Can You Rewire Your Nervous System After Trauma?
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
Release Date: 10/21/2025
Are Some People Born Psychic?
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
What happens when someone grows up deeply religious… yet can see and communicate with spirits from childhood? In today’s episode of The You-est You® Podcast, I sit down with Jill M. Jackson, a gifted psychic medium and spiritual teacher, to explore her courageous and soul-led journey — from a Southern Baptist upbringing to fully embracing her intuitive and mediumistic gifts. We talk about: ✨ Seeing spirits as a child ✨ Navigating fear, faith, and spiritual truth ✨ Grounding and protecting your energy as an empath ✨ Starseeds, New Earth consciousness, and divine purpose ✨ Why...
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From Child Star to Out-of-Body Awakening
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
Wisdom from North -her assistant will follow up with affiliate link to share One of the unexpected gifts of my Hashimoto’s diagnosis 14 years ago was awakening to the deep connection between my voice, my truth, and my power. Back then, I was a gold-star people-pleaser — constantly giving my authority away to people I assumed knew better than I did. It’s no coincidence that the thyroid sits at the throat chakra — the energetic center of expression, truth, and self-honoring. Side note – starting this podcast was one of the clearest messages I ever received from my...
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The Astrology of 2026
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
If you’ve been feeling a shift — personally, collectively, energetically — you’re not imagining it! 2026 is a turning point year, and in this week’s podcast episode, I’m joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what’s actually unfolding, and how to navigate it with clarity instead of fear. We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose. As always, I’d love to hear what resonated — leave a comment, reflection, or question. I love to...
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Why Did You Incarnate Now?
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
Ok, so I’m curious if it’s just me, or if you’ve you ever paused and wondered— Why am I here now? In this lifetime. That question is at the heart of today’s new podcast episode: Why Did You Incarnate Now? I think you’ll find that this conversation with Mary Roach, a longtime psychic intuitive and spiritual teacher out of the Edgar Cacey Institute, felt less like an interview to me, and more like a true remembering. I also share how my guardian angel showed me the exact ring that found its way onto my finger that still gives me chills. 💎 This episode is for you if you: •...
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What You Need To Know for 2026
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
I want to share something a little vulnerable with you. Recording solo episodes still stretches me. Even after all these years of hosting my podcast (9 years this month!), there’s still a part of me that wonders, “Will this resonate? Is this what you want to hear?” And yet… lately, I keep getting the same nudge and download. In the shower. On walks. Lots of signs on the road. In quiet moments with myself. “Do more solos.” “Trust your guidance.” “You’re here to do more healing work.” So this episode is me listening to that inner voice — and trusting it. It’s part of...
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What Your Soul Type Reveals About You
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
Hello my friend, Have you ever quietly wondered, “Why do I feel different?” Not better. Not worse. Just… different. I’ve carried that question most of my life—and this year, I received an answer I didn’t expect. In my latest podcast episode, I share a very personal experience: a soul life regression with Dr. Linda Backman that helped me understand why I am the way I am—and why so many intuitive, sensitive, purpose-driven people feel out of place in the world. This conversation isn’t about labels though. It’s about new awareness, understanding yourself, and self-compassion. If...
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How Intuition Actually Speaks
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
There are conversations that don’t just teach you something — they remember you back to yourself. This one did that for me. When I sat down with new dear friend and intuitive channel Stephanie Banks and turned over the conversation to Spirit, something subtle but powerful happened. You’ll have to watch to experience this profound synchronicity that came through in Stephanie’s channeled message. This episode is a permission slip to stop outsourcing your knowing… and start trusting the quiet voice that’s been with you all along. A quick reminder in the mean time: ✨ You’re...
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Stop Outsourcing Your Energy: The Shift Coming in 2026
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
As we move closer to a new “one year” numerologically, we’re wrapping up a nine-year cycle and stepping into an entirely new chapter. Think of it like a beautiful, untouched journal — blank pages waiting for your desires, clarity, and higher guidance to write what comes next. This week, I sat down with Isabeau Maxwell, an unexpected medium who went from total skeptic to becoming one of today’s most respected mediums and teachers. We went into the real stuff like grief, fear, permission, and the subtle moment that opened her fully to the spirit world. A few spotlight moments I...
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How to Break Free From the Ego’s Biggest Trap
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
What’s the ego’s biggest lie — and what’s the ONE solution ACIM says changes everything? In this conversation with long-time teacher Mike Saedlo, we break it down with clarity, compassion, and real-life insight. A must-listen for anyone on the spiritual path. Mike is also the author of 40 Key Teachings of a Course in Miracles, which you can buy here 👉 Takeaways A Course in Miracles is not a religion but a guide to understanding love. The mind is the decision maker in our experiences. The ego creates a false sense of separation from love. Forgiveness is essential for...
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A Near-Death Message You NEED to Hear
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
As we settle into the darkest stretch of the year (at least here in the Western hemisphere), my intention is to bring you the most light-filled conversations throughout December — the kind that help you remember your own eternal, sacred inner flame. ✨🕯️ Years ago, during one of the hardest seasons of my life — two babies under two, my marriage unraveling, my health in crisis — I remember a night when everything felt unbearably heavy and confusing. And yet, underneath all the overwhelm, there was this quiet, steady whisper inside me saying, “There’s more than this. You’re...
info_outlineWhat if your healing isn't stuck — it's just waiting for your nervous system to feel safe?
This week on The You-est You® Podcast, I sat down with somatic trauma expert Dr. Arielle Schwartz, to talk about trauma, generational healing, and why your vagus nerve (yes, that magical nerve) might be the KEY to rewiring your life from the inside out.
Here’s the part most people never hear in their healing journey:
Trauma isn't just in your mind. It's stored in your body. And your nervous system can be rewired — even after years of shutdown or survival mode.
If your nervous system has been whispering (or shouting), “Something needs to shift…” — this is your invitation.
Let this episode be a reminder: You are not broken. Your body is speaking. And healing is always possible.
Takeaways
- Arielle's journey began with early adversity and trauma.
- Somatic healing practices can help reconnect with the body.
- Intuition plays a crucial role in understanding our healing journey.
- Post-traumatic growth emphasizes resilience and strength.
- Adversity is part of the story but does not define it.
- Healing is a lifelong journey that requires compassion.
- Generational trauma can impact our present experiences.
- We can learn to hold both our struggles and strengths.
- The body keeps the score of our emotional experiences.
- Pain can serve a purpose in fostering compassion and empathy.
About Dr. Arielle Schwartz
Dr. Arielle Schwartz is a clinical psychologist, internationally recognized trauma expert, and author known for bridging somatic healing, nervous system science, and spiritual resilience. She specializes in complex trauma recovery, vagus nerve regulation, and embodied healing, guiding thousands worldwide through her teachings on post-traumatic growth and embodied presence. Her work empowers people to reconnect with their bodies, reclaim their inner wisdom, and access nervous-system-led healing.
About Your Host, Julie Reisler
Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.
Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!
Here's to your truest, You-est You!
Love, Julie
You-est You® Resources for YOU!
See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
FREE Manifest Your Goals & Dreams 7-Day Toolset
This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
FREE Intuition Test
Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast
Intuition Activation Mini-Course - 90% OFF!
For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation
Craving deeper connection beyond words?
Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜
✨ Learn more + join here » https://juliereisler.com/meditationportal
Julie’s Private Soul Circle Membership on YouTube is Here!
If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.
💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.
✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.
🌈 Join us here → https://juliereisler.com/youtubemembership
Join The Sanctuary Membership - Now Open!
Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary
You-est You Intention Cards
Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.
Change Your Life Through Gratitude
If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude
Sacred Connection
This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.
The Intuitive Life Designer® Master Life Coach Certification Program
Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.
You-est You Resources & Links:
🌐 Learn more at JulieReisler.com
🐦🔥 Get your Free Toolset to Design Your Best Life
👩🏻🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program
▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast
👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower
🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)
📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick
🌟 Enroll in Julie’s Intuition Activation mini-course
🌍 Join The FREE You-est You® Podcast Community on Facebook
🗣️ Book Julie as a speaker at your upcoming event
💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮
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