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Fall Wellness Trends: Episode #137: The Trillest Podcast

The Trillest Podcast

Release Date: 09/03/2019

We've Tried That - Wellness Edition: Episode #138: The Trillest Podcast show art We've Tried That - Wellness Edition: Episode #138: The Trillest Podcast

The Trillest Podcast

If you're like us you've tried SO many health and wellness trends. Today we're walking through the list of wellness trends listed here:https://www.vice.com/en_us/article/d3m77v/biggest-health-myths-wellness-myths and chatting about our experiences with them. It's quite comical to hear which ones we've gone all-in on and others we haven't touched (how have we both never done a juice cleanse?). Tune in and tell us your experience with these trends! Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go...

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Genetic Nutrition with GenoPalate: Episode #143: The Trillest Podcast show art Genetic Nutrition with GenoPalate: Episode #143: The Trillest Podcast

The Trillest Podcast

Ever wondered what your genes really want you to eat? We did! So, we asked Sherry Jhang with GenoPalate to come chat with us and tell us why eating for your genes is so important! GenoPalate provides a personalized nutritional analysis based on genetic markers related to various health outcomes. They then can provide nutritional recommendations and meal plans based on molecular biology and nutritional science. Allowing you to fuel your body with foods that are the right match for your unique biology! Sherry tells us why she started GenoPalate, how the testing process occurs, what it’s like...

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Fall Wellness Trends: Episode #137: The Trillest Podcast show art Fall Wellness Trends: Episode #137: The Trillest Podcast

The Trillest Podcast

We love a list! Especially when it involves what's hot in the health and fitness space. So, today we're combing through this list - https://www.wellandgood.com/fitness-wellness-trends/. Have you jumped on the oat milk bandwagon? How about CBD? Or do you think this ugly sneaker trend is as weird as we do? Tune in to hear our thoughts and whether or not we give a thumbs up or a thumbs down to what's to come in the wellness space.  Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go...

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How to feed your kiddos with Judy Delaware of Feeding Littles: Episode #142: The Trillest Podcast show art How to feed your kiddos with Judy Delaware of Feeding Littles: Episode #142: The Trillest Podcast

The Trillest Podcast

Judy Delaware is an Occupational Therapist and Feeding Specialist who has been providing home-based feeding intervention within the infant-toddler population for the last 15 years. She's also one half of Feeding Littles, the very popular educational course and Instagram account. We’re (Salah especially since she’s a soon to be the mom of 2!) are thrilled that Judy agreed to chat with us today! Today we talked high chairs, sippy cups, choking concerns, baby-led weaning and SO much more. Tune in to hear what a wealth of knowledge Judy is!  Learn more about Feeding...

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Confidence, How to Network and Productivity Hacks with Phoebe Mroczek: Episode #141: The Trillest Podcast show art Confidence, How to Network and Productivity Hacks with Phoebe Mroczek: Episode #141: The Trillest Podcast

The Trillest Podcast

Today we welcome back Phoebe Mroczek (check her out on Episode 118) to the show! Phoebe is a podcaster (everyone go listen to Unbecoming, her podcast - it’s great!) and marketing strategist who helps online entrepreneurs create a profitable business that is a reflection of who they are and what they want most. We quizzed Phoebe on what it was like to interview the greatest female soccer player (Mia Hamm!!), asked her how she is so confident and bold in her business ventures, got advice on the best ways to network and then begged her to share her life hacks for productivity....

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Chatting Hormones with Dr. Ann Barter: Episode #140: The Trillest Podcast show art Chatting Hormones with Dr. Ann Barter: Episode #140: The Trillest Podcast

The Trillest Podcast

Dr. Ann Barter, a chiropractor and functional medicine practitioner located in Colorado joins us today! Dr. Barter is helping people get out of pain and reach their maximum potential through what we’ll call a more “unconventional” approach! It's about time we have a professional on the show. We got to quiz Dr. Ann on all things hormone. Tune in to hear her thoughts on causes, prevention, and treatment of hormonal issues in women. Guys, get ready to get schooled! Follow Dr. Ann on IG: @altfammed Check out Alternative Medicine and Chiropractic: www.altfammed.com Check out the Fearless...

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Cheers to your thirties!: Episode #136: The Trillest Podcast show art Cheers to your thirties!: Episode #136: The Trillest Podcast

The Trillest Podcast

We're back and Taylor has been 33 for 1 whole day (yay!)! So, we felt the need to reflect on how our thirties have treated us thus far. We definitely have complaints, I mean getting old is hard but there's also been SO much good that has come with getting older. We're digging into the good, the bad and the ugly of your thirties on this week's episode. Tune in and let us know what you think!  Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2 Got a question you'd like...

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Ketamine Infusion Therapy with Alli Waddell: Episode #139: The Trillest Podcast show art Ketamine Infusion Therapy with Alli Waddell: Episode #139: The Trillest Podcast

The Trillest Podcast

Alli Waddell is back for her 3rd appearance on The Trillest Podcast! If you've listened to past episodes with Alli, you know she brings the heat! Today she's back to tell us about her latest adventure, Ketamine Infusion Therapy! Guys, it's fascinating and we're were blown away by the impact this treatment is making in the lives of so many humans. Tune in to catch up with Alli and to get schooled on Ketamine.  To hear more about Alli be sure to go back and listen to Episode 46 and 88. Learn more about Ketamine Infusion and Illuma Here: https://www.illumma.com/ Follow Illumma on IG:...

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More Episodes

We love a list! Especially when it involves what's hot in the health and fitness space. So, today we're combing through this list - https://www.wellandgood.com/fitness-wellness-trends/. Have you jumped on the oat milk bandwagon? How about CBD? Or do you think this ugly sneaker trend is as weird as we do? Tune in to hear our thoughts and whether or not we give a thumbs up or a thumbs down to what's to come in the wellness space. 

Follow The Trillest on IG: @thetrillestpodcast

To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2

Got a question you'd like us to answer? Email us at thetrillestpodcast@gmail.com