing if you want to be even more resilient. That's right, even more resilient. Human beings by in-large are given much resilience but, some of the things we may be choosing to do can erode this naturally occurring strength to "bounce back" in ways that we may not recognize. First of all, watch out for complaining, blaming and criticizing others and also yourself! This is numero uno for you for sure. While it may feel slights enlivening due to the hits of adrenaline that we get when we are feeling righteous about what others should or...
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Ep 293 The Pandemic Isn't a Magic Bullet CV-19
The Super Fantastic Leadership Show Podcast
This week we discuss the many ways in which our lives may change due to the pandemic and also, the caution we might want to consider as we begin to get convinced that we should go back to business as usual. Today's show was inspired by an that Daphne read on Medium written by Julio Vincent Gambuto. In this article he warns us to be intentional about what we bring back into our lives. However, the article also points too many fingers at the world outside of ourselves for creating our lives the way they are. Daphne wrote a response that addresses this point and we talk about it on the show...
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Ep 292 What To Do If You're Unemployed CV-19
The Super Fantastic Leadership Show Podcast
This week we talk about what might be happening and what you can do if you've found yourself without gainful employment. The context of the pandemic has left many feeling more than anxious about what to do if they've found themselves without work. We have several actions for you! We are including some links right here for you too! Join us this week as we discuss the possibilities! LINKS: @daphnescott
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291 Anxious, Depressed, Overwhelmed and Isolated-What You Can Do CV-19
The Super Fantastic Leadership Show Podcast
Today we are going to be offering a lot of tips with how to work with the experiences of anxiety, depression, overwhelm and isolation. First, we want to recognize the experience we are experiencing. So often we do attempt to rush to solutions to "get rid" of our experience or to force it to change in some way. We don't trust the process as it is happening. We've also been told a lot of stories about our experiences too. The stories we've all been told begin with some form of "should" or "shouldn't". We shouldn't be sad, we should be happy and grateful, for example. In times of uncertainty we...
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275: How Will You Measure Your Life?
The Super Fantastic Leadership Show Podcast
This week's show is based on one of my favorite articles and books by the same name; how will you measure your life by Clayton Christensen. I read the article so many years ago when it was published in Harvard Business Review and found this one question one of most profound, nagging and accelerating questions I've sat with ever since. It's the perfect time of year to see what answers may come to you as you ask it yourself. Join us this week as we explore the three questions also asked on the heels of this o
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274: Why Are You Hacking Your Life?
The Super Fantastic Leadership Show Podcast
Have you heard of "life hacks"? Yeah, we have too and this week we ask an important question; why are you hacking your life? Don't get us wrong, we love efficiency and assume that some things are all about ways to be more efficient but, to what end? The one thing none of these hacks make salient is what you're going to be 'doing' once you're done rushing through your emails or laundry? We propose a better approach to the stuff of life which is to instead, be fully present to everything we are doing. Of cour
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273: Are You Making the Most of the End of the Year?
The Super Fantastic Leadership Show Podcast
This show is our time to talk about one of my favorite aspects of ending the year, completion! I spend the last two weeks of the year giving my full effort to completing anything that's been "hanging around" and needing to be brought full circle. For example, those pictures that have been needing to be framed, or that file that's been overflowing for the past month. Yes, it's the little things that matter! Now, what's really important to know is that the more we practice living in the way, instead of just
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272: What Has Your Attention?
The Super Fantastic Leadership Show Podcast
In this week's episode we are going to talk about one of the most important and critical resources that we have in our life and our leadership, our attention. One reality of our existence that is more overlooked than most is that we actually have the ability to train our attention and to also, choose where to direct it. We will discuss the ways to do that and as importantly, the impact that this can have on our lives as well as in our role at work. Making intentional choices about what we are giving our att
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271: What Do You Do When You Make A Mistake?
The Super Fantastic Leadership Show Podcast
In this week's episode we are going to talk about making mistakes and the paralyzing moments that can ensue once we realized we've made one. It sounds simple enough that a mistake is simply a mistake but notice how much time and energy we spend wanting to avoid them?! One of the first things we have to recognize when we're navigating this question is first and foremost how we define the word "mistake". Join us this week as we explore this big question and also, the many ways we can be kind to ourselves and
info_outlineGood ‘ole anxiety…
It’s not fun. Today, we are talking about all of the ways we can make ourselves anxious and then what to do about it so we can GET RID OF ANXIETY!!
There’s a fantastic blog by The Minimalists (link below) that talks about how to make yourself anxious! While intended to be funny, it also is incredibly true. It’s absolutely worth a read. Anxiety is a common thing for most people but, of course, not healthy for us in any way.
We are going into detail about what anxiety is, how we create it (including some of the subtle things that may even elude us), and then what to do to get rid of anxiety and how to go about doing it. If you struggle with any level of anxiety, this is a MUST listen!
Oh, and practice breathing...
Now, enjoy the moment!
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