'There's no limit to how far you can push yourself' - interview with Grayson Murphy, the World Mountain Running Champion
The Way of the Runner - conversations on running with Adharanand Finn
Release Date: 07/21/2023
‘An Olympic medal sets you apart’: interview with Irish running legend John Treacy
The Way of the Runner - conversations on running with Adharanand Finn
Ireland’s John Treacy won two world cross country titles and a silver medal in the marathon at the 1984 Los Angeles Olympics. Over breakfast in his house just outside Dublin, he reminisces on a golden era of track and field for Ireland, talks about the state of doping in the sport, and ponders what he would do differently if he was training and competing today. Host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it...
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‘For 65 days I was cruising, then it all went wrong’: Adharanand Finn looks back on his 1,400-mile run around Ireland
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with the founder of the Sanctuary Runners, Graham Clifford, about the highs and lows of his 10-week run around Ireland, which will form the basis of his next book. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it at The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: The Way of the Runner podcast is...
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'For a woman to set a challenge like this is so powerful': Interview with ultra runner Sophie Power
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it at The Way of the Runner podcast is sponsored by Mount to...
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'I ran in the world champs, then gave it up to start a band' - Interview with running punk Jimmy Watkins
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with Running Punks founder and viral video sensation Jimmy Watkins about racing his idols in the final of the World Athletics Championships, giving up the sport to form a band, and then rediscovering the joy of running many years later. Regrets? He’s had a few, but he has certainly lived a life too. And he is still adventuring to the limit. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or...
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From zero to the Olympics in four years - interview with marathon runner Rose Harvey
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with Rose Harvey, who has just been selected to run for Great Britain at the Paris Olympics, despite only taking up running seriously in lockdown four years ago. Rose recounts her incredible rise from decent club runner to Olympian. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it at The Way of the Runner podcast is sponsored by Hit the Wall, who sell beautiful...
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'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it at The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you...
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'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with Irish ultra runner, coach and form expert Paul Tierney about running extremely long races, once hallucinating that he was running next to himself, finding the best tasting polenta in the world, and why if you want to have good running form, you need to feel it. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: or find it at The Way of the Runner podcast is sponsored by Run Kaizen, a...
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'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with world trail running champion, multiple world Skyrunning champion and obstacle racing superstar Jon Albon. Despite hailing from the flatlands of Essex, Albon has won some of the world’s biggest mountain races and has his eyes set on even bigger goals. Here he talks about finding a flow state, the benefits of cross training, the joy of Coke, and why he hopes that trail running never makes it into the Olympics. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the...
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'Sometimes I just thank my body' - interview with new British marathon sensation Calli Thackery
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with Calli Thackery after she ran the second-fastest marathon ever by a British woman, in her first ever marathon. Calli tells us about her unusual route to the top of the running world, via a scholarship to New Mexico in the US, to training with a Kenyan coach in Virginia, a stint back home in Sheffield working full time, to getting locked down in Australia for three years during the Covid-19 pandemic. And now she has a medal at the world half marathon championships and a 2:22 marathon to her name. How did she do it? Music by Starfrosch Adharanand Finn is the...
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'The Kenyans are made of bones and flesh just like me' - interview with Italy's new marathon star Iliass Aouani
The Way of the Runner - conversations on running with Adharanand Finn
Author Adharanand Finn chats with Iliass Aouani, who recently broke the Italian marathon record, running 2:07 in only his third marathon. The former Syracuse University standout talks about his Moroccan heritage, running in super shoes, missing his training group and his plans to take on the Kenyans. Ultra runner Damian Hall also joins us to talk about his recent efforts in the 330km Tor des Géants. Music by Starfrosch
info_outlineAuthor Adharanand Finn chats with the double World Mountain Running Champion Grayson Murphy about how she learned to trail run by playing football, what it feels like to run away from a world class field, and how she deals with the comedown after a big win. Music by Starfrosch