Ep 37 Healing The Body By Addressing Unresolved Trauma - With Andrea Harrison
The Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young
Release Date: 03/09/2020
The Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young
When Mark was handed a stage two lymphoma diagnosis, he faced a crossroads: follow the well-trodden path of conventional treatment, or forge his own trail toward healing. Opting for the latter, Mark's story becomes our guide on a transformative journey of self-healing, as he walks us through the profound lifestyle changes that not only gave him a second chance at life but also opened his eyes to the body's remarkable healing ability. In this episode, we explore the "Four Pillars of Vitality" - Physical, Mental, Emotional, and Energetic. Mark has an engineering mind, which at the time meant he...
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info_outline Ep 47 - How ASEA Helps Us To Tap Into Our Body's True Healing Potential - With Sean Entin & Dr David SilvermanThe Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young
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info_outlineAndrea Harrison is a Clinical Counselor and specialises in helping people bring balance back into their lives by addressing underlying trauma. She has realised that many people suffer from illness or dis-ease because they have traumas that have not been processed or alleviated from the body. Trauma or trapped emotions get stored in the body and can prevent it from functioning effectively. Andrea discusses how she does this with her clients.
SHOW NOTES
3.0 - Andrea’s background and how, previously, she noticed clients would get better, and then become sick again, because they had unresolved trauma
4.0 – The trauma piece was still unknown. Mind body attunement therapy
5.0 – Trauma sits in cells of the body, and until it’s released, it shows up in different ways. Andrea had chronic illness for years and years.
6.0 – Most people live day to day in deregulation, whether they’ve had major trauma or not. She had to do through the protocol herself to become regulated.
8.0 – We’ve all experienced trauma
11 – An example of stored trauma and women with reproductive health challenges
12 – Pain, neck pain, stomach issues
13 – Symptoms and stored memories
14 – Difference between talk therapy and somatic therapy
15 – Traditional talk therapy can lead to the movement of the trauma from the brain into the body
16 – How trauma is stored energetically in the body – an example. Activating the body’s natural healing abilities
17 – How much energy is the brain having to put towards the suppression of trauma?
18 – Chronic fatigue and chronic pain – the body is working so hard to suppress. PTSD
19 – Mind Body Attunement Therapy
20 – Laughing / yawning / crying / tears – all ways to release the energy.
21 – Breathwork – trauma release – other forms of release
22 – Trauma is different for everyone. We all perceive things differently
24 – Andrea’s own results through doing this work
26 – Fight, flight or freeze. Reaction to events – typical symptoms
27 – Andrea’s #1 Vitality Secret
Contact Andrea: [email protected]