February is for the girlies
Surviving and Thriving Podcast
Our Host Lindsay is talking about the month of February and how the month of "love" is not just for couples. Sharing how her gal pals get together every year and also why she believes all relationships should be extra loved on during this month. Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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The great, the bad, and the ugly.. My First Trip to Europe!
Surviving and Thriving Podcast
The long wait is finally over! Lindsay is going all in on her first trip to Italy from the start of the trip all the way to the details of landing back at home in Detroit. Giving you her first time views of being on the longest flight she has been on. Why she went and had the opportunity to go to and all the great things she tried and saw. It's time to share it all! Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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Answering your Pregnancy Q&A w/ Special Guest Part 1.
Surviving and Thriving Podcast
This episode is super fun and bound to have you laughing as Lindsay has her childhood bestie, Adrianne on the Podcast. Answering some of our community's Q&A as well as a ton of random pregnancy talk between friends. We also touch on noicing women feeling more comfortable to be pregnant later in life. Buckle up and enjoy cause this one will have a part 2. (we apologize for the puppy noise in the background of this episode lol) Today's Episode Sponsors: use code: lindsaythurman10 for 10% your entire purchase. Amazon: shop for all the best holiday items here - Follow along &...
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New year better me, better us!
Surviving and Thriving Podcast
**Trigger warning, talk of miscarriage** We're ready to take on 2024! Today's episode is all about treating yourself right in the new year and moving with the current season (aka winter). Not setting yourself too hard or long of resolutions. Doing a short 2023 year in review of Lindsay's rollercoaster year. She also runs through her personal INS & OUTS for 2024 and hopes to provoke your mind to consider the same. Today's Episode Sponsor: use code: lindsaythurman10 for 10% your entire purchase. Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR...
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Hello 2024! Where did you come from?!
Surviving and Thriving Podcast
Lindsay is ready to welcome in the year 2024 with all of you! Catching up on the last few weeks of life, holidays, the new year and getting sick. And of course a litle bit of pregnancy talk per request from the community! Today's Episode Sponsor: use code: lindsaythurman10 for 10% your entire purchase. Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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Special Announcement to my Community
Surviving and Thriving Podcast
Your host Lindsay is making this comeback episode a big one by sharing some exciting news with YOU ALL, her community! Sharing the news with you first before any other social media or "public" comments. We hope you enjoy it! Tune in every Thursday for new episodes! Today's Episode Sponsors: use code: lindsaythurman10 for 10% your entire purchase. Amazon: shop for all the best holiday items here - Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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How to have your coziest fall ever!
Surviving and Thriving Podcast
Lindsay is sharing everything FALL COZY VIBES! So get ready to have a fresh list of ideas and activities to make you get all the cozy feels and they are all fall inspired. Use them for fun girls nights or date night ideas. And be sure to follow the podcast's instagram for upcoming polls, we love to hear from you, our listeners and find out which of the fall things was your fav! Today's Episode Sponsor: use code: lindsaythurman10 for 10% your entire purchase. Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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My nutritional journey and food lifestyle choices
Surviving and Thriving Podcast
THIS EPISODE IS A GOOD ONE FRIENDS! Today Lindsay is diving in and sharing with you her Nutrition journey. Going over how it all started 5 years ago to the changes is making today. Talking all thing food, inflammation, brain fog, and ADD. She touches on her her history with prescribed adderall (the good and mostly bad). Foods she has removed from her life and why. Today's Episode Sponsor: use code: lindsaythurman10 for 10% your entire purchase. Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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Personal life note from Lindsay
Surviving and Thriving Podcast
Lindsay is opening up in todays episode on why she took some unexpected time away. Some life updates and short story on how healing nature and the ocean particularly can be. And a whole lot of thankfulness to all of you! Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
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Finding purpose in life
Surviving and Thriving Podcast
Talking about finding purpose in your every day life. How you having a positive outlook impacts the rest of the world. And a few affirmations to fit with todays topic! Follow along & join our community: INSTAGRAM: HOST'S INSTAGRAM JOIN OUR FACEBOOK GROUP:
info_outlineLindsay is offering up her tips to a better night sleep based on her own personal experiences. Providing all the night time routine must haves that have worked for her personally to set you up for your best night sleep. Also touching on the importance of getting 7-8 hrs of sleep as it impacts our health and length of life!
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast