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Know Yourself - Knowledge Changes Everything

Thinking about It - Chinmaya Mission

Release Date: 06/01/2022

Self Love Challenge 2025 Day 6 - Mindful Movement show art Self Love Challenge 2025 Day 6 - Mindful Movement

Thinking about It - Chinmaya Mission

What is mindful movement? It’s about connecting your body and mind. 🌟 Your mind knows your body best, so take this time to move with intention, listen to what your body needs, and nourish both your physical and mental self. 💡 Whether it’s yoga, stretching, dancing, or just a mindful walk — let your body and mind work together in harmony today. 🌿

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Self Love Challenge 2025 Day 5 - Connect with Nature show art Self Love Challenge 2025 Day 5 - Connect with Nature

Thinking about It - Chinmaya Mission

Ever notice how wellness, gratitude, and self-love all have one thing in common? Time in nature! 🌳 Today, step outside and let the beauty around you fill you with awe. 🌸 Whether it’s a walk in the park, a moment under the trees, or simply breathing in fresh air, nature is a form of worship. 🙏 More than appreciate or enjoy, let’s revel in and revere the beauty we’re surrounded by! Realise the Manifestation of Divinity in Nature! 🌟

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Self Love Challenge 2025 Day 4 - Declutter Your Space (and Mind) show art Self Love Challenge 2025 Day 4 - Declutter Your Space (and Mind)

Thinking about It - Chinmaya Mission

🧹Today’s task: Clear out both your internal and external space! 🌿 Decluttering not only boosts productivity and reduces stress, but it also creates room for new opportunities and positive energy. ✨ Whether it's tidying up your desk or letting go of negative thoughts, make space for what’s ready to come your way! 🚀

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Self Love Challenge 2025 Day 3 - Write a Letter to Yourself! show art Self Love Challenge 2025 Day 3 - Write a Letter to Yourself!

Thinking about It - Chinmaya Mission

Self Love is Talking to and Guiding yourself! Take a moment today to write a letter to YOU! 💌 Remind yourself of what you love, what makes you proud, and what’s truly important. ✨ This simple act of reflection will strengthen your sense of purpose and self-love.

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Self Love Challenge 2025 Day 2 -  Power Up with Sleep!  show art Self Love Challenge 2025 Day 2 - Power Up with Sleep!

Thinking about It - Chinmaya Mission

Feeling drained can leave us frustrated and even less kind to ourselves. But when we’re well-rested, we’re more energized, focused, and ready to tackle anything. 💪 So, are you operating at your full capacity? Let’s make a simple change tonight: shift your bedtime, 30 extra minutes earlier, or sleep by 10:30pm! 🌙 The results? A healthier body, sharper mind, elevated mood, and more energy to crush your day! ⚡️ It’s the small things that have the biggest impact. Let’s sleep smarter and show up as our best selves!

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Self Love Challenge 2025 Day 1 - What is Self Love? show art Self Love Challenge 2025 Day 1 - What is Self Love?

Thinking about It - Chinmaya Mission

Today, we are recognising our traits, thoughts, and patterns. Embrace what you love about yourself, and gently initiate changes that align with your growth. 🌱 Remember: You are enough just as you are. Let’s start this journey of self-acceptance and positive change!

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Moksha Masterclass - The Blueprint show art Moksha Masterclass - The Blueprint

Thinking about It - Chinmaya Mission

To have a to-do list makes us feel well-equipped. Knowing what to do solves most of the problem so that we can go about doing the tasks. In spirituality, we know what we have to accomplish to be peaceful, equipoised, and selfless. But how to go about is where we find ourselves lost, not quite sure about what is to be done in the moment. Sadhana Panchakam (Sadhana: means/practice, Panchakam: set of 5 verses), composed by Adi Sankaracharya ji, details 40 steps as a means/practice to achieve that end goal of happiness.  We'll pause on this series as the Self Love Challenge continues! See you...

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Know Yourself - Knowing VS Doing show art Know Yourself - Knowing VS Doing

Thinking about It - Chinmaya Mission

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Know Yourself - Reset and Transform show art Know Yourself - Reset and Transform

Thinking about It - Chinmaya Mission

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Know Yourself - Where Is God? show art Know Yourself - Where Is God?

Thinking about It - Chinmaya Mission

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