THE WERK Season 2 Episode 07: Live Hard and Love Loud - The Beauty of Taking a Stand and Calling Each Other-In with Soeuraya Wilson
Release Date: 01/04/2022
THE WERK Season 4 Episode 07: The Werk Podcast Reflections; Every Ending Harkens A New Beginning With Brittany & Laura
The Werk
Hello beautiful community, this is our last episode of The Werk Podcast. We want to thank you for supporting our passion project. We've learned so much from the guests we've interviewed and also from you. We are looking forward to integrating everything we've learned to co-create and re-imagine a better future for all. We believe that the dismantling and deconstructing work still needs to be done but we are both in a season of our lives when we want to take some rest, imagine, lean into pleasure, and play. Please keep in touch with us through our personal social media platforms. We...
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THE WERK Season 4 Episode 06: Re-imagining The Future - Returning To Wholeness Together With Kelley Nicole Palmer
The Werk
In this Episode: Kelley shares her origins story and what led her to do this work in the yoga space. How Kelley is building and co-creating a post-colonial paradigm. Kelley shares how we can acknowledge what is but also have hope and manifest and create a better future. Kelley's reimagining workshop is more about questioning what you value outside of a reality tied to capitalism. Kelley speaks about wholeness and why that's the goal in manifestation. Kelley defines the term Whiteness. Kelley shares about her non-profit The Sanctuary In The City. The importance of prioritizing joy. ...
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THE WERK Season 4 Episode 05: Climate Change Work With Intersectional Climate Scientist and Mystic Dr. Chandler Puritty
The Werk
Dr. Chandler Puritty is an intersectional climate scientist and mystic. She received her doctorate from UC San Diego in Biology. She now teaches classes on how climate science, environmental science, capitalism, white supremacy, and race issues intersect and all contribute to our climate crisis. Dr. Chandler creates content and teaches on Tik Tok. In This Episode: Dr. Chandler shares her origins story on how she became a scientist and then eventually, a doctor in biology with a concentration in plant community ecology. Dr. Chandler shares how through colonization, the invasive...
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THE WERK Season 4 Episode 04: "My Daughters are Rising" - The Healing Power of Storytelling with Anita Kopacz
The Werk
Anita Kopacz is the author of the Simon & Schuster fiction novel, Shallow Waters. It is the second title that Charlemagne tha God released on his imprint, Black Privilege Publishing. Anita is the former Editor-in-Chief of Heart & Soul Magazine and Managing Editor of BeautyCents Magazine. She is an award-winning writer, a Spiritual Psychologist, and a certified Tantra coach with a passion to see people thrive. Anita also created the nonprofit, Zero F's Given to raise awareness and help victimized and disenfranchised populations heal from sexual trauma, find their voice, and reclaim...
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THE WERK Season 4 Episode 03: Abolitionism Is Spirit Work With Anthropologist Dr. Nicole Truesdell
The Werk
Dr. Nicole Truesdell is an anthropologist and abolitionist scholar and teacher. Dr. Truesdell’s previous experience includes being an administrator and faculty member at Brown University and Beloit College, working with students who are underserved and underrepresented in higher education. At Brown, she founded the Institute for Transformative Practice, which housed 7 student-focused identity centers, and worked to create collaborative, cooperative, and coalition based programming and research around collective liberation. At Beloit College, she created the Office of Academic...
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THE WERK Season 4 Episode 02: Sacred Medicines as Holistic Framework for Ancestral Healing with Buki Fadipe
The Werk
Buki Fadipe is a Nigerian and British certified Professional Psychedelic Medicine Facilitator, Trauma informed 200-hr YTT Hatha Yoga practitioner, Decolonized Educator, Seer & Spiritualist. She is passionate about reclaiming ancient earth/indigenous wisdom practices to act as a basis for Earth centred integrative healing. Using a decolonized lens in her practice, Buki fuses her knowledge of the science of the physiological & neurobiological effects of trauma with indigenous and traditional perspectives on healing with sacred medicines. Her specialisms include but are not limited to the...
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THE WERK Season 4 Episode 01: Intersectional Environmentalism - Protecting People & The Planet With Leah Thomas
The Werk
Leah Thomas, Founder of Intersectional Environmentalist & Author of Leah Thomas is a celebrated environmentalist based in Santa Barbara, CA. Coining the term ‘eco-communicator’ to describe her style of environmental activism, Leah uses her passion for writing and creativity to explore and advocate for the critical yet often overlooked relationship between social justice and environmentalism. With this intersection in mind, Leah founded and launched in 2020, a resource hub and platform that aims to advocate for environmental justice, provide educational resources surrounding...
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THE WERK Season 3 Episode 06: Access to Plant Medicines and Funghi Are Our Birthrights With Shante Little
The Werk
Shante is a Black & Indigenous psilocybin advocate and educator. She has a background in Eastern Woodlands edible and medicinal plants as well as entheogenic plants and fungi. She combines the two studies to explore the synergistic relationships and effects of herbal medicine. Shante also serves as a DEI consultant who specializes in integrating considerations for BIPOC and working class into entheogenic medicine and psychedelic healing. In This Episode: Shante shares her origins story from being a professional track and field athlete to being an educator and now a psilocybin...
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THE WERK Season 3 Episode 05: Liberation is Our Birthright With Syntyché Francella
The Werk
Syntyché Francella is a medicine woman and yoga therapist. Through Dehya Yoga, she offers group yoga therapy classes for BIPOC bodies. A trained diplomat and educator with over two decades in the field, she believes in the healing power of intuition, movement and community. Syntyché is trained in a range of modalities; from kundalini and yin yoga to trauma-informed therapies and practices which empower folks to embody freedom daily. In This Episode: Syntyché shares the significance of the year 1999 and the intuitive hits that led her toward her self-discovery and...
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THE WERK Season 3 Episode 04: Coalition Building For An Equitable Future For All With Ericka Jones
The Werk
Ericka Jones is a Diversity, Equity, and Inclusion professional for over 12 years. In her current role, she collaborates with key stakeholders to develop comprehensive strategies that will increase diversity, build and sustain inclusive behaviors to generate equitable outcomes. Founder of the Yoga Coalition, an alliance for combined action bringing inclusion, equity, and diversity to the yoga community. Ericka is a 200-hr yoga teacher and lululemon brand ambassador. Bringing diversity, mindfulness, and inclusion into spaces is her purpose and passion. In This...
info_outlineThis episode is supported by The Class a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance. The listeners of The Werk Podcast are welcome to try The Class for ONE MONTH FREE. Click the link in the show notes.
Soeuraya Wilson is a teacher of The Class. She also lends her experience to The Class's teacher training and their in-house podcast. Soeuraya’s class is described as a returning to the self. You will move through resistance, create contraction, and feel the release in expression as you engage in dialogue with your body and mind. Soeuraya's class is a direct reflection of how she uses her social media platform for her activism.
- Soeuraya shares her origins story, her ancestral lineage, and how that shaped her worldview.
- Her journey towards working in the wellness industry and the circumstances that led to her teaching at Soul Cycle, a boutique cycling studio in NYC.
- Her experience as a multi-racial woman living and working in an industry that is not represented by BIPOC.
- The need for the wellness and fitness industries to support the mental, emotional, and physical health of BIPOC communities.
- How she found purpose through teaching.
- When a parent company acquires a boutique business and how that changes the corporate culture.
- The lack of care that many group fitness instructors experience, particularly BIPOC, when social challenges arise and when corporations are asked to take a stand.
- How she found herself standing against a big corporation who she felt didn’t provide care and compassion for its employees during the pandemic nor during the BLM resurgence.
- How we as consumers can protest effectively through the power of choice in friends, in how we spend our money, and through the conversations, we choose to have.
- How many boutique brands can create an abundant and luxurious experience that many of their employees don’t have access to.
- How The Class stepped up in the wake of being called in and lost some of their original clientele in the process.
- How we can change the system from the inside.
- The steps that The Class is taking towards being more inclusive.
- Wellness versus Well-being
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